flavonoids

简明释义

英[/ˈfleɪvəˌnɔɪdz/]美[/ˈfleɪvəˌnɔɪdz/]

n. 黄酮类（flavonoid 的复数形式）；[有化]类黄酮；蒲公英黄酮

英英释义

单词用法

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反义词

例句

1.Antioxidant plant compounds called flavonoids in cocoa are believed to protect against heart disease and high blood pressure.

可可中的抗氧化植物化合物，即类黄酮，被认为可以有效对抗心脏疾病及高血压。

2.The components of flavonoids in canopy leaves are most and that in undergrowth areleast.

林下生境的黄酮类化合物成分最少，而冠层生境的成分最多。

3.Colormetric method was used to determine the content of Flavonoids in Xintongning Granule.

采用比色法对心痛宁冲剂中总黄酮的含量进行测定。

4.Antioxidants and flavonoids are great, but don't forget the perpetual enemy: the calorie.

抗氧化剂和类黄酮是好的，但不要忘记它永远的敌人：卡路里。

5.High concentrations of compounds in chocolate called flavonoids may lower blood pressure, short-term studies have shown.

巧克力中高含量的名为黄酮类的复合物可以降低血压，短期研究已表明。

6.Even oranges don't eat the whole peel, but keep the pith, that white stringy stuff; it's packed with flavonoids.

即使是桔子不能整个的连着皮吃，但至少保留精髓，即白色粘性的东西，它也含有黄酮类化合物。

7.The flavonoids also reduce inflammation.

该类黄酮还减轻炎症。

8.Many fruits and vegetables are rich in flavonoids, which are known for their antioxidant properties.

许多水果和蔬菜富含类黄酮，它们以抗氧化特性而闻名。

9.Research suggests that flavonoids may help reduce the risk of heart disease.

研究表明，类黄酮可能有助于降低心脏病的风险。

10.Green tea is a great source of flavonoids, particularly catechins.

绿茶是优质的类黄酮来源，特别是儿茶素。

11.Including more flavonoids in your diet can improve your overall health.

在饮食中增加更多的类黄酮可以改善你的整体健康。

12.Dark chocolate contains high levels of flavonoids, which may have health benefits.

黑巧克力含有高水平的类黄酮，可能具有健康益处。

作文

Flavonoids are a group of naturally occurring compounds found in various fruits, vegetables, and beverages. These remarkable substances belong to the polyphenol family and are known for their vibrant colors and numerous health benefits. Research has shown that flavonoids (类黄酮) play an essential role in plant physiology and human health. They contribute to the color of many fruits and flowers, attracting pollinators and aiding in seed dispersal. Moreover, they are responsible for the bitter and astringent flavors in some foods, which can deter herbivores and pathogens. The health benefits of flavonoids (类黄酮) are extensive and well-documented. Numerous studies suggest that these compounds possess antioxidant properties, which help neutralize harmful free radicals in the body. By reducing oxidative stress, flavonoids (类黄酮) may lower the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer. For instance, a diet rich in flavonoids (类黄酮), particularly from sources like berries, citrus fruits, and dark chocolate, has been associated with improved cardiovascular health. In addition to their antioxidant effects, flavonoids (类黄酮) also exhibit anti-inflammatory properties. Chronic inflammation is a contributing factor to many health issues, including arthritis and neurodegenerative diseases. By incorporating foods high in flavonoids (类黄酮) into our diets, we may help mitigate inflammation and promote overall well-being. Green tea, for example, is renowned for its high content of catechins, a type of flavonoid (类黄酮) linked to reduced inflammation and improved metabolic rates. Moreover, flavonoids (类黄酮) have been studied for their potential cognitive benefits. Some research suggests that these compounds may enhance memory and cognitive function, particularly in older adults. The consumption of foods rich in flavonoids (类黄酮), such as blueberries and dark chocolate, has been correlated with better brain health and a lower risk of cognitive decline. It is important to note that not all flavonoids (类黄酮) are created equal. There are several subclasses of flavonoids (类黄酮), including flavonols, flavanones, flavones, and anthocyanins, each with unique properties and health benefits. For example, anthocyanins, which give berries their deep blue and purple hues, are particularly noted for their antioxidant capacity and potential heart health benefits. Incorporating a variety of foods rich in flavonoids (类黄酮) into our daily diet can be both enjoyable and beneficial. Fruits like apples, grapes, and oranges, as well as vegetables like onions and kale, are excellent sources. Additionally, beverages such as red wine and green tea provide concentrated amounts of flavonoids (类黄酮) that can be easily included in our routines. In conclusion, flavonoids (类黄酮) are powerful compounds that offer a plethora of health benefits. From their antioxidant and anti-inflammatory properties to their potential cognitive advantages, they are a vital component of a healthy diet. By embracing a colorful array of fruits, vegetables, and beverages, we can harness the power of flavonoids (类黄酮) to enhance our health and well-being.

类黄酮是一类自然存在的化合物，广泛存在于各种水果、蔬菜和饮料中。这些显著的物质属于多酚家族，以其鲜艳的颜色和众多的健康益处而闻名。研究表明，flavonoids（类黄酮）在植物生理和人类健康中发挥着重要作用。它们为许多水果和花朵的颜色做出了贡献，吸引授粉者并帮助种子传播。此外，它们还负责某些食物中的苦味和收敛味，这可以阻止草食动物和病原体。 flavonoids（类黄酮）的健康益处广泛且有据可查。许多研究表明，这些化合物具有抗氧化特性，有助于中和体内有害的自由基。通过减少氧化压力，flavonoids（类黄酮）可能降低慢性疾病的风险，如心脏病、糖尿病和某些类型的癌症。例如，富含flavonoids（类黄酮）的饮食，特别是来自浆果、柑橘类水果和黑巧克力的食物，与改善心血管健康相关。 除了抗氧化作用，flavonoids（类黄酮）还表现出抗炎特性。慢性炎症是许多健康问题的一个促成因素，包括关节炎和神经退行性疾病。通过将富含flavonoids（类黄酮）的食物纳入我们的饮食中，我们可能有助于减轻炎症，促进整体健康。例如，绿茶因其高含量的儿茶素而闻名，儿茶素是一种与减少炎症和改善代谢率相关的flavonoid（类黄酮）。 此外，flavonoids（类黄酮）还被研究其潜在的认知益处。一些研究表明，这些化合物可能增强记忆和认知功能，尤其是在老年人中。富含flavonoids（类黄酮）的食物，如蓝莓和黑巧克力，其消费与更好的大脑健康和较低的认知衰退风险相关。 需要注意的是，并非所有的flavonoids（类黄酮）都是相同的。flavonoids（类黄酮）有几个亚类，包括黄酮醇、黄烷酮、黄酮和花青素，每种都有独特的特性和健康益处。例如，花青素赋予浆果深蓝色和紫色的色调，特别以其抗氧化能力和潜在的心脏健康益处而受到关注。 将丰富的flavonoids（类黄酮）食物多样化地融入我们的日常饮食既愉快又有益。像苹果、葡萄和橙子这样的水果，以及洋葱和羽衣甘蓝等蔬菜，都是极好的来源。此外，红酒和绿茶等饮料提供了浓缩的flavonoids（类黄酮），可以轻松融入我们的日常生活中。 总之，flavonoids（类黄酮）是强大的化合物，提供了丰富的健康益处。从它们的抗氧化和抗炎特性到潜在的认知优势，它们是健康饮食的重要组成部分。通过拥抱色彩缤纷的水果、蔬菜和饮料，我们可以利用flavonoids（类黄酮）的力量来增强我们的健康和福祉。