flustered

简明释义

英[ˈflʌstəd]美[ˈflʌstərd]

adj. 慌张的；激动不安的

v. 慌张；混乱（fluster 的过去式及过去分词形式）

英英释义

单词用法

同义词

反义词

例句

1.Do not get too flustered about farting, however.

不过，可别对放屁过于紧张。

2.You will be emotionally flustered but that's okay because it shows your charming and sincere side.

情绪有点慌乱，但是不要紧，因为它表现出了你的魅力和诚挚。

3.Though she was flustered, and the invitation came at such short notice, Diana accepted.

尽管黛安娜感到局促不安，且请柬来得太匆忙，可她还是接受了。

4.Messi, on the other hand, plays with almost a careless freedom and rarely becomes flustered.

恰恰与此相反的是，梅西的球风却是那种漫不经心的自由，很少有过激动慌张。

5.He is a very cool guy. He never gets flustered in any situation.

他是个很沉着的人，在任何状况下都不会慌张。

6.Hermione looked pleasurably flustered, but this time Krum had not come to compliment her.

赫敏看上去既高兴又慌乱，但这次克鲁姆可不是来恭维她的。

7.At a worktable inside the transformer plant, young Jason Stenquist looks flustered by the copper coils he's trying to assemble and the arrival of two visitors.

在变压器厂的一张工作台边，年轻的JasonStenquist 似乎被他正在组装的铜线圈和两位来访者的到来弄得很慌乱。

8.She felt flustered 慌乱的 when she realized she was late for the meeting.

当她意识到自己迟到了会议时，她感到慌乱的。

9.He became flustered 不安的 trying to answer all the questions at once.

他试图同时回答所有问题时变得不安的。

10.The unexpected change in plans left her feeling flustered 困惑不已的.

计划的意外变化让她感到困惑不已的。

11.When the fire alarm went off, everyone looked flustered 惊慌失措的 and confused.

当火警警报响起时，每个人看起来都惊慌失措的。

12.She tried to stay calm, but the sudden noise made her feel flustered 心烦意乱的.

她试图保持冷静，但突如其来的噪音让她感到心烦意乱的。

作文

In today's fast-paced world, it is not uncommon for individuals to feel overwhelmed and flustered (困惑的) by the demands of daily life. From juggling work responsibilities to managing personal relationships, the pressure can often lead to a state of confusion and anxiety. This feeling of being flustered (困惑的) can manifest in various ways, affecting both our mental well-being and our ability to perform tasks efficiently. Consider a typical day at work for many professionals. Meetings are scheduled back-to-back, emails flood in, and deadlines loom large. In such an environment, it is easy to become flustered (困惑的). For instance, I remember a particular day when I had to prepare a presentation for an important client meeting. As I was finalizing my slides, I received a call from my boss asking for an urgent report. Suddenly, I felt a wave of panic wash over me, and I became flustered (困惑的). My mind raced as I tried to prioritize my tasks, but instead of focusing, I found myself making mistakes and losing track of time. This experience taught me that feeling flustered (困惑的) is a common reaction to stress, but it is essential to manage it effectively. One strategy I adopted was to take a few deep breaths whenever I felt overwhelmed. This simple act helped me regain my composure and think more clearly. Additionally, I began to practice mindfulness, which allowed me to stay present and focused on the task at hand, rather than getting lost in a whirlwind of thoughts that made me feel even more flustered (困惑的). Another aspect of feeling flustered (困惑的) is how it can impact our interactions with others. When we are under pressure, we may become short-tempered or irritable, which can strain our relationships. For example, during that hectic week at work, I snapped at a colleague who was only trying to help me. Later, I realized that my flustered (困惑的) state had caused me to react inappropriately, leading to unnecessary tension. It reminded me of the importance of communication and patience, especially when we are feeling overwhelmed. To combat feelings of being flustered (困惑的), it is crucial to develop effective time management skills. By planning my day in advance and setting realistic goals, I found that I could reduce the chaos that often leads to feeling flustered (困惑的). Creating a to-do list helped me visualize my tasks and prioritize them, making it easier to tackle one thing at a time without becoming overwhelmed. In conclusion, feeling flustered (困惑的) is a natural response to the pressures of modern life. However, by implementing strategies such as mindfulness, effective communication, and time management, we can better navigate these challenging moments. The key is to recognize when we are feeling flustered (困惑的) and take proactive steps to regain control over our thoughts and actions. By doing so, we can enhance our productivity and maintain healthier relationships, ultimately leading to a more balanced and fulfilling life.

在当今快节奏的世界中，个人常常会感到被日常生活的要求压得喘不过气来，变得flustered（困惑的）。从平衡工作责任到管理个人关系，这种压力常常会导致困惑和焦虑。这种flustered（困惑的）感觉会以各种方式表现出来，影响我们的心理健康和高效完成任务的能力。 想象一下，许多专业人士的典型工作日。会议排得满满当当，电子邮件如潮水般涌入，截止日期迫在眉睫。在这样的环境中，很容易感到flustered（困惑的）。例如，我记得有一天，我需要为一个重要客户会议准备演示文稿。当我在最终确定幻灯片时，我接到了老板的电话，要求我提交一份紧急报告。突然间，我感到一阵恐慌袭来，变得flustered（困惑的）。我的脑海中飞速运转，试图优先处理我的任务，但我却无法专注，反而犯了错误，失去了时间。 这个经历让我明白，感到flustered（困惑的）是对压力的常见反应，但有效管理这种感觉至关重要。我采用的一种策略是在感到不知所措时深呼吸几次。这一简单的举动帮助我恢复了冷静，更清晰地思考。此外，我开始练习正念，这让我能够保持专注，不再陷入使我更加flustered（困惑的）思绪漩涡中。 感到flustered（困惑的）还有一个方面，就是它会影响我们与他人的互动。当我们处于压力之下时，可能会变得急躁或易怒，从而给我们的关系带来压力。例如，在那段忙碌的工作周，我对一个只想帮我的同事发火。后来我意识到，我的flustered（困惑的）状态使我做出了不当反应，导致了不必要的紧张。这让我意识到沟通和耐心的重要性，尤其是在感到不知所措的时候。 为了克服flustered（困惑的）情绪，培养有效的时间管理技能至关重要。通过提前规划我的一天并设定现实目标，我发现可以减少导致感到flustered（困惑的）混乱。创建待办事项清单帮助我可视化任务并优先处理，使我更容易一次处理一件事，而不会感到不知所措。 总之，感到flustered（困惑的）是现代生活压力的自然反应。然而，通过实施正念、有效沟通和时间管理等策略，我们可以更好地应对这些挑战时刻。关键是要意识到自己何时感到flustered（困惑的），并采取主动措施重新掌控自己的思想和行为。这样，我们可以提高生产力，保持更健康的人际关系，从而过上更平衡、更充实的生活。