focussing

简明释义

英[/ˈfoʊkəsɪŋ/]美[/ˈfoʊkəsɪŋ/]

n. 聚焦

v. 使聚焦；注视（动词 focus 的 ing 形式）

英英释义

单词用法

同义词

反义词

例句

1.On each deep breath switch between focussing on your thumb and the 10-20 feet object in front of you.

在每次注视面前的拇指与10-20英尺远的物体之间转换时，都进行一次深呼吸。

2.Local tradition has been reinterpreted, focussing on aesthetic details without cutting back on functional aspects.

当地传统已经被重新解释了，更加专注于不降低功能地位的美学的细节。

3.Feeling down is always the result of focussing on lack or what is missing.

感觉沮丧永远都是关注缺失事物的结果。

4.However, this initial training initiative was relatively limited, mainly, focussing on hotel and front-office management programmes.

不过，这最初训练主动性被相对限制，主要，集中于饭店和前面办公室管理的程序。

5.If now focussing on external SSL the same concept applies.

对于外部SSL，适用相同的概念。

6.Our value system must change, focussing more on the quality of growth rather than the quantity.

我们的价值体系必须改变，更加注重生长的质量，还不是数量。

7.She is currently focussing on her studies to improve her grades.

她目前正在专注于学习，以提高她的成绩。

8.The team is focussing on the new marketing strategy for next quarter.

团队正在专注于下个季度的新市场策略。

9.He finds it hard to focussing when there are too many distractions around.

当周围有太多干扰时，他发现很难专注。

10.The coach emphasized the importance of focussing during practice sessions.

教练强调了在训练中专注的重要性。

11.By focussing on one task at a time, she was able to increase her productivity.

通过一次只专注于一项任务，她能够提高自己的生产力。

作文

In today's fast-paced world, the ability to concentrate is more important than ever. Many people find themselves distracted by various stimuli, whether it be their smartphones, social media, or even the constant influx of information from the internet. This makes it crucial to develop effective strategies for focussing on tasks at hand. Focussing (专注) allows individuals to enhance their productivity and achieve their goals more efficiently. One of the primary benefits of focussing is that it helps to improve the quality of work. When a person is fully engaged in a task, they are likely to produce better results. For instance, a student studying for an exam will retain information more effectively if they are focussing on their notes without distractions. This deep level of concentration can lead to higher grades and a better understanding of the material. Moreover, focussing can significantly reduce stress levels. When we are overwhelmed with multiple tasks, it can create a sense of chaos and anxiety. By focussing on one task at a time, we can simplify our workload and make it feel more manageable. This not only enhances our efficiency but also contributes to a more positive mental state. To cultivate the skill of focussing, individuals can implement several techniques. One effective method is the Pomodoro Technique, which involves working in short bursts followed by brief breaks. This approach encourages sustained focussing while also allowing for necessary downtime to recharge. Additionally, creating a conducive environment for work, such as minimizing noise and clutter, can greatly enhance one’s ability to concentrate. Another important aspect of focussing is setting clear goals. When individuals know exactly what they want to achieve, it becomes easier to direct their attention towards those objectives. For instance, someone aiming to complete a project should break it down into smaller, manageable tasks and prioritize them accordingly. This structured approach not only aids in focussing but also provides a sense of accomplishment as each task is completed. In conclusion, the ability to focussing (专注) is a vital skill in our modern lives. It enhances productivity, reduces stress, and improves the quality of our work. By employing techniques such as the Pomodoro Technique and setting clear goals, individuals can strengthen their focussing abilities. As we navigate through distractions, mastering the art of focussing will undoubtedly lead to greater success and fulfillment in both personal and professional endeavors.

在当今快节奏的世界中，集中注意力的能力比以往任何时候都更加重要。许多人发现自己被各种刺激分散了注意力，无论是智能手机、社交媒体，还是互联网上不断涌入的信息。这使得发展有效的策略来专注于手头的任务变得至关重要。专注（focussing）使个人能够提高生产力，更有效地实现目标。 专注的主要好处之一是它有助于提高工作质量。当一个人全心投入到一项任务中时，他们更有可能产生更好的结果。例如，学生在为考试学习时，如果他们不受干扰地专注于笔记，将更有效地记住信息。这种深度的专注可以导致更高的成绩和对材料的更好理解。 此外，专注可以显著降低压力水平。当我们面临多项任务时，它会造成一种混乱和焦虑的感觉。通过一次专注于一项任务，我们可以简化工作量，使其感觉更易于管理。这不仅提高了我们的效率，还促进了更积极的心理状态。 为了培养专注的技能，个人可以实施几种技巧。一种有效的方法是番茄工作法，这种方法涉及短时间工作，然后进行短暂休息。这种方法鼓励持续的专注，同时也允许必要的休息时间来充电。此外，创造一个有利于工作的环境，例如减少噪音和杂乱，可以大大增强一个人的集中能力。 专注的另一个重要方面是设定明确的目标。当个人清楚自己想要实现的目标时，便更容易将注意力集中在这些目标上。例如，旨在完成项目的人应该将其分解为较小、可管理的任务，并相应地优先考虑它们。这种结构化的方法不仅有助于专注，还提供了完成每项任务时的成就感。 总之，专注（focussing）是一项在我们现代生活中至关重要的技能。它提高了生产力，降低了压力，并改善了我们工作的质量。通过采用番茄工作法等技巧和设定明确的目标，个人可以增强自己的专注能力。在我们应对干扰的同时，掌握专注的艺术无疑将导致个人和职业上的更大成功和满足感。