footwork

简明释义

英[ˈfʊtwɜːk]美[ˈfʊtwɜːrk]

n. 步法，排腿；需跑腿的工作；策略

英英释义

单词用法

同义词

反义词

例句

1.Highland dancing involves vigorous exertion, precision positioning, and meticulous arm - and footwork.

高地舞蹈包括有力的发挥，定位精确，细致的手臂动作和步法。

2.At this stage, James' footwork is much more rudimentary.

在这个阶段，詹姆斯的步法简陋得多。

3.Attention to footwork Angle of the racket smoothness of strokes.

要注意步法、挥拍的角度和击球动作的平稳。

4.Footwork is important in Sanshou and influences directly the exertion of the whole techniques.

步法是散打中重要的技术，直接影响着散打整体技术的发挥。

5.You looking a little tired. All that fancy footwork of yours tire you out yesterday?

你们看上去很累昨天练的那些步法累着你们了？

6.His footwork and ability to turn on a player is just crazy good.

他的脚下技术和能力太好了。

7.It is a comprehensive routine of hand techniques, footwork, and kicking techniques.

因手法，步法，腿法全面综合，现在是习武健身的最佳套路。

8.His excellent footwork helped him dodge the opponent's attacks.

他出色的脚步动作帮助他躲避了对手的攻击。

9.In dance, good footwork is essential for maintaining rhythm.

在舞蹈中，良好的脚步动作对保持节奏至关重要。

10.The boxer trained hard to improve his footwork in the ring.

这位拳击手努力训练以提高他在擂台上的脚步动作。

11.Her footwork on the soccer field made her a star player.

她在足球场上的脚步动作使她成为明星球员。

12.Good footwork can make a significant difference in tennis matches.

良好的脚步动作能在网球比赛中产生显著的差异。

作文

In the world of sports, the term footwork refers to the movements of the feet and body that are essential for maintaining balance, speed, and agility during play. Whether in basketball, tennis, or dance, effective footwork can significantly enhance performance. For instance, a basketball player with excellent footwork can quickly change direction to evade defenders or position themselves for a shot. Similarly, in tennis, players rely on precise footwork to reach the ball and execute powerful strokes. Moreover, footwork is not only about speed but also about rhythm and timing. Dancers, for example, must master their footwork to synchronize their movements with the music. This requires a deep understanding of the choreography and the ability to adapt to changes in tempo. In this sense, footwork becomes an art form, where each step contributes to the overall expression of the dance. Training footwork is crucial for athletes and performers alike. Many coaches emphasize drills that focus specifically on this aspect of movement. For instance, agility ladders, cone drills, and shadow boxing are common exercises used to improve footwork. These drills help athletes develop quick reflexes, better coordination, and improved spatial awareness. In addition to physical training, mental preparation plays a vital role in mastering footwork. Athletes must be able to anticipate their opponents' moves and react swiftly. This requires not only physical agility but also a strong mental focus. Visualization techniques, where athletes imagine themselves executing perfect footwork, can be beneficial in enhancing their performance. Furthermore, footwork is also applicable outside the realm of sports. In everyday life, having good footwork can mean being more coordinated and balanced during various activities. For example, when walking on uneven surfaces or navigating crowded spaces, individuals with better footwork are less likely to trip or stumble. This highlights the importance of developing strong foundational skills in footwork that can translate into different areas of life. In conclusion, footwork is a fundamental component of many physical activities, from sports to dance. It encompasses a range of skills that contribute to overall performance and safety. By focusing on improving footwork, individuals can enhance their abilities, whether they are competing at a high level or simply enjoying recreational activities. As we continue to explore the intricacies of movement, the significance of footwork will remain a key area of interest for both athletes and enthusiasts alike.

在体育世界中，术语footwork指的是在比赛中保持平衡、速度和敏捷所必需的脚和身体的运动。无论是在篮球、网球还是舞蹈中，有效的footwork都能显著提升表现。例如，一名拥有出色footwork的篮球运动员可以迅速改变方向以躲避防守者或为投篮做好准备。同样，在网球中，运动员依靠精确的footwork来接球并执行强有力的击球。 此外，footwork不仅关乎速度，还涉及节奏和时机。舞者必须掌握他们的footwork，以便与音乐同步。这需要对编舞有深入的理解，并能够适应节奏的变化。从这个意义上说，footwork成为一种艺术形式，每一步都为舞蹈的整体表现做出贡献。 训练footwork对于运动员和表演者来说至关重要。许多教练强调专门针对这一运动方面的训练。例如，敏捷梯、锥形障碍物训练和影子拳击是常用来改善footwork的练习。这些训练帮助运动员提高反应能力、更好的协调能力和空间意识。 除了身体训练，心理准备在掌握footwork中也起着重要作用。运动员必须能够预测对手的动作并迅速反应。这不仅需要身体的敏捷性，还需要强大的心理集中力。可视化技巧，即运动员想象自己完美地执行footwork，在提高表现方面也很有帮助。 此外，footwork也适用于体育之外的领域。在日常生活中，拥有良好的footwork意味着在各种活动中更加协调和平衡。例如，在不平坦的地面上行走或在人群中穿行时，具有更好footwork的人不太可能绊倒或跌倒。这突显了发展强大基础技能的footwork的重要性，这些技能可以转化到生活的不同领域。 总之，footwork是许多体育活动（从运动到舞蹈）的基本组成部分。它包含了一系列有助于整体表现和安全性的技能。通过专注于改善footwork，个人可以提升他们的能力，无论他们是在高水平竞争还是仅仅享受休闲活动。随着我们继续探索运动的复杂性，footwork的重要性将始终是运动员和爱好者关注的关键领域。