freshen

简明释义

英[ˈfreʃn]美[ˈfreʃn]

vi. 变得新鲜；减少盐分；使自己精神饱满(常与up连用)

vt. 使清新；使新鲜；使精神焕发

第 三 人 称 单 数 f r e s h e n s

现 在 分 词 f r e s h e n i n g

过 去 式 f r e s h e n e d

过 去 分 词 f r e s h e n e d

英英释义

单词用法

同义词

反义词

例句

1.My room needed a coat of paint to freshen it up.

我的房间需要一层粉刷来焕然一新。

2.And while you may not need an entirely new resume, you should probably freshen up your current credentials.

你的简历可能不需要整个的更新，但是你至少应该更新你的资历了。

3.Sometimes the best way to freshen up your interior is also the easiest way.

有时，最好的方式更新你的内部也是最简单的方法。

4.Freshen up a room. Add some lemon peel to a pot of water and simmer it on your stove top.

清洁房间- - -将柠檬皮放入一壶水中，然后慢煮。

5.A thorough brushing helps to freshen up your mouth.

一番彻底的刷牙处理有助你清洁口腔。

6.The wind will freshen tonight.

今夜风力将加大，气温下降。

7.We'll stay here until you freshen up your memories!

我们会呆在这儿知道你们记起来为止！

8.Carry everything you need to freshen up when you arrive at your destination.

带上所有你需要的，在你到达目的地后梳洗一番。

9.I'll just go and freshen up before supper.

晚饭前我要去梳洗打扮一番。

10.I need to freshen the air in this room with some scented candles.

我需要用一些香薰蜡烛来使空气清新。

11.She decided to freshen up her makeup before the big meeting.

她决定在重要会议前补妆。

12.We should freshen our garden by planting new flowers this spring.

我们应该在这个春天通过种植新花卉来让花园焕然一新。

13.He likes to freshen his wardrobe every season with new clothes.

他喜欢每个季节用新衣服来更新自己的衣橱。

14.To freshen your mind, take a short walk outside.

为了清新思维，你可以出去短暂散步。

作文

In our fast-paced world, it is essential to find ways to freshen our minds and spirits. The constant demands of work, family, and social obligations can leave us feeling drained and uninspired. To combat this, we must consciously seek out activities that can freshen our perspectives and rejuvenate our energy. One effective way to achieve this is through nature. Spending time outdoors can significantly freshen our outlook on life. Whether it's a walk in the park, a hike in the mountains, or simply sitting by a lake, nature has a unique ability to refresh our senses and clear our minds. The sights, sounds, and smells of the natural world can invigorate us, allowing us to return to our daily responsibilities with renewed vigor. Additionally, engaging in creative pursuits can also freshen our mental state. Activities such as painting, writing, or playing music can serve as an outlet for self-expression, helping us to process our thoughts and emotions. When we allow ourselves to explore our creativity, we often find new ideas and inspirations that can freshen our approach to problems we may face in our lives. For instance, a writer might discover a fresh narrative direction after a painting session, while a musician might compose a new piece that reflects their current feelings. Moreover, taking breaks from our usual routines can freshen our day-to-day experiences. Traveling to new places, even if just for a weekend, can provide a much-needed change of scenery that helps us to reset our minds. Exploring different cultures, cuisines, and landscapes can expand our horizons and freshen our appreciation for the diversity of life. Even local adventures, like visiting a new café or attending a community event, can bring about a sense of novelty that freshens our everyday lives. Furthermore, practicing mindfulness and meditation can also freshen our mental clarity. By taking a few moments each day to focus on our breath and be present in the moment, we can clear away the clutter of our busy thoughts. This practice allows us to reconnect with ourselves and freshen our perspective on what truly matters. It reminds us to appreciate the small joys in life and not get bogged down by stress and anxiety. In conclusion, there are numerous ways to freshen our minds and spirits amidst the chaos of modern life. Whether through nature, creativity, travel, or mindfulness, we have the tools at our disposal to rejuvenate ourselves. Embracing these practices can lead to a more fulfilling and balanced life, where we can approach challenges with a fresh mindset and a renewed sense of purpose. So, let us make a conscious effort to freshen our lives, allowing ourselves the opportunity to grow and thrive in every aspect of our existence.

在我们快节奏的世界中，找到方法来更新我们的思想和精神是至关重要的。工作、家庭和社交义务的不断要求可能会让我们感到疲惫和缺乏灵感。为了应对这一点，我们必须有意识地寻找能够更新我们视角和恢复我们能量的活动。一种有效的方法是亲近自然。花时间在户外可以显著地更新我们对生活的看法。无论是在公园散步、在山中远足，还是仅仅坐在湖边，自然都有一种独特的能力来刷新我们的感官，清理我们的思维。自然界的景象、声音和气味可以使我们振奋精神，让我们以焕发的活力回归日常责任。 此外，参与创造性活动也可以更新我们的心理状态。绘画、写作或演奏音乐等活动可以作为自我表达的出口，帮助我们处理思想和情感。当我们允许自己探索创造力时，通常会发现新的想法和灵感，这可以更新我们面对生活中可能遇到的问题的方法。例如，一位作家在绘画后可能会发现一个新的叙事方向，而一位音乐家可能会创作出反映他们当前情感的新作品。 而且，打破我们通常的日常生活也可以更新我们的日常体验。即使只是周末旅行到新地方，也可以提供急需的环境变化，帮助我们重置思维。探索不同的文化、美食和风景可以扩展我们的视野，并更新我们对生活多样性的欣赏。即使是当地的冒险，比如去一家新的咖啡馆或参加社区活动，也可以带来一种新奇感，从而更新我们的日常生活。 此外，练习正念和冥想也可以更新我们的心理清晰度。每天花几分钟专注于呼吸并活在当下，可以清除我们繁忙思绪的杂乱。这种练习使我们能够重新与自己连接，并更新我们对真正重要事物的看法。它提醒我们欣赏生活中的小快乐，而不是被压力和焦虑所困扰。 总之，在现代生活的混乱中，有许多方法可以更新我们的思想和精神。无论是通过自然、创造力、旅行还是正念，我们都拥有使自己恢复活力的工具。拥抱这些实践可以导致更充实和平衡的生活，在这种生活中，我们可以以新鲜的心态和焕发的目标来应对挑战。因此，让我们有意识地努力去更新我们的生活，让自己有机会在生活的每个方面成长和繁荣。