goitrogen

简明释义

英[/ˈɡɔɪ.trə.dʒən/]美[/ˈɡoʊ.ɪ.trə.dʒən/]

致甲状腺肿因子

英英释义

单词用法

同义词

反义词

例句

1.The removal of the goitrogen was studied in this paper.

本文主要研究大豆中的致甲状腺肿素的去除方法。

2.The removal of the goitrogen was studied in this paper.

本文主要研究大豆中的致甲状腺肿素的去除方法。

3.Examples include thiocyanate and perchlorate inhibition of NIS and soy goitrogen interference with organification.

例如硫氰酸盐和高氯酸盐对NIS的抑制和大豆甲状腺激素对有机化的干扰。

4.Certain foods, like broccoli and cabbage, contain goitrogen (甲状腺肿素), which can affect thyroid function.

某些食物，如西兰花和卷心菜，含有goitrogen（甲状腺肿素），可能会影响甲状腺功能。

5.People with thyroid issues should limit their intake of goitrogen (甲状腺肿素) rich foods.

有甲状腺问题的人应该限制摄入富含goitrogen（甲状腺肿素）的食物。

6.Cooking methods can reduce the levels of goitrogen (甲状腺肿素) in vegetables.

烹饪方法可以减少蔬菜中goitrogen（甲状腺肿素）的含量。

7.Soy products are known to contain goitrogen (甲状腺肿素), which may interfere with thyroid hormone production.

大豆产品被认为含有goitrogen（甲状腺肿素），可能干扰甲状腺激素的产生。

8.Some studies suggest that a high intake of goitrogen (甲状腺肿素) can lead to goiter in susceptible individuals.

一些研究表明，高摄入量的goitrogen（甲状腺肿素）可能导致易感个体出现甲状腺肿。

作文

Goitrogens are naturally occurring substances that can interfere with the normal functioning of the thyroid gland, potentially leading to the development of goiter, which is an enlargement of the thyroid. Foods that are high in these compounds can be a concern for individuals who are already at risk for thyroid issues. Common sources of goitrogen (致甲状腺肿物质) include cruciferous vegetables such as broccoli, cabbage, and kale. While these vegetables are known for their health benefits, including high fiber content and numerous vitamins, they also contain goitrogens (致甲状腺肿物质) that can inhibit thyroid hormone production when consumed in large amounts or without proper cooking. Understanding the role of goitrogens (致甲状腺肿物质) in our diet is essential for maintaining healthy thyroid function. The thyroid gland plays a crucial role in regulating metabolism, energy levels, and overall hormonal balance. When goitrogens (致甲状腺肿物质) are ingested, they can block iodine uptake, which is necessary for the synthesis of thyroid hormones. This can lead to hypothyroidism, characterized by fatigue, weight gain, and depression. However, it is important to note that the impact of goitrogens (致甲状腺肿物质) on thyroid function can vary depending on individual susceptibility and dietary habits. For most people with healthy thyroids, moderate consumption of goitrogen (致甲状腺肿物质)-rich foods poses little risk. Cooking methods such as steaming or boiling can significantly reduce the levels of goitrogens (致甲状腺肿物质), thereby minimizing their potential negative effects. Incorporating a variety of foods into one’s diet is a prudent approach to ensure balanced nutrition while mitigating the risks associated with goitrogens (致甲状腺肿物质). It is also advisable for individuals with existing thyroid conditions to consult healthcare professionals regarding their dietary choices. In some cases, specific diets may be recommended that limit the intake of goitrogens (致甲状腺肿物质) to support thyroid health. On the other hand, it is crucial to recognize that not all goitrogen (致甲状腺肿物质)-containing foods should be eliminated from the diet entirely. Many of these foods are rich in antioxidants and other beneficial nutrients that contribute to overall health. For instance, cruciferous vegetables are linked to a reduced risk of chronic diseases, including certain types of cancer. Thus, moderation and preparation methods play significant roles in how these foods affect health. In conclusion, goitrogens (致甲状腺肿物质) are an important aspect of dietary considerations, especially for those concerned about thyroid health. By understanding what goitrogens (致甲状腺肿物质) are and how they interact with the body, individuals can make informed choices about their diets. Balancing the intake of goitrogen (致甲状腺肿物质)-rich foods while ensuring proper cooking techniques can help maintain both thyroid function and overall well-being. Awareness and education about goitrogens (致甲状腺肿物质) empower individuals to enjoy a diverse and nutritious diet without compromising their health.

致甲状腺肿物质是自然存在的物质，可能会干扰甲状腺的正常功能，从而导致甲状腺肿的发生，即甲状腺肿大的情况。富含这些化合物的食物对已经面临甲状腺问题风险的人来说可能是一个关注点。常见的致甲状腺肿物质来源包括西兰花、卷心菜和羽衣甘蓝等十字花科蔬菜。虽然这些蔬菜因其高纤维含量和众多维生素而闻名，但它们也含有致甲状腺肿物质，在大量食用或没有适当烹饪的情况下，可能会抑制甲状腺激素的产生。 理解致甲状腺肿物质在饮食中的作用对于维持健康的甲状腺功能至关重要。甲状腺在调节新陈代谢、能量水平和整体激素平衡方面发挥着关键作用。当摄入致甲状腺肿物质时，它们可能会阻止碘的摄取，而碘是合成甲状腺激素所必需的。这可能导致甲状腺功能减退，表现为疲劳、体重增加和抑郁。 然而，重要的是要注意，致甲状腺肿物质对甲状腺功能的影响可能因个体易感性和饮食习惯而异。对于大多数甲状腺健康的人来说，适量摄入富含致甲状腺肿物质的食物几乎没有风险。蒸煮等烹饪方法可以显著降低致甲状腺肿物质的含量，从而最小化其潜在的负面影响。 将各种食物纳入饮食是一种明智的方法，以确保均衡的营养，同时减少与致甲状腺肿物质相关的风险。对于已有甲状腺疾病的个体，建议咨询医疗专业人员关于饮食选择。在某些情况下，可能会推荐特定的饮食，以限制致甲状腺肿物质的摄入，以支持甲状腺健康。 另一方面，必须认识到，并非所有含有致甲状腺肿物质的食物都应完全从饮食中排除。许多这些食物富含抗氧化剂和其他有益营养素，有助于整体健康。例如，十字花科蔬菜与某些类型癌症的风险降低有关。因此，适度和准备方法在这些食物如何影响健康方面起着重要作用。 总之，致甲状腺肿物质是饮食考虑的重要方面，特别是对于那些关心甲状腺健康的人。通过了解致甲状腺肿物质是什么以及它们如何与身体相互作用，个人可以做出明智的饮食选择。平衡摄入富含致甲状腺肿物质的食物，同时确保适当的烹饪技术，可以帮助保持甲状腺功能和整体健康。对致甲状腺肿物质的意识和教育使个人能够享受多样化和营养丰富的饮食，而不损害他们的健康。