grateful

简明释义

英[ˈɡreɪtf(ə)l]美[ˈɡreɪtfl]

adj. 感谢的，感激的；（尤用于书信或正式场合提出请求）感激不尽，请；<古>令人获得快意的，受欢迎的

英英释义

单词用法

同义词

反义词

例句

1.She was grateful to him for being so good to her.

她很感激他对她这么好。

2.I'll be eternally grateful to you for this.

我将为此永远感激你。

3.I'd be grateful if you kept this information to yourself.

你要是不把这消息传出去，我会不胜感激的。

4.Huck sank back, panting gently, but deeply, unutterably grateful.

哈克往后退了几步，他轻轻地喘着气，但心里充满了说不出的感激。

5.I'm very very grateful.

我万分感激。

6.People can be educated to be grateful.

人可以学会感恩。

7.I'd be grateful if you kept this information to yourself.

你要是不把这消息传出去，我会不胜感激的。

8.I am very grateful to have you help me repair the house.

我非常感激您帮我修理房屋。

9.The boy's first impulse was to be grateful, and reform.

这孩子的第一个冲动就是感恩，然后改过自新。

10.I am so grateful for your help with my project.

我非常感激你在我的项目上提供的帮助。

11.She felt grateful for the opportunity to travel abroad.

她对有机会出国旅行感到感激。

12.We are grateful to our parents for their support.

我们对父母的支持感到感激。

13.He expressed his grateful feelings in a heartfelt letter.

他在一封真挚的信中表达了他的感激之情。

14.After the accident, she was grateful to be alive.

事故后，她对自己还活着感到感激。

作文

Being grateful is an essential part of a fulfilling life. It involves recognizing and appreciating the good things we have, no matter how small they may seem. In today’s fast-paced world, it is easy to take things for granted and overlook the blessings that surround us. However, cultivating a sense of gratefulness can significantly enhance our overall well-being and happiness. One of the simplest ways to practice being grateful is by keeping a gratitude journal. Each day, I write down three things I am thankful for. This could be anything from a warm cup of coffee in the morning to a kind word from a friend. By reflecting on these positive experiences, I train my mind to focus on the good rather than the negative aspects of life. This habit has not only improved my mood but has also made me more aware of the beauty in everyday moments. Moreover, expressing gratefulness to others can strengthen relationships and foster a sense of community. When I take the time to thank someone for their help or support, I acknowledge their efforts and make them feel valued. This simple act can create a ripple effect, encouraging others to express their own gratefulness and contribute to a more positive environment. For instance, after receiving assistance from a colleague at work, I made it a point to send them a thank-you note. The smile on their face when they received it was a reminder of how powerful gratefulness can be. In addition to personal interactions, practicing gratefulness can also extend to our broader perspectives on life. During challenging times, it can be particularly difficult to feel grateful. However, finding silver linings amidst adversity can lead to personal growth and resilience. For example, after losing my job during an economic downturn, I initially felt hopeless. But as time passed, I began to appreciate the opportunity to explore new career paths and develop skills that I had previously neglected. This shift in perspective allowed me to embrace change and ultimately led me to a more fulfilling position. Furthermore, studies have shown that practicing gratefulness can have significant mental health benefits. Individuals who regularly express gratefulness tend to experience lower levels of stress and anxiety. They are also more likely to engage in healthy behaviors and maintain better physical health. This is because gratefulness encourages a positive mindset, which can counteract negative thoughts and emotions. In conclusion, being grateful is more than just a fleeting emotion; it is a practice that requires conscious effort and intention. By cultivating gratefulness in our daily lives, we can improve our mental well-being, strengthen our relationships, and foster a more positive outlook on life. So, let us take a moment each day to reflect on what we are grateful for and share that appreciation with those around us. In doing so, we not only enrich our own lives but also contribute to a kinder and more compassionate world.

感恩是充实生活的重要组成部分。它涉及到认识和欣赏我们拥有的美好事物，无论它们看起来多么微不足道。在当今快节奏的世界中，很容易把事情视为理所当然，而忽视了环绕我们的祝福。然而，培养一种感恩的心态可以显著提升我们的整体幸福感和快乐感。 练习感恩的最简单方法之一是保持一个感恩日记。每天，我都会写下三件我感激的事情。这可以是从早晨一杯温暖的咖啡到朋友的一句善意的话。通过反思这些积极的经历，我训练我的头脑专注于好的方面，而不是生活中的负面因素。这种习惯不仅改善了我的情绪，还让我更加意识到日常时刻的美丽。 此外，向他人表达感恩可以增强人际关系并促进社区感。当我花时间感谢某人对我的帮助或支持时，我承认他们的努力，并让他们感到被重视。这简单的行为可以产生涟漪效应，鼓励他人表达自己的感恩，并为更积极的环境做出贡献。例如，在工作中得到同事的帮助后，我特意给他们发了一张感谢卡。当他们收到时脸上的微笑让我意识到感恩是多么强大。 除了个人互动，实践感恩还可以扩展到我们对生活的更广泛的看法。在艰难时期，感到感恩特别困难。然而，在逆境中寻找积极的方面可以导致个人成长和韧性。例如，在经济衰退期间失业后，我最初感到绝望。但随着时间的推移，我开始欣赏探索新职业道路和发展我之前忽视的技能的机会。这种视角的转变让我能够接受变化，最终让我找到了更令人满意的职位。 此外，研究表明，实践感恩可以带来显著的心理健康益处。定期表达感恩的人往往经历较低水平的压力和焦虑。他们也更有可能参与健康行为，保持更好的身体健康。这是因为感恩鼓励积极的心态，可以抵消消极的思想和情绪。 总之，感恩不仅仅是一种短暂的情感；它是一种需要有意识努力和意图的实践。通过在日常生活中培养感恩，我们可以改善心理健康，加强人际关系，并培养对生活的更积极的看法。因此，让我们每天花一点时间反思我们感激的事情，并与周围的人分享这种感激。这样做不仅丰富了我们自己的生活，也为一个更友善、更富有同情心的世界做出了贡献。