gratitude

简明释义

英[ˈɡrætɪtjuːd]美[ˈɡrætɪtuːd]

n. 感激之情，感谢

英英释义

单词用法

同义词

反义词

例句

1.We owe all the heroes who sacrificed their lives for peace gratitude and respect.

我们应该给予所有为和平而献出生命的英雄感恩和尊重。

2.Allow me to embrace you as a sign of my eternal gratitude.

请允许我拥抱你，以表达我永远的感激之情。

3.Wendy said tea first quickly, and Michael pressed her hand in gratitude, but the braver John hesitated.

温迪很快地说了声“先喝茶”，迈克尔感激地捏了捏她的手，但勇敢的约翰犹豫了。

4.Traditionally, the new students give a pound of raisins to their elders as a token of gratitude for their guidance.

按照传统，新生会送给前辈们一磅葡萄干作为对他们指导的感谢。

5.We have to show our gratitude in some way.

我们必须以某种方式表达我们的感激之情。

6.Tell her she has been most bounteous and our gratitude is extreme.

告诉她，她是最慷慨的，我们万分感激。

7.With all that attention paid to them, you'd think these creatures would at least have the gratitude not to go extinct.

人们对这些生物如此关注，你可能会想，它们没有灭绝至少应该心存感激。

8.She wrote a letter to express her gratitude for the help she received.

她写了一封信来表达对所得到帮助的感激之情。

9.His gratitude was evident when he thanked everyone at the party.

在派对上，他对每个人表示感谢时，显得非常感激。

10.They showed their gratitude by volunteering at the local shelter.

他们通过在当地收容所做志愿者来表达他们的感激之情。

11.I feel a deep sense of gratitude for my family and friends.

我对我的家人和朋友有一种深深的感激之情。

12.Her gratitude was overwhelming after receiving the award.

在获得奖项后，她的感激之情是压倒性的。

作文

Gratitude is a powerful emotion that can profoundly impact our lives. It is the feeling of thankfulness and appreciation for the kindness we receive from others. When we express gratitude, we acknowledge the positive aspects of our lives and the people who contribute to our happiness. This simple act can transform our perspective and enhance our overall well-being. In today's fast-paced world, it is easy to overlook the small acts of kindness that surround us. We often take for granted the support we receive from family, friends, and even strangers. By cultivating a sense of gratitude, we can shift our focus from what we lack to what we have. This shift in mindset can lead to increased levels of happiness and fulfillment. Research has shown that practicing gratitude can improve mental health. People who regularly express gratitude report lower levels of depression and anxiety. They are also more likely to engage in positive behaviors, such as helping others and forming stronger relationships. When we recognize and appreciate the good in our lives, we create a ripple effect that encourages others to do the same. One effective way to practice gratitude is by keeping a gratitude journal. In this journal, individuals can write down things they are thankful for each day. This practice not only helps to reinforce positive thinking but also serves as a reminder of the abundance in our lives. Over time, this habit can lead to a more optimistic outlook and greater resilience in the face of challenges. Moreover, expressing gratitude can strengthen our relationships. When we take the time to thank someone for their support or kindness, we foster a deeper connection with them. A simple ‘thank you’ can go a long way in making others feel valued and appreciated. This not only enhances our social bonds but also creates a supportive community where kindness is reciprocated. In addition to personal relationships, gratitude can also be extended to our professional lives. Acknowledging the efforts of colleagues and expressing appreciation for their hard work can create a positive work environment. This culture of recognition can lead to increased productivity and job satisfaction, benefiting both employees and employers alike. However, it is important to remember that gratitude is not just about saying thank you; it is about embodying a mindset of appreciation. This means being mindful of the blessings in our lives, no matter how small. Whether it’s a warm cup of coffee in the morning, a beautiful sunset, or a kind word from a friend, recognizing these moments can cultivate a deep sense of gratitude. In conclusion, gratitude is a vital aspect of our emotional well-being. By actively practicing gratitude, we can enhance our mental health, strengthen our relationships, and create a more positive outlook on life. It is a simple yet profound practice that can lead to significant changes in how we perceive and interact with the world around us. So let us embrace gratitude in our daily lives and watch as it transforms our experiences for the better.

感恩是一种强大的情感，可以深刻影响我们的生活。它是对我们从他人那里获得的善意的感谢和欣赏。当我们表达感恩时，我们承认生活中的积极方面以及那些为我们的幸福做出贡献的人。这种简单的行为可以改变我们的视角，增强我们的整体幸福感。 在当今快节奏的世界中，我们很容易忽视周围的小善举。我们常常理所当然地认为来自家人、朋友甚至陌生人的支持。通过培养一种感恩的意识，我们可以将注意力从我们缺乏的东西转移到我们拥有的东西。这种心态的转变可以带来更高的幸福感和满足感。 研究表明，练习感恩可以改善心理健康。定期表达感恩的人报告抑郁和焦虑水平较低。他们也更有可能参与积极的行为，比如帮助他人和建立更强的关系。当我们认识并欣赏生活中的美好时，我们创造了一种涟漪效应，鼓励他人也这样做。 实践感恩的一种有效方法是保持感恩日记。在这个日记中，个人可以每天写下他们感激的事情。这种做法不仅有助于强化积极思维，还可以作为我们生活中丰富性的提醒。随着时间的推移，这种习惯可以导致更乐观的前景和在面对挑战时的更大韧性。 此外，表达感恩可以增强我们的关系。当我们花时间感谢某人给予的支持或善意时，我们与他们之间的联系更加紧密。一个简单的“谢谢”可以让他人感到被重视和欣赏。这不仅增强了我们的社会纽带，还创造了一个互相善待的支持性社区。 除了个人关系外，感恩还可以扩展到我们的职业生活中。承认同事的努力并表达对他们辛勤工作的感激可以创造一个积极的工作环境。这种认可文化可以提高生产力和工作满意度，使员工和雇主都受益。 然而，重要的是要记住，感恩不仅仅是说谢谢；它还是一种欣赏的心态。这意味着要注意我们生活中的祝福，无论多么微小。无论是早上的一杯热咖啡、一个美丽的日落，还是朋友的一句温暖的话，认识到这些时刻都可以培养深厚的感恩意识。 总之，感恩是我们情感健康的重要组成部分。通过积极地实践感恩，我们可以增强心理健康、巩固人际关系，并对生活产生更积极的看法。这是一种简单而深刻的实践，可以在我们如何看待和与周围世界互动的方式上带来显著变化。因此，让我们在日常生活中拥抱感恩，看看它如何让我们的经历变得更美好。