gymnasiums

简明释义

英[dʒɪmˈneɪziəmz]美[dʒɪmˈneɪziəmz]

健身房（gymnasium 的复数）

英英释义

单词用法

同义词

反义词

例句

1.Other schools let parents sleep on MATS in school gymnasiums.

其它一些学校也让家长晚上睡在学校体育馆的凉席上。

2.Olympic games usually requires a standard of the gymnasiums for the sport games, so there will be more building needed.

奥运经常需要一个标准的体育馆的体育比赛，因此将有更多的建设需要。

3.The electronic scoreboard is essential for stadiums and gymnasiums.

电子计分牌是体育场馆中不可缺少的重要设备。

4.It is one of the indispensable fitting instruments in gymnasiums and at home.

是健身房和家庭中不可或缺的健身器械之一。

5.Wang Ping: in fact, the buildings of the stadiums and gymnasiums contain a lot of information of sports culture.

王平：其实，体育场馆的建筑里包含着大量的体育文化信息。

6.Implementation of the Large and medium-sized stadiums and gymnasiums depends on the choice of an open design competition results.

大中型体育场馆设计方案的选择，多采用国际公开设计竞赛的方式。

7.Many high schools have well-equipped gymnasiums 体育馆 for students to practice sports.

许多高中都有设备齐全的体育馆供学生练习体育。

8.The community center offers classes in various activities held in its gymnasiums 体育馆.

社区中心提供在其体育馆内举行的各种活动课程。

9.During winter, many people prefer indoor workouts in gymnasiums 体育馆 rather than outside.

冬天，许多人更喜欢在体育馆里进行室内锻炼，而不是在外面。

10.Our school is planning to renovate the gymnasiums 体育馆 to accommodate more students.

我们学校计划翻新体育馆，以容纳更多的学生。

11.Local gymnasiums 体育馆 often host basketball tournaments on weekends.

当地的体育馆通常在周末举办篮球比赛。

作文

In today's fast-paced world, maintaining physical fitness has become increasingly important. One of the best places to achieve this goal is in gymnasiums, which are designed specifically for physical exercise and fitness training. Gymnasiums offer a wide variety of equipment and facilities that cater to different types of workouts, making them an ideal choice for individuals looking to improve their health and well-being. First and foremost, gymnasiums provide access to various exercise machines, such as treadmills, elliptical trainers, and stationary bikes. These machines are essential for cardiovascular workouts, helping individuals to build endurance and burn calories. Additionally, many gymnasiums are equipped with weightlifting equipment, including free weights and resistance machines. This allows users to engage in strength training, which is crucial for building muscle mass and improving overall body composition. Moreover, gymnasiums often offer group classes led by trained instructors. These classes can range from yoga and pilates to high-intensity interval training (HIIT) and spinning. Participating in group classes not only provides motivation but also fosters a sense of community among members. Many people find that exercising in a group setting helps them stay accountable and committed to their fitness goals. Another benefit of gymnasiums is the availability of personal trainers. For those who are new to exercising or unsure about how to use certain equipment, personal trainers can provide valuable guidance and support. They can create personalized workout plans tailored to individual needs and goals, ensuring that members get the most out of their time spent in the gymnasiums. This personalized approach can significantly enhance the effectiveness of a fitness regimen. Furthermore, gymnasiums often feature additional amenities that contribute to a positive workout experience. Many facilities include locker rooms, showers, and saunas, allowing members to freshen up after their workouts. Some gymnasiums even have swimming pools, basketball courts, and other recreational areas, providing diverse options for physical activity. This variety can help prevent workout monotony and keep individuals engaged in their fitness journeys. In conclusion, gymnasiums play a vital role in promoting health and fitness in our communities. They provide access to a wide range of equipment, classes, and professional support, making it easier for individuals to achieve their fitness goals. Whether one is looking to lose weight, build muscle, or simply maintain a healthy lifestyle, gymnasiums offer the resources and environment necessary for success. As we continue to prioritize our health, utilizing gymnasiums can be a key step in leading a more active and fulfilling life.

在当今快节奏的世界中，保持身体健康变得越来越重要。实现这一目标的最佳场所之一就是体育馆，它们专门设计用于身体锻炼和健身训练。体育馆提供各种各样的设备和设施，以满足不同类型的锻炼，使其成为希望改善健康和幸福感的个人的理想选择。 首先，体育馆提供各种锻炼器械，如跑步机、椭圆机和固定自行车。这些器械对于心血管锻炼至关重要，帮助个人增强耐力和燃烧卡路里。此外，许多体育馆配备了举重设备，包括自由重量和阻力机器。这使得用户能够进行力量训练，这对增加肌肉质量和改善整体身体成分至关重要。 此外，体育馆通常提供由训练有素的教练领导的团体课程。这些课程可以从瑜伽和普拉提到高强度间歇训练（HIIT）和动感单车不等。参加团体课程不仅提供了动力，还促进了会员之间的社区感。许多人发现，在团体环境中锻炼有助于他们保持责任感并致力于自己的健身目标。 另一个体育馆的好处是提供个人教练的服务。对于那些刚开始锻炼或不确定如何使用某些器械的人来说，个人教练可以提供宝贵的指导和支持。他们可以根据个人的需求和目标制定个性化的锻炼计划，确保会员在体育馆中充分利用他们的时间。这种个性化的方法可以显著提高健身计划的有效性。 此外，体育馆通常设有额外的便利设施，为积极的锻炼体验做出贡献。许多设施包括更衣室、淋浴和桑拿，允许会员在锻炼后清新自己。一些体育馆甚至有游泳池、篮球场和其他娱乐区域，提供多样的身体活动选择。这种多样性可以帮助防止锻炼的单调性，让个人在健身旅程中保持参与感。 总之，体育馆在促进我们社区的健康和健身方面发挥着至关重要的作用。它们提供广泛的设备、课程和专业支持，使个人更容易实现健身目标。无论一个人是想减肥、增肌，还是仅仅保持健康的生活方式，体育馆都提供了成功所需的资源和环境。随着我们继续优先考虑健康，利用体育馆可以成为过上更加积极和充实生活的关键步骤。