gyms

简明释义

英[dʒɪmz]美[dʒɪmz]

n. 健身房；体育馆（gym 的复数）

英英释义

单词用法

同义词

反义词

例句

1.Figuring himself a franchising whiz, Katz got into gyms, executive recruiting, dentistry, hair salons and cosmetics.

自视为特许经营奇才的Katz进入健身房，主管招聘，牙科，美发沙龙和化妆品行业。

2.Gyms could really learn a thing or two from this and I hope to see more of it around the globe.

健身馆可以从中学到一二，我希望能在全球更多看到这些。

3.Getting back into exercise can be a challenge in the best of times, but with gyms and in-person exercise classes off-limits to many people these days, it can be tricky to know where to start.

在境况最好的时候，重新开始锻炼身体也可能是一项挑战，但如今许多人都无法去健身房或参加面授的健身课程，就更是连从何处入手都很难知道。

4.Even at the Ivy League gyms?

即使在常春藤盟校的体育馆里？

5.His favorite passtimes are reading books and exercising in gyms.

他最喜欢的消遣是读书和去健身房运动。

6.It is an enormous maze of badminton courts, gyms, bowling alleys, and gear shops.

这是一个很不错的羽毛球场，体操场，宝林球，和哑铃店。

7.Like all gyms, they have all sorts of things to help build up muscles in different parts of the body, like applied bicycles, chest stretching machines, and running machines.

像所有的健身房一样，它们有各种各样的器材来帮助锻炼身体不同部位的肌肉，比如实用的自行车、胸部拉伸机和跑步机。

8.Martin Ginis suggested gyms provide areas without mirrors to encourage novice exercisers.

马丁·吉尼建议健身房应该提供周围没有镜子的场地来鼓励新手。

9.Many people prefer to work out in gyms 健身房 rather than at home for better motivation.

许多人更喜欢在健身房 gyms锻炼，而不是在家，以获得更好的动力。

10.After a long day at work, I like to unwind by going to the gyms 健身房 and lifting weights.

工作了一整天后，我喜欢通过去健身房 gyms举重来放松自己。

11.Some gyms 健身房 offer group classes like yoga and spinning.

一些健身房 gyms提供团体课程，如瑜伽和动感单车。

12.It's important to choose gyms 健身房 that are conveniently located near your home or work.

选择离家或工作地点方便的健身房 gyms是很重要的。

13.The membership fees at gyms 健身房 can vary greatly, so it's good to shop around.

不同的健身房 gyms的会员费差异很大，所以多比较一下是个好主意。

作文

In today's fast-paced world, maintaining a healthy lifestyle has become increasingly important. One of the most popular ways to achieve this is by visiting gyms（健身房）. These facilities offer a wide range of equipment and classes designed to help individuals improve their physical fitness. From weightlifting to aerobics, gyms（健身房） cater to all kinds of fitness enthusiasts, regardless of their skill level. The benefits of working out in gyms（健身房） are numerous. Firstly, they provide access to a variety of exercise equipment that may not be available at home. For instance, free weights, resistance machines, and cardiovascular machines like treadmills and stationary bikes are commonly found in gyms（健身房）. This diversity allows individuals to create a balanced workout routine that targets different muscle groups and improves overall fitness. Moreover, many gyms（健身房） offer group classes led by certified instructors. These classes can range from yoga and Pilates to high-intensity interval training (HIIT) and spinning. Participating in these classes not only makes exercising more enjoyable but also provides a sense of community. Working out alongside others can motivate individuals to push themselves harder and stay committed to their fitness goals. Another significant advantage of gyms（健身房） is the opportunity to receive professional guidance. Many facilities employ personal trainers who can create customized workout plans tailored to an individual's specific needs and goals. This personalized approach can be especially beneficial for beginners who may feel overwhelmed by the variety of equipment and exercises available. A trainer can teach proper techniques, ensuring that workouts are both effective and safe. Furthermore, gyms（健身房） often provide additional amenities that enhance the overall experience. For example, many facilities have locker rooms, showers, and saunas, allowing members to freshen up after a workout. Some gyms（健身房） even offer nutrition counseling and wellness programs to support a holistic approach to health. However, it is essential to choose the right gyms（健身房） based on individual preferences and needs. Factors such as location, membership fees, and the types of equipment and classes offered should all be considered. Some people may prefer smaller, boutique gyms（健身房） that focus on specific styles of fitness, while others may opt for larger chains that provide a wider range of options. In conclusion, gyms（健身房） play a crucial role in promoting physical fitness and overall well-being. They offer a supportive environment where individuals can pursue their fitness goals, connect with others, and gain access to professional resources. By incorporating regular visits to gyms（健身房） into their routines, people can lead healthier, more active lives. As we continue to navigate the challenges of modern living, prioritizing our health through the use of gyms（健身房） can make a significant difference in our quality of life.

在当今快节奏的世界中，保持健康的生活方式变得越来越重要。实现这一目标的最流行方法之一就是去访gyms（健身房）。这些设施提供各种设备和课程，旨在帮助个人改善身体健康。从举重到有氧运动，gyms（健身房）迎合所有类型的健身爱好者，无论他们的技能水平如何。 在gyms（健身房）锻炼的好处是众多的。首先，它们提供了多种可能在家中无法获得的健身器材。例如，自由重量、阻力器械以及跑步机和动感单车等心血管器械通常在gyms（健身房）中找到。这种多样性使个人能够创建一个均衡的锻炼计划，针对不同的肌肉群，提高整体健康。 此外，许多gyms（健身房）提供由认证教练主导的团体课程。这些课程可以从瑜伽和普拉提到高强度间歇训练（HIIT）和动感单车不等。参与这些课程不仅使锻炼更愉快，还提供了社区感。与他人一起锻炼可以激励个人更加努力，保持对健身目标的承诺。 gyms（健身房）的另一个显著优势是获得专业指导的机会。许多设施雇用私人教练，可以根据个人的特定需求和目标制定定制的锻炼计划。这种个性化的方法对初学者尤其有利，因为他们可能会被可用的设备和锻炼的多样性所压倒。教练可以教授正确的技术，确保锻炼既有效又安全。 此外，gyms（健身房）通常提供额外的便利设施，以增强整体体验。例如，许多设施设有更衣室、淋浴和桑拿，允许会员在锻炼后清新一下。有些gyms（健身房）甚至提供营养咨询和健康计划，以支持全面的健康方法。 然而，选择合适的gyms（健身房）非常重要，基于个人的偏好和需求。位置、会员费用以及提供的设备和课程类型等因素都应考虑在内。有些人可能更喜欢专注于特定健身风格的小型精品gyms（健身房），而其他人则可能选择提供更广泛选择的大型连锁店。 总之，gyms（健身房）在促进身体健康和整体幸福方面发挥着至关重要的作用。它们提供了一个支持性的环境，让个人可以追求自己的健身目标，与他人建立联系，并获得专业资源。通过将定期访问gyms（健身房）纳入他们的日常生活，人们可以过上更健康、更积极的生活。随着我们继续应对现代生活的挑战，通过使用gyms（健身房）优先考虑我们的健康，可以显著改善我们的生活质量。