heartsease

简明释义

英[/ˈhɑrtˌsiz/]美[/ˈhɑrtˌsiz/]

n. 三色堇；内心宁静

英英释义

单词用法

同义词

反义词

例句

1.After the investigation of body exercise inducement mood, there are obvious changes between the previous and post appearance of heartsease, physiological fatigue and the enthusiasm.

在锻炼诱导情绪各方面维度调查中发现，活力激发前后比较具有显著差异，身心平静、生理疲惫、积极投入前后比较具有非常显著差异；

2.After the investigation of body exercise inducement mood, there are obvious changes between the previous and post appearance of heartsease, physiological fatigue and the enthusiasm.

在锻炼诱导情绪各方面维度调查中发现，活力激发前后比较具有显著差异，身心平静、生理疲惫、积极投入前后比较具有非常显著差异；

3.Accordingly, he will be able to gain success in heartsease or maybe step on the road to success before he knows it.

于是，我们就能在心平气和中积累成功，就或许在不知不觉地走向辉煌。

4.After a long week at work, I found some heartsease 心安 in my garden, surrounded by blooming flowers.

经过一周的忙碌工作，我在花园里找到了些许heartsease 心安，被盛开的花朵包围。

5.Listening to her favorite music brought her a sense of heartsease 安心 she hadn't felt in days.

听着她最喜欢的音乐让她感受到了一种几天以来未曾有过的heartsease 安心。

6.The quiet of the forest provided him with heartsease 内心的宁静 he desperately needed.

森林的宁静给了他急需的heartsease 内心的宁静。

7.She found heartsease 平静 in meditation after a stressful day.

在压力大的日子后，她通过冥想找到了heartsease 平静。

8.A warm cup of tea can bring you heartsease 舒适 on a chilly evening.

在寒冷的夜晚，一杯热茶可以给你带来heartsease 舒适。

作文

In a world filled with chaos and uncertainty, the pursuit of peace and tranquility has become more important than ever. Many people seek solace in various forms, whether through meditation, nature, or simply spending time with loved ones. However, one often overlooked aspect of achieving inner peace is the concept of heartsease (心安理得). This term embodies a state of mind where one feels a deep sense of contentment and ease, free from the burdens of worry and anxiety. To truly grasp the essence of heartsease, we must first understand its roots. The word itself suggests a combination of 'heart' and 'ease,' implying that true comfort comes from within. It is not merely the absence of stress but rather a positive state of being that allows individuals to embrace life fully. In this fast-paced society, where distractions are abundant, finding heartsease can seem like an elusive goal. One effective way to cultivate heartsease is through mindfulness practices. Mindfulness encourages individuals to be present in the moment, acknowledging their thoughts and feelings without judgment. By focusing on the here and now, we can let go of past regrets and future anxieties, thus creating space for heartsease. For instance, taking a few moments each day to practice deep breathing or engage in meditation can significantly enhance our overall well-being. Nature also plays a vital role in fostering heartsease. Spending time outdoors, surrounded by the beauty of the natural world, can have a profound impact on our mental state. Whether it's a walk in the park, hiking in the mountains, or simply sitting by a lake, these experiences remind us of the simplicity and wonder of life. Nature has a unique ability to ground us, helping us to reconnect with ourselves and find that much-needed heartsease. Moreover, nurturing relationships with friends and family is essential for achieving heartsease. Human connection provides support, love, and understanding, all of which contribute to our emotional well-being. Engaging in meaningful conversations, sharing laughter, and creating lasting memories with loved ones can help alleviate feelings of loneliness and despair. When we feel connected to others, we are more likely to experience that deep sense of ease that heartsease represents. Additionally, practicing gratitude can significantly enhance our ability to find heartsease. Taking time each day to reflect on the things we are thankful for shifts our focus from what we lack to what we have. This simple yet powerful practice can transform our perspective, allowing us to appreciate the beauty in everyday moments. When we cultivate an attitude of gratitude, we create a fertile ground for heartsease to flourish. In conclusion, the journey towards achieving heartsease is a personal and ongoing process. By embracing mindfulness, connecting with nature, nurturing relationships, and practicing gratitude, we can cultivate a sense of inner peace that transcends the chaos of life. Ultimately, heartsease is not just a destination but a way of being—a reminder that amidst the trials and tribulations, we can find calmness and joy within ourselves. As we navigate through life, let us strive to create moments of heartsease that enrich our souls and bring us closer to true happiness.

在一个充满混乱和不确定性的世界中，追求和平与宁静变得比以往任何时候都重要。许多人通过冥想、大自然或简单地与所爱的人共度时光来寻找慰藉。然而，实现内心平和的一个常被忽视的方面是heartsease（心安理得）的概念。这个词体现了一种心态，让人感到深深的满足和轻松，摆脱了忧虑和焦虑的负担。 要真正理解heartsease的本质，我们首先必须了解它的根源。这个词本身暗示着“心”和“安逸”的结合，意味着真正的舒适来自内心。这不仅仅是压力的缺失，而是一种积极的存在状态，使个人能够充分拥抱生活。在这个快节奏的社会中，分心的事物层出不穷，找到heartsease似乎成了一种难以捉摸的目标。 培养heartsease的一种有效方法是通过正念练习。正念鼓励个人活在当下，承认自己的想法和感受而不加评判。通过专注于此时此刻，我们可以放下过去的遗憾和未来的焦虑，从而为heartsease创造空间。例如，每天花几分钟时间进行深呼吸或冥想，可以显著提升我们的整体幸福感。 大自然在促进heartsease方面也扮演着至关重要的角色。花时间在户外，置身于自然世界的美丽之中，会对我们的心理状态产生深远的影响。无论是在公园散步、在山中徒步旅行，还是仅仅坐在湖边，这些经历都提醒我们生活的简单和奇妙。大自然有一种独特的能力，可以让我们脚踏实地，帮助我们重新与自己连接，找到那急需的heartsease。 此外，培养与朋友和家人的关系对于实现heartsease至关重要。人际关系提供支持、爱和理解，所有这些都对我们的情感健康有贡献。参与有意义的对话、分享笑声和与所爱的人创造持久的回忆，可以减轻孤独和绝望的感觉。当我们感到与他人相连时，更有可能体验到heartsease所代表的那种深层的轻松感。 此外，实践感恩可以显著增强我们找到heartsease的能力。每天花时间反思我们感激的事物，将我们的关注点从缺乏转移到拥有，这种简单而强大的实践可以改变我们的视角，让我们欣赏日常生活中的美好。当我们培养感恩的态度时，就为heartsease的繁荣创造了肥沃的土壤。 总之，通往获得heartsease的旅程是一个个人的、持续的过程。通过拥抱正念、与自然连接、培养关系和实践感恩，我们可以培养一种超越生活混乱的内心平和感。最终，heartsease不仅仅是一个目的地，而是一种存在方式——提醒我们，在试炼与磨难中，我们可以在内心找到平静与快乐。当我们在人生旅途中前行时，让我们努力创造丰富我们灵魂并使我们更接近真正幸福的heartsease时刻。