hydrating

简明释义

英[ˈhaɪdreɪtɪŋ]美[ˈhaɪdreɪtɪŋ]

adj. 保湿的；吸水的

v. 保湿；使成水合物（hydrate 的现在分词）

英英释义

单词用法

同义词

反义词

例句

1.Very good price, and definitely does a good job of hydrating.

价格很好，绝对滋润，而且用一点点就足够了。

2.Follow with Oil Free Facial Hydrating Serum or Mandarin Facial Hydrating Cream.

建议配合无油保湿精华露或蜜柑水润乳一同使用。

3.If you move somewhere dry and arid, find a moisturizer that's more hydrating.

如果你到了气候比较干燥的地方，就需要保湿效果好的保湿剂。

4.In addition to oily skin clean and attention recuperates matte, also need to accomplish hydrating.

油性肌肤除了要注意清洁与控油调理以外，同时还需要做到补水保湿。

5.It is a basic approach by controlling the hydrating velocity of the slag MTC in the high temperature.

控制高温情况下矿渣MTC的水化速度是解决MT C固化体开裂的基本途径。

6.So it provides another feasible measure to stimulate the process of cement's hydrating and hardening under complex situation.

因此为模拟复杂条件下的水泥水化、硬化过程提供了另一种可行的方法。

7.The team then dried out other infected populations for various lengths of time before re-hydrating them.

在重新加入水之前，研究小组在不同长度的时间内抽干被感染的轮虫的水分。

8.Drinking water is essential for hydrating 补水 your body after exercise.

运动后喝水对身体的补水是必不可少的。

9.This moisturizer is great for hydrating 补水 dry skin.

这种保湿霜非常适合补水干燥的皮肤。

10.She always carries a water bottle to stay hydrating 补水 throughout the day.

她总是带着水瓶，以便在一天中保持补水。

11.The facial mask is designed for hydrating 补水 and revitalizing the skin.

这个面膜旨在补水和恢复肌肤活力。

12.After a long flight, it’s important to focus on hydrating 补水 your skin.

长途飞行后，关注肌肤的补水是很重要的。

作文

In today's fast-paced world, staying healthy and maintaining our well-being is more important than ever. One of the fundamental aspects of health that often gets overlooked is proper hydration. The act of drinking enough water daily is crucial for our bodies to function optimally. This is where the concept of hydrating (补水) comes into play. Hydrating (补水) is not just about quenching our thirst; it involves ensuring that our bodies receive the necessary fluids to support various physiological processes. Water makes up a significant portion of our body weight, and it plays a vital role in numerous bodily functions. It aids in digestion, helps regulate body temperature, and is essential for nutrient transportation. When we fail to stay adequately hydrating (补水), we can experience fatigue, headaches, and decreased cognitive function. Therefore, understanding the importance of hydrating (补水) is key to maintaining our energy levels and overall health. Moreover, the benefits of hydrating (补水) extend beyond just physical health. Proper hydration can also have a positive impact on our skin. When our bodies are well-hydrated, our skin appears more radiant and youthful. Dehydration can lead to dryness, flakiness, and premature aging. By incorporating a habit of regular hydrating (补水) into our daily routine, we can improve our skin's appearance and texture. Another aspect to consider is that hydration needs can vary based on individual circumstances. Factors such as age, gender, climate, and physical activity levels all influence how much water we need to consume. For instance, athletes or individuals who engage in intense physical activities require more fluids to compensate for the loss of water through sweat. This means that they must be even more diligent about hydrating (补水) before, during, and after exercise. In addition to plain water, there are various ways to achieve adequate hydration. Consuming fruits and vegetables with high water content, such as cucumbers, oranges, and watermelon, can contribute to our overall fluid intake. Moreover, herbal teas and broths can also serve as delicious alternatives to plain water while still providing the necessary hydration. To establish a consistent hydrating (补水) routine, it can be helpful to set reminders throughout the day. Carrying a water bottle can also encourage us to drink more frequently. It is essential to listen to our bodies and drink whenever we feel thirsty, but it’s also wise to proactively hydrate, especially in hot weather or when we are active. In conclusion, the significance of hydrating (补水) cannot be understated. It is a simple yet effective way to enhance our health, improve our physical performance, and maintain our skin's vitality. By prioritizing proper hydration, we can lead healthier lives and feel our best every day. Remember, the journey to better health begins with a single sip of water, so make hydrating (补水) a priority in your daily routine.

在当今快节奏的世界中，保持健康和维护我们的福祉比以往任何时候都更重要。一个常常被忽视的健康基本方面就是适当的水分摄入。每天喝足够的水对我们身体的最佳运作至关重要。这就是hydrating（补水）这个概念的意义所在。Hydrating（补水）不仅仅是解渴；它涉及确保我们的身体获得必要的液体，以支持各种生理过程。 水占据我们体重的很大一部分，在许多身体功能中发挥着至关重要的作用。它有助于消化，帮助调节体温，并且对营养物质的运输至关重要。当我们未能保持足够的hydrating（补水）时，我们可能会感到疲劳、头痛和认知功能下降。因此，理解hydrating（补水）的重要性是维持我们的能量水平和整体健康的关键。 此外，hydrating（补水）的好处不仅限于身体健康。适当的水分摄入也可以对我们的皮肤产生积极影响。当我们的身体保持良好的水分时，皮肤看起来更加光彩照人和年轻。脱水会导致干燥、脱皮和提前衰老。通过将定期hydrating（补水）纳入我们的日常习惯，我们可以改善皮肤的外观和质地。 另一个需要考虑的方面是，水分需求因个体情况而异。年龄、性别、气候和身体活动水平等因素都会影响我们需要摄入多少水。例如，运动员或进行高强度身体活动的人需要更多的液体来弥补通过出汗流失的水分。这意味着他们必须更加努力地在锻炼前、锻炼中和锻炼后进行hydrating（补水）。 除了纯水，还有多种方法可以实现足够的水分摄入。食用含水量高的水果和蔬菜，例如黄瓜、橙子和西瓜，可以为我们的整体液体摄入做出贡献。此外，草药茶和汤也可以作为美味的替代品，仍然提供必要的水分。 为了建立一致的hydrating（补水）习惯，设置全天的提醒可能会有所帮助。携带水瓶也可以鼓励我们更频繁地饮水。倾听我们的身体，随时饮水是至关重要的，但在炎热天气或活动时主动补水也是明智之举。 总之，hydrating（补水）的重要性不容小觑。这是一种简单而有效的方法，可以增强我们的健康、改善我们的身体表现并保持皮肤的活力。通过优先考虑适当的水分摄入，我们可以过上更健康的生活，每天都感到最佳。记住，通往更好健康的旅程始于一口水，所以请将hydrating（补水）作为您日常生活中的优先事项。