hydrotherapy

简明释义

英[ˌhaɪdrəʊˈθerəpi]美[ˌhaɪdroʊˈθerəpi]

n. 水治疗法

英英释义

单词用法

同义词

反义词

例句

1.The resort's world-class Gem Spa offers massage, hydrotherapy, and a variety of other health treatments in an elegant, calming setting.

度假村的世界级宝石水疗中心提供按摩，水疗，和在一个优雅的各种其他的健康治疗，镇静的设置。

2.Remarks: the session time for the above hydrotherapy treatments will be adjusted according to individual's physical condition, but specialists recommend that each session should not exceed 30 minutes.

注：以上各项水疗时间会因客人的不同体质而调节，但专家建议一定不可多于30分钟。

3.When you get colon hydrotherapy there is a chance that you might take up too much water.

当你得到肠道水疗有机会，您可能会占用太多的水。

4.SPA appeared earliest in the year 1610, means completely recovered by water, is a kind of treatment method to human body, also called hydrotherapy.

SPA最早出现于1610年，意指经水而痊愈，是一种针对人体的治疗方法，也称水疗法。

5.I've never treated a cat with hydrotherapy before - cats don't tend to like swimming.

我从来没给一只猫做过水疗——要知道，让猫咪下水游泳可不是件容易事。

6.They certainly are in need of colon hydrotherapy; colon hydrotherapy is the best cleansing and detoxifier for the gastrointestinal tract that anybody would want.

他们确实需要结肠水疗法。水疗法是最好清洁和排毒胃肠道的方法。

7.Objective To observe the effect of hot spring hydrotherapy and routine rehabilitation on spasticity of patients with incomplete thoracic spinal cord injury(SCI).

目的观察胸段不完全性脊髓损伤后肌痉挛患者经过温泉水疗结合康复治疗后的疗效。

8.Through the vibration of water and ultrasonic waves, enjoy the double effectiveness of hydrotherapy and aromatherapy; breath in fresh and clean oxygen to promote better health.

透过水与超音波的律动，享受水疗与芳疗的相乘功效，让人体呼吸到干净又清新的氧气，以达到维护健康的秘诀。

9.Many athletes use hydrotherapy to recover from injuries more quickly.

许多运动员使用水疗来更快地从伤病中恢复。

10.The spa offers various hydrotherapy treatments to help relax the muscles.

这个水疗中心提供各种水疗治疗，以帮助放松肌肉。

11.After surgery, the doctor recommended hydrotherapy as part of the rehabilitation process.

手术后，医生建议将水疗作为康复过程的一部分。

12.Soaking in a hot tub is a popular form of hydrotherapy for stress relief.

在热水浴缸中浸泡是一种流行的水疗形式，用于缓解压力。

13.Some physical therapists incorporate hydrotherapy into their treatment plans.

一些物理治疗师将水疗纳入他们的治疗计划中。

作文

In recent years, the concept of wellness has gained significant attention, leading many people to explore various methods for improving their physical and mental health. One such method that has been utilized for centuries is hydrotherapy, which refers to the therapeutic use of water for pain relief and treatment. This practice encompasses a wide range of techniques, including baths, saunas, steam treatments, and even swimming. The benefits of hydrotherapy are numerous and can be experienced by individuals of all ages. The history of hydrotherapy dates back to ancient civilizations, where water was revered not only for its life-sustaining properties but also for its healing capabilities. The Greeks and Romans built elaborate bathhouses where people would gather to relax and rejuvenate. They understood that water could soothe aching muscles and promote relaxation. Today, modern science supports these ancient beliefs, as numerous studies have shown that hydrotherapy can effectively alleviate stress, enhance circulation, and improve overall well-being. One of the most common forms of hydrotherapy is the use of hot baths. Soaking in warm water can help to ease muscle tension and reduce pain. This is particularly beneficial for individuals suffering from conditions such as arthritis or fibromyalgia. The warmth of the water increases blood flow to the muscles, promoting healing and relaxation. Additionally, adding Epsom salts to a bath can enhance the effects of hydrotherapy by providing magnesium, which is known to help reduce inflammation and promote muscle recovery. Another popular technique within hydrotherapy is the use of contrast baths, which involve alternating between hot and cold water. This method can stimulate circulation and reduce swelling. Athletes often use contrast baths after intense training sessions to speed up recovery. The cold water helps to constrict blood vessels, while the warm water encourages dilation, creating a pumping effect that can help flush out toxins and deliver nutrients to the muscles. Beyond physical benefits, hydrotherapy also has profound effects on mental health. The calming nature of water can significantly reduce anxiety and stress levels. Many wellness centers offer aquatic therapy sessions that incorporate relaxation techniques, allowing individuals to experience the soothing effects of water in a controlled environment. The gentle movement of water can create a sense of weightlessness, making it easier for individuals to engage in physical activity without the strain that land-based exercises may impose. In conclusion, hydrotherapy is a versatile and effective approach to enhancing health and well-being. Whether it is through the simple act of soaking in a warm bath or participating in a structured aquatic therapy session, the benefits of using water as a therapeutic tool are clear. As more people seek holistic methods for maintaining their health, hydrotherapy will undoubtedly continue to gain popularity as a natural and effective way to promote healing and relaxation. Embracing this ancient practice can lead to improved physical health and a greater sense of peace in our increasingly hectic lives.

近年来，健康的概念引起了人们的广泛关注，许多人开始探索改善身体和心理健康的各种方法。其中一种被利用了数百年的方法是水疗，指的是利用水进行疼痛缓解和治疗的治疗方式。这种做法包括多种技术，包括沐浴、桑拿、蒸汽治疗，甚至游泳。水疗的好处是众多的，各个年龄段的人都可以体验到。 水疗的历史可以追溯到古代文明，当时水不仅因其维持生命的特性而受到尊重，还因其治愈能力而受到推崇。希腊人和罗马人建造了精美的浴室，人们聚集在一起放松和恢复活力。他们明白水能够舒缓疼痛的肌肉并促进放松。今天，现代科学支持这些古老的信念，许多研究表明，水疗可以有效减轻压力、增强循环和改善整体健康。 最常见的水疗形式之一是使用热水浴。浸泡在温水中可以帮助缓解肌肉紧张和减少疼痛。这对患有关节炎或纤维肌痛等疾病的人尤其有益。水的温度增加了肌肉的血流量，促进愈合和放松。此外，在浴缸中加入埃普索姆盐可以增强水疗的效果，因为镁已知有助于减少炎症和促进肌肉恢复。 水疗中的另一种流行技术是对比浴，即交替使用热水和冷水。这种方法可以刺激循环并减少肿胀。运动员通常在剧烈训练后使用对比浴来加速恢复。冷水有助于收缩血管，而温水则促进扩张，产生一种泵送效果，有助于排出毒素并将营养物质输送到肌肉。 除了身体上的好处，水疗对心理健康也有深远的影响。水的平静性质可以显著降低焦虑和压力水平。许多健康中心提供水疗课程，结合放松技巧，使人们能够在受控环境中体验水的舒缓效果。水的轻柔运动可以创造一种失重感，使人们更容易参与身体活动，而不必承受陆地运动可能带来的压力。 总之，水疗是一种多功能且有效的方法，可以增强健康和幸福感。无论是通过简单的浸泡在温水中，还是参与结构化的水疗课程，利用水作为治疗工具的好处都是显而易见的。随着越来越多的人寻求整体方法来维持健康，水疗无疑将继续受到欢迎，成为促进愈合和放松的自然有效方式。接受这种古老的做法可以带来身体健康的改善，并在我们日益繁忙的生活中获得更大的内心平静。