introspection

简明释义

英[ˌɪntrəˈspekʃ(ə)n]美[ˌɪntrəˈspekʃn]

n. 内省；反省

英英释义

单词用法

同义词

反义词

例句

1.It USES introspection of the original classes in place of a mapping meta-data file.

它使用原始类的自身来代替映射元数据文件。

2.He urges introspection.

他鼓励他们反省。

3.The affair has provoked much agonised introspection.

这个事件引起了很多令人痛苦的反省。

4.What we seem to be sacarificing in all our surfing and searching is our capacity to engage in the quieter, attentive modes of thought that underpin contemplation, reflection and introspection.

在我们所有的浏览和搜索中，似乎最神圣的是我们从事于更安静、专注的思维模式的能力，而这种思维模式是沉思、反思和内省的基础。

5.The dangers of introspection exist mostly if he is to revel in egoistic thoughts.

如果你想要通过自省揭示自私自利的想法，潜藏的危险更大。

6.This method works equally well for introspection documents.

该方法对自省文档也同样有效。

7.You build social energy by being able to handle socializing as well as periods of introspection.

你可以通过处理社交活动以及自省过程建立社会能力。

8.The consumer society does not encourage introspection, which is essential to self-knowledge.

消费型社会并不鼓励自我反省，而这对自我认识来说是至关重要的。

9.SQLObject can extract all the information it needs through introspection on the database.

SQLObject可以通过数据库内省来提取它需要的信息。

10.After a long week at work, I spent the weekend in introspection to reflect on my goals.

在工作了一整周后，我花了周末进行内省，以反思我的目标。

11.Her introspection revealed that she needed to make some changes in her life.

她的内省揭示了她需要在生活中做出一些改变。

12.The therapist encouraged introspection as a way to understand one's emotions better.

治疗师鼓励进行内省，以更好地理解自己的情感。

13.He often engages in introspection during his morning meditation sessions.

他常常在早晨冥想时进行内省。

14.Writing in a journal can facilitate introspection and personal growth.

写日记可以促进内省和个人成长。

作文

Introspection is a powerful tool for personal growth and self-discovery. It involves looking inward and examining one’s thoughts, feelings, and motivations. By engaging in introspection (内省), individuals can gain a deeper understanding of themselves and their place in the world. This process can be both enlightening and challenging, as it often requires confronting uncomfortable truths about oneself. In today’s fast-paced society, many people find themselves so caught up in their daily routines that they neglect to take the time for introspection (内省). We are constantly bombarded with external stimuli—social media notifications, work deadlines, and social obligations—that can distract us from our inner selves. However, making a conscious effort to pause and reflect can lead to significant insights. One effective way to practice introspection (内省) is through journaling. Writing down thoughts and feelings allows individuals to articulate their experiences and emotions, providing clarity and perspective. For instance, after a particularly stressful day, one might write about what triggered their stress and how they reacted. This exercise not only helps in processing emotions but also highlights patterns in behavior that may need to be addressed. Meditation is another practice that encourages introspection (内省). By sitting quietly and focusing on the breath, individuals can create space to observe their thoughts without judgment. This mindfulness practice fosters a greater awareness of one’s mental state and emotional responses. Over time, regular meditation can enhance one’s ability to engage in introspection (内省) by cultivating a habit of reflection and self-observation. Moreover, introspection (内省) can lead to improved decision-making. When individuals understand their values and motivations, they are better equipped to make choices that align with their true selves. For example, someone contemplating a career change may benefit from reflecting on their passions and long-term goals. Through introspection (内省), they can identify what truly matters to them, leading to more fulfilling career paths. However, introspection (内省) is not without its difficulties. It can be uncomfortable to confront one’s flaws and insecurities. Some individuals may avoid introspection (内省) out of fear of what they might discover. Yet, it is important to remember that growth often comes from discomfort. Embracing the challenges of self-exploration can ultimately lead to greater resilience and self-acceptance. In conclusion, introspection (内省) is an essential practice for anyone seeking to understand themselves better. Whether through journaling, meditation, or simply taking quiet moments to reflect, engaging in introspection (内省) can lead to profound insights and personal growth. In a world that often prioritizes external achievements, taking the time to look within can be one of the most rewarding endeavors we undertake. By nurturing our inner lives, we can cultivate a stronger sense of self and navigate the complexities of life with greater clarity and purpose.

内省是个人成长和自我发现的强大工具。它涉及向内看，审视一个人的思想、感受和动机。通过参与内省，个体可以更深入地理解自己及其在世界中的位置。这个过程既可以启发人心，也可能充满挑战，因为它通常需要面对关于自己的不舒服真相。 在当今快节奏的社会中，许多人发现自己被日常事务所困，忽视了花时间进行内省。我们不断受到外部刺激的轰炸——社交媒体通知、工作截止日期和社交义务，这些都可能使我们分心。然而，努力暂停并反思可以带来重要的见解。 进行内省的一个有效方法是写日记。写下思想和感受使个体能够清晰地表达他们的经历和情感，从而提供清晰度和视角。例如，在经历了一天特别紧张的工作后，人们可能会写下是什么引发了他们的压力，以及他们是如何反应的。这一练习不仅有助于处理情感，还突显出可能需要解决的行为模式。 冥想是另一种鼓励内省的实践。通过静坐并专注于呼吸，个体可以创造空间观察自己的思想，而不加以评判。这种正念练习培养了对自身心理状态和情感反应的更大意识。随着时间的推移，定期的冥想可以增强个体进行内省的能力，培养反思和自我观察的习惯。 此外，内省还可以改善决策。当个体理解自己的价值观和动机时，他们更能做出与真实自我相符合的选择。例如，考虑职业变动的人可能会从反思自己的激情和长期目标中受益。通过内省，他们可以识别出真正重要的事情，从而走上更令人满足的职业道路。 然而，内省并非没有困难。面对自身的缺陷和不安全感可能会让人感到不适。有些人可能因为害怕发现自己而避免进行内省。然而，重要的是要记住，成长往往来自不适。接受自我探索的挑战最终可以带来更大的韧性和自我接纳。 总之，内省是任何寻求更好理解自己的人的必要实践。无论是通过写日记、冥想还是简单地花时间反思，参与内省都可以带来深刻的见解和个人成长。在一个常常优先考虑外部成就的世界中，花时间向内看可能是我们进行的最有意义的努力之一。通过培养我们的内心生活，我们可以培养出更强的自我意识，以更清晰和有目的的方式驾驭生活的复杂性。