juggle

简明释义

英[ˈdʒʌɡl]美[ˈdʒʌɡl]

v. 玩杂耍（连续向空中抛接多个物体）；力图使平衡，尽力应付；歪曲，篡改；有效地组织，有效利用（信息、数字、开支等）

n. 手技杂耍；平衡；虚报，谎报

第 三 人 称 单 数 j u g g l e s

现 在 分 词 j u g g l i n g

过 去 式 j u g g l e d

过 去 分 词 j u g g l e d

英英释义

单词用法

同义词

反义词

例句

1.It can be tough trying to juggle a career and a family.

要事业家庭两不误，有时会很艰难。

2.They'd exhaust themselves trying to juggle family and work.

他们要竭尽全力的去应付家庭和工作。

3.You can’t juggle the New York Stock Market without having knowledge about how stocks really work.

你连股票是怎么回事都不知道，还想在纽约股票市场上玩花招。

4.The management team meets several times a week to juggle budgets and resources.

管理团队一周开几次会，力图兼顾预算和资源。

5.Many of us try to juggle things and endlessly search for some kind of balance in life.

我们当中的许多人都尝试尽力去应对事物，并且无时无刻在寻找生活中的一些平衡。

6.Psychologists are figuring out why some people always seem to juggle incredible opportunities.

心理学家正在研究为什么有些人看起来总是能够把握令人难以置信的机遇。

7.This sounds like an awful lot of stuff to commit to and juggle and indeed it is.

听起来，我承诺要做的与要处理的实在多，确实也是如此。

8.She has to juggle 兼顾 her job and her studies.

她必须要兼顾工作和学习。

9.He learned to juggle 平衡 his family life and career effectively.

他学会了如何平衡家庭生活和事业。

10.Parents often juggle 调配 multiple responsibilities at home.

父母常常需要调配家中的多项责任。

11.She can juggle 同时处理 several tasks without losing focus.

她可以同时处理几项任务而不失去专注。

12.It's tough to juggle 协调 work deadlines and personal commitments.

协调工作截止日期和个人承诺是很困难的。

作文

Life is often a balancing act, where we must learn to juggle various responsibilities and commitments. From school to work, family to friends, the ability to juggle multiple tasks effectively is crucial in today’s fast-paced world. For many students, the challenge of managing academic obligations alongside social activities can feel overwhelming. However, mastering the art of juggling these demands can lead to greater success and personal satisfaction. In my own experience, I have had to juggle my studies with part-time work. Balancing these two aspects of my life has taught me valuable lessons in time management and prioritization. Initially, I struggled to keep up with my coursework while also fulfilling my job responsibilities. I found myself staying up late, sacrificing sleep, and feeling stressed. It was during this challenging period that I realized I needed to develop better strategies to juggle my commitments. One effective strategy for juggling my responsibilities has been creating a detailed schedule. I started by mapping out my week, allocating specific time blocks for studying, working, and leisure activities. This visual representation helped me see where my time was going and allowed me to make adjustments as needed. By scheduling my tasks, I could focus on one thing at a time without feeling overwhelmed by everything I had to do. This approach made it easier to juggle my responsibilities and ensured that I dedicated enough time to both my studies and my job. Another important aspect of juggling is learning to say no when necessary. In our desire to please others or to take on more than we can handle, we often overcommit ourselves. I learned that it is okay to decline invitations or requests that would interfere with my priorities. By setting boundaries, I was able to maintain a healthier balance in my life, allowing me to juggle my responsibilities more effectively. Moreover, I discovered the importance of self-care while juggling my commitments. It is easy to neglect our physical and mental health when we are busy, but taking care of ourselves is essential for long-term success. I began to incorporate regular exercise and relaxation techniques into my routine. These practices not only helped reduce stress but also improved my focus and productivity, making it easier to juggle my tasks. Ultimately, juggling various aspects of life is a skill that can be developed with practice and patience. Each person’s situation is unique, and what works for one may not work for another. However, by adopting effective time management strategies, setting boundaries, and prioritizing self-care, anyone can learn to juggle their responsibilities with greater ease. In conclusion, the ability to juggle multiple commitments is an essential skill that can lead to a more fulfilling and balanced life. As we navigate through the challenges of modern living, let us embrace the art of juggling with confidence, knowing that we can achieve our goals while maintaining our well-being.

生活常常是一种平衡的艺术，我们必须学会同时处理各种责任和承诺。从学校到工作，从家庭到朋友，在当今快节奏的世界中，有效地同时处理多项任务的能力至关重要。对于许多学生来说，管理学业与社交活动之间的挑战可能会让人感到不堪重负。然而，掌握同时处理这些需求的艺术可以带来更大的成功和个人满足感。 在我自己的经历中，我不得不同时处理学习和兼职工作。平衡这两个生活方面教会了我时间管理和优先级设定的宝贵经验。起初，我在完成学业的同时也要履行工作责任，这让我感到很吃力。我发现自己熬夜，牺牲睡眠，感到压力巨大。在这个充满挑战的时期，我意识到我需要制定更好的策略来同时处理我的责任。 一个有效的策略是创建详细的日程安排。我开始规划我的一周，为学习、工作和休闲活动分配特定的时间段。这种可视化的表示帮助我看到我的时间去向，并允许我根据需要进行调整。通过安排我的任务，我可以专注于一件事，而不必被所有事情压得喘不过气来。这种方法使我更容易同时处理我的责任，并确保我为学习和工作都投入了足够的时间。 另一个重要的同时处理方面是学会在必要时说不。在我们想取悦他人或承担超过自己能力的事情时，我们往往会过度承诺自己。我了解到拒绝那些会干扰我优先事项的邀请或请求是完全可以的。通过设定界限，我能够在生活中保持更健康的平衡，使我更有效地同时处理我的责任。 此外，我还发现了在同时处理我的承诺时自我照顾的重要性。当我们忙碌时，很容易忽视我们的身体和心理健康，但照顾自己对长期成功至关重要。我开始将定期锻炼和放松技巧纳入我的日常生活。这些做法不仅有助于减轻压力，还提高了我的专注力和生产力，使我更容易同时处理我的任务。 最终，同时处理生活的各个方面是一种可以通过实践和耐心发展起来的技能。每个人的情况都是独特的，适合一个人的方法可能不适合另一个人。然而，通过采用有效的时间管理策略、设定边界和优先考虑自我照顾，任何人都可以学会更轻松地同时处理他们的责任。 总之，能够同时处理多项承诺是一项基本技能，可以带来更充实、更平衡的生活。当我们在现代生活的挑战中航行时，让我们自信地拥抱同时处理的艺术，知道我们可以在保持身心健康的同时实现我们的目标。