jumpiness
简明释义
n. 易变;跳动
英英释义
A state of being nervous or anxious, often resulting in sudden movements or reactions. | 一种紧张或焦虑的状态,常导致突然的动作或反应。 |
单词用法
感到紧张不安 | |
表现出紧张不安 | |
焦虑和紧张不安 | |
因压力引起的紧张不安 |
同义词
紧张 | 在演讲中,她的紧张显而易见。 | ||
焦虑 | 他表达了对即将到来的考试的焦虑。 | ||
颤抖 | 咖啡带来的颤抖让他感到不安。 | ||
紧绷 | 在重要会议前,她感到一种紧绷感。 | ||
不安 | 他的不安让他很难集中注意力。 |
反义词
平静 | 在危机中,她保持了冷静。 | ||
镇定 | 他在危险面前的镇定令人钦佩。 | ||
宁静 | 宁静的环境帮助她放松。 |
例句
1.Introducing a kind of dynamic capability study method which tested jumpiness of the sawblade made in Germany on the precision sizing saw machine, as well as vibration of principal rotation axle.
介绍一种用动态性能试验法测试空载时在精密推台锯上的德国产锯片锯齿径向跳动值,以及旋转主轴振动情况。
2.Introducing a kind of dynamic capability study method which tested jumpiness of the sawblade made in Germany on the precision sizing saw machine, as well as vibration of principal rotation axle.
介绍一种用动态性能试验法测试空载时在精密推台锯上的德国产锯片锯齿径向跳动值,以及旋转主轴振动情况。
3.The invention of the valve girdle jumpiness detection utensil for the engine cylinder cap belongs to the technology area of the detection utensil in process of the automobile production.
本发明发动机气缸盖气门环带跳动检具,属于汽车生产过程中检测器具的技术领域。
4.A suit of the automatic checkout equipment used for the axle parts is designed. The equipment can check automatically the diameter, circle degree and circle jumpiness.
设计了一套轴类零件的自动检测装置,该装置能检测轴类零件的直径、圆度和圆跳动。
5.The fixed knife device for a grass cutter solves the problems of easy jumpiness and deformation of the existing fixed knife device for a grass cutter.
该割草机定刀装置解决了目前的割草机定刀容易跳动和变形的问题。
6.Up to the present, we have not be so close to world pulse's jumpiness and such deep feel the global competition and various culture.
时至今日,我们从来没有与世界脉搏的跳动如此地接近,从来没有如此深切地感受到全球化的竞争和各种各样的文化。
7.But ignorance only partly explains the jumpiness.
但是愚昧只能部分解释这种易变。
8.The latest jumpiness comes from the Netherlands.
最新的变化来自荷兰。
9.After drinking too much coffee, I noticed my increased jumpiness caused by the caffeine.
喝了太多咖啡后,我注意到自己因咖啡因而增加的紧张不安。
10.His jumpiness during the presentation made everyone else feel uneasy.
他在演讲中的紧张不安让其他人感到不安。
11.The jumpiness of the stock market has investors on edge.
股市的波动不安让投资者感到紧张。
12.She tried to calm her jumpiness before the big exam by practicing meditation.
为了在大考前平静自己的紧张不安,她练习冥想。
13.His jumpiness around loud noises is a result of his past experiences.
他对大声噪音的紧张不安是他过去经历的结果。
作文
In today's fast-paced world, many individuals experience a sense of anxiety and unease that can be described as jumpiness. This term refers to a state of nervousness or agitation, often triggered by stress or overwhelming situations. Understanding the causes and effects of jumpiness is essential for managing it effectively. The modern lifestyle, characterized by constant connectivity and information overload, contributes significantly to this phenomenon. People are bombarded with notifications from their phones, emails from work, and news updates that create a perpetual sense of urgency. This relentless influx of information can lead to feelings of restlessness and jumpiness, making it difficult to focus on tasks at hand. Additionally, social pressures and expectations can exacerbate jumpiness. In a society that values productivity and success, individuals may feel compelled to meet high standards, leading to increased stress levels. For instance, students preparing for exams may experience jumpiness as they juggle multiple assignments, extracurricular activities, and the pressure to perform well. This heightened state of alertness can hinder their ability to concentrate and retain information, creating a vicious cycle of anxiety and underperformance. Moreover, the impact of jumpiness extends beyond academic settings. In the workplace, employees facing tight deadlines and demanding workloads may find themselves feeling constantly on edge. This can result in decreased productivity and increased errors, ultimately affecting job performance and satisfaction. Employers must recognize the signs of jumpiness among their staff and implement strategies to mitigate its effects, such as promoting a healthy work-life balance and encouraging open communication. To combat jumpiness, individuals can adopt various coping mechanisms. Mindfulness practices, such as meditation and deep breathing exercises, have been shown to reduce anxiety and promote relaxation. By taking a few moments each day to focus on the present and clear the mind, one can alleviate feelings of jumpiness and improve overall well-being. Physical activity also plays a crucial role in managing jumpiness. Regular exercise releases endorphins, which help to elevate mood and reduce stress. Whether it's going for a run, attending a yoga class, or simply taking a walk in nature, engaging in physical activity can provide a much-needed outlet for pent-up energy and anxiety. Furthermore, establishing a routine can help individuals regain a sense of control over their lives, reducing feelings of jumpiness. By prioritizing tasks and setting achievable goals, one can create a structured environment that minimizes chaos and uncertainty. This approach not only enhances productivity but also fosters a sense of accomplishment and confidence. In conclusion, jumpiness is a common experience in our increasingly demanding world. By understanding its causes and implementing effective coping strategies, individuals can learn to manage their anxiety and lead more balanced lives. Recognizing the importance of mental health and well-being is crucial in navigating the challenges of modern life, and addressing jumpiness is an essential step toward achieving that goal.
在当今快节奏的世界中,许多人经历着一种可以用“jumpiness”来描述的焦虑和不安的感觉。这个词指的是一种紧张或激动的状态,通常是由压力或压倒性的情境引发的。理解“jumpiness”的原因和影响对于有效管理它至关重要。 现代生活方式的特点是持续的连接和信息过载,这对这种现象有着显著的贡献。人们被手机的通知、工作的电子邮件和新闻更新轰炸,造成了一种持续的紧迫感。这种不断的信息涌入会导致不安和“jumpiness”的感觉,使专注于手头任务变得困难。 此外,社会压力和期望也可能加剧“jumpiness”。在一个重视生产力和成功的社会中,个人可能感到有必要达到高标准,从而导致压力水平的增加。例如,准备考试的学生可能会经历“jumpiness”,因为他们需要平衡多项作业、课外活动和表现良好的压力。这种高度警觉的状态会妨碍他们专注和记忆,形成焦虑和表现不佳的恶性循环。 此外,“jumpiness”的影响超出了学术环境。在工作场所,面临紧迫截止日期和要求苛刻的员工可能会发现自己始终处于紧绷状态。这可能导致生产力下降和错误增加,最终影响工作表现和满意度。雇主必须识别员工中“jumpiness”的迹象,并实施策略来减轻其影响,例如促进健康的工作与生活平衡和鼓励开放沟通。 为了对抗“jumpiness”,个人可以采取各种应对机制。正念练习,如冥想和深呼吸练习,已被证明可以减少焦虑并促进放松。通过每天花几分钟专注于当下和清空思维,可以缓解“jumpiness”的感觉,提高整体幸福感。 身体活动在管理“jumpiness”方面也起着至关重要的作用。定期锻炼会释放内啡肽,有助于提升情绪和减少压力。无论是跑步、参加瑜伽课程,还是简单地在大自然中散步,参与身体活动都可以为积聚的能量和焦虑提供一个急需的出口。 此外,建立日常生活可以帮助个人重新获得对生活的控制感,减少“jumpiness”的感觉。通过优先考虑任务和设定可实现的目标,可以创造一个结构化的环境,从而最小化混乱和不确定性。这种方法不仅提高了生产力,还培养了成就感和自信心。 总之,“jumpiness”是我们日益严峻的世界中一种普遍的体验。通过理解其原因并实施有效的应对策略,个人可以学习管理焦虑,过上更平衡的生活。认识到心理健康和幸福的重要性对于应对现代生活的挑战至关重要,而解决“jumpiness”是实现这一目标的重要一步。
文章标题:jumpiness的意思是什么
文章链接:https://www.liuxue886.cn/danci/400833.html
本站文章均为原创,未经授权请勿用于任何商业用途
发表评论