kickboard

简明释义

英[ˈkɪkbɔːd]美[ˈkɪkˌbɔrd;ˈkɪkˌbord]

n. 踢水板

英英释义

单词用法

同义词

反义词

例句

1.The drill can also be done holding a kickboard in front.

也可手持扶板做这一练习。

2.I put a single kickboard into my shopping cart and hope that Wes's memory is not as good as his father's and that he won't remember that I agreed to provide two of them.

我往购物车里放了一个，希望维斯的记性不要像他爸爸那么好，别记得我曾经答应买两个的。

3.I did. I bough the whole outfit this a kickboard, a pair of goggles, a swimsuit, and a swimming cap, all matching.

我带了，早上了我买了整套的装备：浮板、护目镜、泳装、泳帽，都是配套的。

4.Firstly, you supported your local swim shop, but more importantly, you could use your kickboard in more advanced swimming situations.

更重要的是，你可以把浮板用在更高级的游泳场合。

5.Sitting on your kickboard and pulling – This needs to be monitored and carefully done.

坐在浮板上划水这个练习要有人看着小心的做。

6.Lish: you'll drown if you think that's a kickboard.

丽斯：如果你认为那是浮板的话，你会淹死的。

7.That seems to bode poorly for the prospect of a non-Chinese kickboard, but I get lucky again.

看上去找一个非中国制造的踢水板的希望很渺茫，不过我又走运了。

8.The children enjoyed riding their kickboard in the park.

孩子们在公园里骑着他们的滑板车玩得很开心。

9.I bought a new kickboard to use for my daily commute.

我买了一辆新的滑板车来作为我日常通勤的交通工具。

10.He used his kickboard to get to school faster.

他用他的滑板车更快地到达学校。

11.We organized a race with our kickboards at the beach.

我们在海滩上组织了一场用滑板车的比赛。

12.My little sister loves her colorful kickboard.

我妹妹非常喜欢她那辆五颜六色的滑板车。

作文

In recent years, the popularity of water sports has surged, and among the various equipment used in swimming, the kickboard stands out as an essential tool for both beginners and experienced swimmers. A kickboard (浮板) is a buoyant piece of foam or plastic that is used to support a swimmer while they practice their kicking technique. It allows swimmers to focus on their legs without worrying about their arm movements, making it an invaluable aid in developing proper swimming skills. The kickboard (浮板) can be particularly beneficial for young swimmers who are just starting to learn how to swim. It provides them with the confidence to float on the water while they work on their kicking. By holding onto the kickboard (浮板), children can concentrate on generating power from their legs, which is crucial for efficient swimming. As they become more comfortable in the water, they can gradually reduce their reliance on the kickboard (浮板) and incorporate arm movements into their strokes. For more advanced swimmers, the kickboard (浮板) serves as a tool for refining their technique. Swimmers can use it to isolate their legs during training sessions, allowing them to focus on improving their kick strength and efficiency. This targeted practice can lead to better overall performance in competitive swimming. Moreover, using a kickboard (浮板) can help swimmers develop a stronger core, as they must engage their abdominal muscles to maintain balance while kicking. In addition to its practical benefits, the kickboard (浮板) also adds an element of fun to swimming practice. Children often enjoy playing games with the kickboard (浮板), such as races or relay competitions. This not only makes learning to swim more enjoyable but also encourages teamwork and social interaction among young swimmers. Coaches frequently incorporate kickboards (浮板) into their training routines to keep swimmers engaged and motivated. Furthermore, the versatility of the kickboard (浮板) extends beyond just swimming practice. It can also be used for various water-based exercises, such as aqua aerobics. The buoyancy of the kickboard (浮板) allows individuals to perform resistance training in the water, providing a low-impact workout that is easy on the joints. This makes it an excellent option for people of all ages and fitness levels looking to improve their strength and endurance. In conclusion, the kickboard (浮板) is a fundamental piece of equipment in the world of swimming. Its ability to enhance kicking technique, build confidence in young swimmers, and provide a fun and engaging way to practice makes it an indispensable tool for anyone looking to improve their swimming skills. Whether you are a beginner learning the basics or an experienced swimmer aiming to perfect your technique, incorporating a kickboard (浮板) into your training routine can lead to significant improvements in your swimming performance. So next time you hit the pool, don’t forget to grab a kickboard (浮板) and make the most of your practice time!

近年来，水上运动的受欢迎程度激增，在游泳中使用的各种设备中，kickboard（浮板）作为初学者和经验丰富的游泳者必不可少的工具脱颖而出。kickboard（浮板）是一个由泡沫或塑料制成的漂浮物，用于支持游泳者在练习踢腿技术时。它使游泳者能够专注于腿部动作，而不必担心手臂动作，因此在发展正确的游泳技能方面是一个不可或缺的辅助工具。 对于刚开始学习游泳的小游泳者来说，kickboard（浮板）特别有益。它为他们提供了信心，让他们在水中漂浮，同时练习踢腿。通过抓住kickboard（浮板），孩子们可以专注于从腿部产生力量，这对高效游泳至关重要。随着他们在水中变得更加自信，他们可以逐渐减少对kickboard（浮板）的依赖，并将手臂动作纳入他们的划水中。 对于更高级的游泳者来说，kickboard（浮板）作为精炼技术的工具。游泳者可以使用它在训练中隔离腿部动作，使他们能够专注于提高踢腿的力量和效率。这种针对性的练习可以导致竞争游泳的整体表现更好。此外，使用kickboard（浮板）可以帮助游泳者增强核心力量，因为他们必须调动腹部肌肉以保持平衡，同时进行踢腿。 除了实用的好处之外，kickboard（浮板）还为游泳练习增添了乐趣。孩子们通常喜欢与kickboard（浮板）一起玩游戏，例如比赛或接力赛。这不仅使学习游泳更加愉快，还鼓励年轻游泳者之间的团队合作和社交互动。教练经常将kickboard（浮板）纳入他们的训练计划，以保持游泳者的参与感和积极性。 此外，kickboard（浮板）的多功能性不仅限于游泳练习。它还可以用于各种水上锻炼，例如水中健身。kickboard（浮板）的浮力使个人能够在水中进行阻力训练，提供一种对关节友好的低冲击锻炼。这使其成为各个年龄段和健身水平的人们改善力量和耐力的绝佳选择。 总之，kickboard（浮板）是游泳世界中一件基本的设备。它增强踢腿技术、建立年轻游泳者信心以及提供一种有趣和引人入胜的练习方式的能力，使其成为任何希望提高游泳技能的人的不可或缺的工具。无论你是初学者学习基础知识，还是经验丰富的游泳者旨在完善自己的技术，将kickboard（浮板）纳入你的训练计划都能显著提高你的游泳表现。因此，下次你去游泳池时，不要忘了拿起kickboard（浮板），充分利用你的练习时间！