kipping

简明释义

英[ˈkɪpɪŋ]美[ˈkɪpɪŋ]

v. 睡觉；逃学；住宿（kip 的 ing 形式）

英英释义

单词用法

同义词

反义词

例句

1."When they're found, we'll be ready to weigh them," Kipping said.

“当他们发现，我们会准备来衡量他们，”基平说。

2."Being less reflective than coal or even the blackest acrylic paint-this makes it by far the darkest planet ever discovered," lead study author David Kipping said.

首席研究员戴维-基平说：“比煤炭或者是最黑的丙烯酸颜料反射性还小——这让它成为迄今为止发现的最暗的行星。”

3.Kipping hasn't put his method into practice yet, since no star is known to have both a planet and moon that transit. However, NASA's Kepler spacecraft should discover several such systems.

由于还没有发现任何恒星同时有行星和其卫星凌日，Kipping并没有把他的方法运用于实际。但是，NASA的开普勒号航空飞船会在将来发现一些这样的系统。

4.But TrES-2b is so dark that it reflects only one percent of the starlight that strikes it, suggesting that the current models may need tweaking, Kipping said.

但是TrES - 2b却是如此地黑暗，它只反射了1%的光线。这或许说明目前的模型需要调整，基平说。

5.TrES-2b may even represent a whole new class of exoplanet-a possibility Kipping and company hope to put to the test with Kepler, which has so far detected hundreds of planets outside our solar system.

TrES - 2b甚至可能代表了一类全新的外行星——基平和同事们希望用开普勒对这一可能性进行测试。到目前为止，开普勒已经在太阳系外发现了几百颗行星。

6.Kipping hasn't put his method into practice yet, since no star is known to have both a planet and moon that transit.

基平并没有付诸实施他的方法不过，因为没有已知的恒星是一颗行星都和月亮，过境。

7.He moved from one friend's flat to another, first kipping on the floor of Theodore 's studio.

他从一个朋友的公寓搬到另一个朋友处，最初是睡在西奥多工作室的地板上。

8.After a long day at work, I enjoy some time on the couch, just kipping 小憩 before dinner.

经过一天的工作，我喜欢在沙发上小憩 kipping，然后再吃晚饭。

9.The dog was kipping 打盹 in the sun on the porch.

那只狗在门廊上阳光下打盹 kipping。

10.He often finds himself kipping 打盹 during the afternoon meetings.

他在下午的会议上经常会打盹 kipping。

11.The cat was kipping 小睡 on the windowsill.

那只猫在窗台上小睡 kipping。

12.During the road trip, we took turns kipping 打盹 in the back seat.

在公路旅行中，我们轮流在后座打盹 kipping。

作文

In the world of fitness, especially in CrossFit, the term kipping refers to a specific technique used to perform pull-ups. Unlike traditional pull-ups that require strict muscle strength and control, kipping involves using momentum generated by the hips and legs to propel the body upward. This method allows athletes to perform more repetitions in a shorter amount of time, making it a popular choice in high-intensity workouts. However, while kipping can enhance performance, it also raises questions about form and safety. Many coaches emphasize the importance of mastering strict pull-ups before incorporating kipping into one's routine to prevent injury and ensure proper technique. The debate surrounding kipping is not just about efficiency; it's also about the philosophy of training. Some purists argue that kipping undermines the integrity of the pull-up as a strength-building exercise. They believe that relying on momentum detracts from the hard work of building raw muscle strength. On the other hand, proponents of kipping argue that it allows for greater cardiovascular conditioning and can be a valuable tool for competitive athletes who need to maximize their performance in a limited time frame. Moreover, kipping can be seen as a gateway to more advanced gymnastic movements. Once an athlete becomes proficient in kipping pull-ups, they often find it easier to transition into other dynamic movements such as muscle-ups or bar muscle-ups. This progression highlights the versatility of kipping as a skill that can enhance overall athleticism. However, it is crucial to approach kipping with caution. Athletes must focus on proper technique to avoid injuries, particularly in the shoulders and lower back. Many trainers recommend starting with a solid foundation of strength and flexibility before attempting kipping. This approach ensures that the body is prepared for the demands of the movement. Additionally, the community aspect of CrossFit often influences how kipping is perceived. In a group setting, the energy and encouragement from fellow athletes can motivate individuals to push their limits and try kipping, even if they haven't fully mastered the basic pull-up. This social dynamic can lead to both positive and negative outcomes, as it may encourage some to take risks that could result in injury. Ultimately, whether one chooses to incorporate kipping into their workout routine depends on personal goals and fitness levels. For those aiming for competitive performance, kipping can be a valuable asset. However, for individuals focused on building strength and mastering fundamental movements, it may be best to prioritize strict pull-ups first. In conclusion, kipping is a multifaceted term in the fitness world that represents both a technique and a broader discussion about training philosophies. Understanding its benefits and risks is essential for anyone looking to enhance their fitness journey. As with any exercise, the key is to find a balance that aligns with one's personal goals while maintaining safety and effectiveness in training.

在健身界，尤其是在CrossFit中，术语kipping指的是一种特定的技术，用于进行引体向上。与需要严格肌肉力量和控制的传统引体向上不同，kipping涉及利用臀部和腿部产生的动量来推动身体向上。这种方法使运动员能够在更短的时间内完成更多的重复动作，因此在高强度锻炼中成为一种流行选择。然而，尽管kipping可以提高表现，但它也引发了关于形式和安全性的问题。许多教练强调，在将kipping融入训练之前，掌握严格的引体向上是非常重要的，以防止受伤并确保正确的技术。 围绕kipping的辩论不仅关乎效率；它还涉及训练哲学。一些纯粹主义者认为，kipping削弱了引体向上作为力量训练运动的完整性。他们认为，依赖动量会降低建立原始肌肉力量的艰辛工作。另一方面，kipping的支持者则认为，它允许更大的心血管调节，并且对于需要在有限的时间内最大化表现的竞争运动员来说，可以成为一个有价值的工具。 此外，kipping可以被视为更高级体操动作的入门。一旦运动员熟练掌握了kipping引体向上，他们通常会发现更容易过渡到其他动态动作，例如肌肉上拉或杠铃肌肉上拉。这一进展突显了kipping作为一种技能的多功能性，可以增强整体运动能力。 然而，必须谨慎对待kipping。运动员必须专注于正确的技术，以避免受伤，特别是在肩部和下背部。许多教练建议在尝试kipping之前，首先要有坚实的力量和灵活性基础。这种方法确保身体为该动作的要求做好准备。 此外，CrossFit的社区氛围往往影响人们对kipping的看法。在团体环境中，来自同伴运动员的能量和鼓励可以激励个人突破极限，尝试kipping，即使他们尚未完全掌握基本的引体向上。这种社交动态可能导致积极和消极的结果，因为它可能促使一些人冒险，从而导致受伤。 最终，是否选择将kipping融入训练计划取决于个人目标和健身水平。对于那些追求竞争表现的人来说，kipping可以是一项有价值的资产。然而，对于专注于建立力量和掌握基本动作的个人来说，最好优先考虑严格的引体向上。 总之，kipping是健身界一个多层面的术语，代表了一种技术和关于训练哲学的更广泛讨论。理解其好处和风险对于任何希望提升健身旅程的人来说都是至关重要的。与任何运动一样，关键是找到与个人目标相一致的平衡，同时在训练中保持安全和有效。