lighthearted

简明释义

英[ˌlaɪtˈhɑːtɪd]美[ˌlaɪtˈhɑrtɪd]

adj. 快乐的，心情愉快的；无忧无虑的

英英释义

单词用法

同义词

反义词

例句

1.I wanted to be brave, eager, confident, at ease, lighthearted.

我想变得勇敢，充满渴望，自信，自在，无忧无虑。

2.The Economist's Big Mac index, a lighthearted guide to valuing currencies, provides some clues.

《经济学人》的“巨无霸指数”，一个衡量币值的轻松指标，提供了一些线索。

3.The movie is infused with lighthearted comedy and a laid-back style.

这部电影是部让人愉快的喜剧，充满了轻松的氛围。

4.Keep a lighthearted approach; you'll have more fun and still be productive and prosperous.

保持轻松的态度；您还可以有更多的乐趣，并生产和繁荣。

5.It is not intended as a fanciful or lighthearted undertaking.

它不应作为一种想象出来的或轻松的任务。

6.He's one of the most lighthearted, optimistic guys I've ever met - always smiling from ear to ear.

他是我见过的最快乐，最乐观的人，他总是眉开眼笑的。

7.The movie was a lighthearted comedy that made everyone laugh.

这部电影是一部轻松愉快的喜剧，让每个人都笑了。

8.She has a lighthearted approach to life, always finding joy in small things.

她对生活的态度是轻松愉快的，总是在小事中找到快乐。

9.We enjoyed a lighthearted conversation over coffee.

我们在喝咖啡时享受了一次轻松愉快的谈话。

10.His lighthearted jokes always brighten the mood at parties.

他的轻松愉快的笑话总能让派对气氛变得活跃。

11.The lighthearted tone of the book makes it an easy read.

这本书的轻松愉快的语调使其易于阅读。

作文

In our fast-paced world, where stress and anxiety often dominate our daily lives, the importance of maintaining a lighthearted attitude cannot be overstated. A lighthearted approach to life allows us to navigate challenges with a sense of humor and optimism, making even the toughest situations more bearable. This essay explores the benefits of being lighthearted and how it can positively impact our mental health and relationships. Firstly, adopting a lighthearted perspective can significantly reduce stress levels. When we encounter obstacles or setbacks, it is easy to become overwhelmed and anxious. However, by maintaining a lighthearted demeanor, we can approach these challenges with a smile. For instance, imagine a student facing a difficult exam. Instead of succumbing to panic, a lighthearted student might joke about their study habits or share funny anecdotes with friends. This not only lightens the mood but also fosters a supportive environment where everyone feels more at ease. Moreover, being lighthearted can enhance our social interactions. People are naturally drawn to those who can make them laugh and see the brighter side of life. A lighthearted individual often becomes the life of the party, effortlessly lifting the spirits of those around them. This quality is especially valuable in friendships and romantic relationships, where laughter can strengthen bonds and create lasting memories. For example, couples who share a lighthearted sense of humor tend to enjoy more fulfilling relationships, as they can face life's ups and downs together with joy and resilience. In addition to improving social connections, a lighthearted attitude can also boost our overall well-being. Research has shown that laughter and positivity can lead to lower levels of cortisol, the stress hormone, and higher levels of endorphins, the body's natural feel-good chemicals. This physiological response not only improves our mood but also enhances our immune system, making us more resilient to illness. Therefore, embracing a lighthearted outlook on life can contribute to both mental and physical health benefits. Furthermore, being lighthearted encourages creativity and innovation. When we allow ourselves to be playful and not take everything too seriously, we open our minds to new ideas and possibilities. This is particularly important in fields that require problem-solving and critical thinking. A lighthearted team in a workplace may brainstorm more effectively, as the relaxed atmosphere fosters collaboration and imaginative thinking. In contrast, a high-pressure environment can stifle creativity and lead to burnout. In conclusion, the value of a lighthearted approach to life is immense. By reducing stress, enhancing social connections, promoting well-being, and fostering creativity, a lighthearted attitude can transform our experiences and relationships. As we navigate the complexities of modern life, let us strive to embrace a lighthearted spirit, reminding ourselves that laughter and joy are powerful tools for overcoming adversity. Ultimately, life is too short to be taken too seriously; embracing a lighthearted perspective can lead to a more fulfilling and joyous existence.

在我们快节奏的世界中，压力和焦虑常常主导着我们的日常生活，因此保持一种轻松愉快的态度的重要性不容小觑。轻松愉快的生活方式使我们能够以幽默和乐观的态度应对挑战，使即使是最艰难的情况也变得更加容易承受。本文探讨了保持轻松愉快的态度的好处，以及它如何积极影响我们的心理健康和人际关系。 首先，采用轻松愉快的视角可以显著降低压力水平。当我们遇到障碍或挫折时，很容易感到不知所措和焦虑。然而，通过保持轻松愉快的举止，我们可以微笑着面对这些挑战。例如，想象一下一个面临困难考试的学生。与其陷入恐慌，一个轻松愉快的学生可能会开玩笑自己的学习习惯或与朋友分享有趣的轶事。这不仅能缓解气氛，还能营造一个支持性的环境，让每个人都感到更加轻松。 此外，保持轻松愉快的态度可以增强我们的社交互动。人们自然会被那些能让他们欢笑并看到生活美好一面的人吸引。一个轻松愉快的人通常会成为聚会的灵魂人物，轻松地提升周围人的精神。这种品质在友谊和恋爱关系中尤其宝贵，因为欢笑可以加强纽带并创造持久的回忆。例如，分享轻松愉快幽默感的情侣往往享有更充实的关系，因为他们能够共同面对生活的起伏，带着快乐和韧性。 除了改善社交联系外，保持轻松愉快的态度还可以促进我们的整体幸福感。研究表明，欢笑和积极情绪可以导致皮质醇（压力激素）水平降低，而内啡肽（身体的天然快乐化学物质）水平升高。这种生理反应不仅改善我们的情绪，还增强我们的免疫系统，使我们更能抵御疾病。因此，接受轻松愉快的生活态度可以为心理和身体健康带来好处。 此外，保持轻松愉快的态度鼓励创造力和创新。当我们允许自己玩乐而不把一切都看得太严肃时，我们的思维就会向新的想法和可能性敞开。这在需要解决问题和批判性思维的领域尤为重要。在工作场所，一个轻松愉快的团队可能会更有效地进行头脑风暴，因为放松的氛围促进了合作和富有想象力的思考。相反，高压环境可能会抑制创造力并导致倦怠。 总之，保持轻松愉快的生活方式的价值是巨大的。通过减少压力、增强社交联系、促进幸福感和激发创造力，轻松愉快的态度可以改变我们的经历和关系。在我们应对现代生活的复杂性时，让我们努力拥抱一种轻松愉快的精神，提醒自己欢笑和快乐是克服逆境的强大工具。最终，生活太短暂，不应过于严肃；拥抱轻松愉快的视角可以带来更充实和快乐的存在。