lignans

简明释义

英[ˈlɪɡnænz]美[ˈlɪɡnænz]

n. 木脂素类（lignan 的复数）；木酚素

英英释义

单词用法

同义词

反义词

例句

1.Conclusions Few literature of the Epimedium lignans constituents were reported in the past, and further study on its chemical constituents and pharmacological activities will be done.

结论是以往淫羊藿木脂素类成分的报道相对较少，其化学成分和药理活性亟待进一步研究。

2.For even more lignans, choose a whole wheat bread sprinkled with flax or sesame seeds.

为了得到更多的木脂素，选择上面撒有亚麻籽粒和芝麻的全麦面包。

3.Flaxseed: Flaxseeds are especially beneficial because of their remarkable fatty acid profile and rich source of lignans.

亚麻籽：亚麻籽有特别功效，因为它含有不同寻常的脂肪酸分布及丰富有益的木脂素。

4.Lignans has the Bioactivities, Phytoestrogen. Lignans is a antioxidant and a excellent ingredient to against breast cancer, prostate cancer, hair loss, and acne.

亚麻木酚素对雌激素依赖性疾病尤其是乳腺癌、前列腺癌、经期综合征、骨质疏松有非常好的预防作用。

5.Still, whole grains contain other substances that might battle cancer, including lignans, which act as antioxidants, and saponins, which could keep cancer cells from multiplying.

尽管如此，全谷类的确含一些能与癌症打仗的物质；包括木脂素，是一种能起到抗氧化剂作用的物质；皂甙，可能阻止癌细胞繁殖。

6.The transferring substance curse and solubility factors that affected Lignans extraction by using supercritical CO2 were studied, and the best process parameter were determined.

对影响超临界二氧化碳萃取五味子木脂素的传质过程和溶解度因素进行了研究，确定了最佳工艺参数。

7.This paper reviewed structural and 1h NMR spectroscopic characteristics of lignans from plants of Schisandraceae.

综述了五味子科植物中主要成分木脂素类的结构类型和氢谱特征。

8.Flaxseeds are rich in lignans, which may help reduce the risk of heart disease.

亚麻籽富含木酚素，可能有助于降低心脏病的风险。

9.Studies suggest that lignans can have a positive effect on hormonal balance.

研究表明，木酚素对激素平衡有积极影响。

10.Incorporating foods high in lignans into your diet can support overall health.

在饮食中加入富含木酚素的食物可以支持整体健康。

11.The antioxidant properties of lignans may help protect against cancer.

木酚素的抗氧化特性可能有助于防止癌症。

12.Sesame seeds are another excellent source of lignans.

芝麻是另一种优质的木酚素来源。

作文

Lignans are a group of chemical compounds found in plants, particularly in seeds, whole grains, and vegetables. These compounds belong to the polyphenol family and are known for their antioxidant properties. Recent studies have shown that lignans">lignans can play a significant role in human health, particularly in reducing the risk of certain chronic diseases. One of the most notable benefits of lignans">lignans is their potential to lower the risk of heart disease. Research indicates that individuals who consume a diet rich in lignans">lignans, such as flaxseeds and sesame seeds, tend to have lower cholesterol levels and better overall cardiovascular health. This is likely due to the ability of lignans">lignans to improve lipid profiles and reduce inflammation in the body. Moreover, lignans">lignans are also known for their role in hormone regulation. They can mimic estrogen in the body, which may be beneficial for women undergoing menopause. Studies suggest that diets high in lignans">lignans can alleviate some menopausal symptoms, such as hot flashes and mood swings. Additionally, the estrogen-like effects of lignans">lignans may help reduce the risk of hormone-related cancers, such as breast cancer. Furthermore, lignans">lignans have been associated with improved digestive health. They can promote the growth of beneficial gut bacteria, which is essential for maintaining a healthy digestive system. A diet rich in lignans">lignans can help prevent constipation and other digestive issues by adding bulk to the stool and promoting regular bowel movements. Incorporating lignans">lignans into one’s diet is relatively easy. Foods such as flaxseeds, sesame seeds, whole grains like oats and barley, and various fruits and vegetables are excellent sources of these compounds. For instance, adding a tablespoon of ground flaxseed to smoothies or oatmeal can significantly boost your intake of lignans">lignans. Similarly, snacking on a handful of nuts or seeds can provide a healthy dose of these beneficial compounds. Despite their numerous health benefits, it is essential to consume lignans">lignans as part of a balanced diet. While they offer protective effects against various diseases, they should not be viewed as a cure-all. It is crucial to combine them with other healthy lifestyle choices, such as regular physical activity and adequate hydration, to promote overall well-being. In conclusion, lignans">lignans are powerful plant compounds that offer various health benefits, including improved heart health, hormone regulation, and enhanced digestive function. By incorporating foods rich in lignans">lignans into our diets, we can take proactive steps toward better health and wellness. As research continues to uncover the many advantages of lignans">lignans, it is clear that these compounds hold great promise for supporting a healthy lifestyle.

木酚素是一组存在于植物中的化学化合物，特别是在种子、全谷物和蔬菜中。这些化合物属于多酚家族，以其抗氧化特性而闻名。最近的研究表明，lignans">木酚素在改善人类健康方面可能发挥着重要作用，尤其是在降低某些慢性疾病的风险方面。lignans">木酚素最显著的好处之一是它们可能降低心脏病的风险。研究表明，饮食中富含lignans">木酚素的人，如亚麻籽和芝麻，往往胆固醇水平较低，整体心血管健康状况更好。这可能是因为lignans">木酚素能够改善脂质谱并减少体内炎症。 此外，lignans">木酚素还以其在激素调节中的作用而闻名。它们可以在体内模拟雌激素，这对经历绝经的女性可能是有益的。研究表明，富含lignans">木酚素的饮食可以缓解一些绝经症状，如潮热和情绪波动。此外，lignans">木酚素的雌激素样效应可能有助于降低与激素相关的癌症风险，如乳腺癌。 此外，lignans">木酚素与改善消化健康有关。它们可以促进有益肠道细菌的生长，这对维持健康的消化系统至关重要。富含lignans">木酚素的饮食可以通过增加粪便体积并促进规律的排便来帮助防止便秘和其他消化问题。 将lignans">木酚素纳入饮食相对简单。亚麻籽、芝麻、燕麦和大麦等全谷物以及各种水果和蔬菜是这些化合物的极佳来源。例如，在冰沙或燕麦粥中加入一汤匙磨碎的亚麻籽可以显著提高你的lignans">木酚素摄入量。同样，吃一小把坚果或种子也可以提供健康的这些有益化合物的剂量。 尽管lignans">木酚素有许多健康益处，但重要的是要将它们作为均衡饮食的一部分来消费。虽然它们对各种疾病提供保护作用，但不应视为万灵药。结合其他健康的生活方式选择，如定期锻炼和充足的水分摄入，对于促进整体健康至关重要。 总之，lignans">木酚素是强大的植物化合物，提供多种健康益处，包括改善心脏健康、激素调节和增强消化功能。通过将富含lignans">木酚素的食物纳入我们的饮食中，我们可以积极采取措施实现更好的健康和福祉。随着研究不断揭示lignans">木酚素的众多优点，显然这些化合物在支持健康生活方式方面具有巨大潜力。