maladaptive

简明释义

英[ˌmæləˈdæptɪv]美[ˌmæləˈdæptɪv]

adj. 适应不良的；不适应的；不利于适应的

英英释义

单词用法

同义词

反义词

例句

1.Where do we draw the line between normal, healthy, typical behavior and what we might want to call abnormal, atypical, deviant, unhealthy maladaptive mental problems?

我们如何界定什么是正常，健康，典型行为，什么是变态，非典型，异常，不健康，适应性差的精神问题？

2.However, the question of whether maladaptive choice constitutes a predisposing factor to, or a consequence resulting from, alcohol exposure remains open.

然而，不良选择是导致饮酒的患病因素或者是由易于饮酒导致的结果，这个问题不得而知。

3.One of his studies shows how fearing criticism prevents maladaptive perfectionists from improving.

他的某项研究展示了害怕批评是怎样妨碍“不适应完美主义者”取得进步的。

4.The problem with maladaptive perfectionists, Dr.Szymanski said, is not that they should not have goals, but those goals are often unrealistic and inevitably lead to a sense of failure.

Szymanski博士说，“不适应”完美主义者的问题不是在于他们不应该有目标，而是他们的目标通常都不现实，因而必然会引发挫败感。

5.Score in the range of 60T to 69T suggest middle levels of maladaptive stress and strain.

分在60分至69分范围内者，为中度职业紧张、紧张反应；

6.Or maybe it really is maladaptive now, but is "the outcome of traits that were adaptive in ancestral environment, " said Abbott.

或者现在它确实没什么意义，但却是“古代环境适应特征的结果，”阿伯特称。

7.In addition, yawning when it is extremely cold may be maladaptive, as this may send unusually cold air to the brain, which may produce a thermal shock.

另外，在极度寒冷的时候打呵欠也许不大合适，因为这时通常会将冷空气送到大脑，从而使大脑发生热冲击。

8.But that can become a vicious cycle, it can become maladaptive , and people can gain weight then in the process.

这是一种安慰，但是能成为一种恶性循环和对不良做法的适应，而人们在这个过程中就长胖了。

9.The first step is to identify your maladaptive thought habits.

第一步是确定你的不良思想习惯。

10.His constant avoidance of social situations is a maladaptive behavior that hinders his ability to make friends.

他对社交场合的不断回避是一种不适应的行为，妨碍了他交朋友的能力。

11.The therapist identified her perfectionism as a maladaptive trait that led to chronic stress.

治疗师将她的完美主义视为一种不适应的特质，导致了长期的压力。

12.Using drugs as a coping mechanism can be a maladaptive response to emotional pain.

将药物作为应对机制可能是一种对情感痛苦的不适应的反应。

13.His maladaptive eating habits resulted in significant health issues over time.

他的不适应的饮食习惯导致了长期的健康问题。

14.The study found that maladaptive thought patterns can contribute to anxiety disorders.

研究发现，不适应的思维模式可能会导致焦虑障碍。

作文

In the realm of psychology, the term maladaptive refers to behaviors or thought patterns that are counterproductive and hinder an individual's ability to adapt to their environment. These behaviors can lead to negative outcomes, both for the individual and those around them. Understanding maladaptive behaviors is crucial in the field of mental health, as it allows professionals to identify and address issues that may be preventing individuals from leading fulfilling lives. For instance, consider a person who has experienced significant trauma. Instead of seeking help or confronting their feelings, they might resort to substance abuse as a coping mechanism. This behavior is maladaptive because, while it may provide temporary relief, it ultimately exacerbates their problems and creates new ones, such as addiction, health issues, and strained relationships. Moreover, maladaptive behaviors can manifest in various forms, including avoidance, aggression, or excessive perfectionism. Each of these behaviors serves as a defense mechanism against stress or anxiety but often leads to further complications. For example, someone who avoids social situations due to fear of judgment may find themselves increasingly isolated, which can worsen their mental health over time. In educational settings, maladaptive behaviors can also impede learning. A student who procrastinates excessively may believe they are managing their time effectively, but this behavior often results in poor academic performance and increased stress. By failing to develop effective study habits, the student reinforces a cycle of failure and anxiety, making it even harder to succeed in the future. Addressing maladaptive behaviors requires a multifaceted approach. Cognitive-behavioral therapy (CBT) is one effective method that helps individuals recognize and change their maladaptive thoughts and behaviors. By identifying the root causes of these behaviors, individuals can learn healthier coping strategies and improve their overall well-being. Furthermore, support from friends and family plays a vital role in overcoming maladaptive behaviors. Encouragement and understanding can create a safe space for individuals to confront their challenges and seek help. Building a strong support network can significantly enhance the recovery process, making it easier for individuals to adopt more adaptive behaviors. In conclusion, understanding the concept of maladaptive behaviors is essential in promoting mental health and well-being. By recognizing these harmful patterns, individuals can take proactive steps towards change, ultimately leading to a more fulfilling life. Whether through professional help, self-reflection, or support from loved ones, addressing maladaptive behaviors is a crucial step in the journey toward personal growth and resilience.

在心理学领域，术语maladaptive指的是那些反生产性的行为或思维模式，这些行为或思维模式妨碍个体适应其环境的能力。这些行为可能导致负面结果，无论是对个体还是对周围的人。理解maladaptive行为对于心理健康领域至关重要，因为这使专业人士能够识别和解决可能阻止个体过上充实生活的问题。 例如，考虑一个经历了重大创伤的人。这个人可能没有寻求帮助或面对自己的感受，而是选择药物滥用作为应对机制。这种行为是maladaptive的，因为虽然它可能提供暂时的缓解，但最终会加剧他们的问题，并产生新的问题，例如成瘾、健康问题和紧张关系。 此外，maladaptive行为可以以各种形式表现出来，包括回避、攻击或过度完美主义。这些行为都是对压力或焦虑的防御机制，但往往会导致进一步的复杂情况。例如，某个由于害怕被评判而避免社交场合的人，可能会发现自己越来越孤立，这可能会随着时间的推移而恶化他们的心理健康。 在教育环境中，maladaptive行为也会妨碍学习。一个过度拖延的学生可能认为自己有效地管理时间，但这种行为通常会导致学业表现不佳和压力增加。通过未能培养有效的学习习惯，这名学生强化了失败和焦虑的循环，使得未来的成功变得更加困难。 解决maladaptive行为需要多方面的方法。认知行为疗法（CBT）是一种有效的方法，可以帮助个体识别和改变他们的maladaptive思想和行为。通过识别这些行为的根本原因，个体可以学习更健康的应对策略，提高整体幸福感。 此外，朋友和家人的支持在克服maladaptive行为中起着至关重要的作用。鼓励和理解可以为个体提供一个安全的空间，以面对他们的挑战并寻求帮助。建立强大的支持网络可以显著增强康复过程，使个体更容易采纳更适应的行为。 总之，理解maladaptive行为的概念对于促进心理健康和幸福感至关重要。通过识别这些有害的模式，个体可以采取积极的改变步骤，最终过上更充实的生活。无论是通过专业帮助、自我反思，还是来自亲人的支持，解决maladaptive行为都是个人成长和韧性旅程中的关键一步。