nervine

简明释义

英[ˈnɜːvaɪn;-iːn]美[ˈnɜːrvin]

adj. （药品）镇定神经的

n. 神经镇定剂

n. （Nervine）（美）内尔维尼（人名）

英英释义

单词用法

同义词

反义词

例句

1.The devotion his resolute words proved was like a strong nervine to restore her self-control.

他的那些誓言仿佛是一味强大的精神镇定剂，恢复她的自制力。

2.The devotion his resolute words proved was like a strong nervine to restore her self-control.

他的那些誓言仿佛是一味强大的精神镇定剂，恢复她的自制力。

3.After a long week at work, I decided to take a herbal supplement that acts as a nervine to help calm my nerves.

在工作了一周后，我决定服用一种草本补充剂，它作为一种神经药物来帮助我平静神经。

4.Chamomile tea is often recommended as a nervine for its calming effects.

洋甘菊茶常被推荐作为一种神经药物，因为它有镇静效果。

5.Many people use valerian root as a natural nervine to alleviate anxiety.

许多人使用缬草根作为一种天然的神经药物来缓解焦虑。

6.The doctor suggested a nervine to help with my sleep issues.

医生建议我使用一种神经药物来帮助解决我的睡眠问题。

7.Lavender essential oil is known to be a soothing nervine that can reduce stress.

薰衣草精油被认为是一种舒缓的神经药物，可以减轻压力。

作文

In today's fast-paced world, stress and anxiety have become common experiences for many individuals. The constant pressure to perform well in various aspects of life can take a toll on our mental health. As a result, people are increasingly seeking natural remedies to help them cope with these challenges. One such remedy that has gained popularity is the use of nervine herbs. These are plants known for their calming effects on the nervous system, providing relief from stress and promoting relaxation. The term nervine refers to substances that have a soothing effect on the nerves. This can include various herbs and plants that are traditionally used in herbal medicine. Some well-known examples of nervine herbs include chamomile, valerian root, and passionflower. Each of these herbs has unique properties that contribute to their effectiveness in alleviating anxiety and promoting a sense of calm. Chamomile is perhaps one of the most recognized nervine herbs. It has been used for centuries as a natural remedy for insomnia and anxiety. The soothing aroma and mild sedative effects of chamomile tea can help individuals unwind after a long day. Many people find that drinking a cup of chamomile tea before bedtime helps them relax and prepare for a restful night's sleep. Valerian root is another powerful nervine that is often used to treat anxiety and sleep disorders. It contains compounds that may increase the levels of gamma-aminobutyric acid (GABA) in the brain, a neurotransmitter that helps regulate mood and promote relaxation. Valerian root can be consumed in various forms, including capsules, tinctures, or as a tea. Its effectiveness in reducing anxiety symptoms has made it a popular choice for those seeking natural alternatives to pharmaceutical medications. Passionflower is also recognized for its nervine properties. This beautiful flowering plant is known for its ability to reduce symptoms of anxiety and improve sleep quality. Passionflower is often used in herbal formulations designed to promote relaxation and alleviate stress. Its calming effects can help individuals feel more at ease in stressful situations, making it a valuable addition to any wellness routine. Incorporating nervine herbs into one's lifestyle can be a beneficial strategy for managing stress and anxiety. However, it is essential to approach their use with caution. While these herbs are generally considered safe, it is crucial to consult with a healthcare professional before starting any new supplement, especially for individuals who are pregnant, nursing, or taking other medications. In conclusion, the increasing prevalence of stress and anxiety in modern society has led many individuals to seek natural solutions for their mental health challenges. The use of nervine herbs, such as chamomile, valerian root, and passionflower, offers a promising approach to promoting relaxation and reducing anxiety. By incorporating these herbs into daily routines, individuals can take proactive steps towards improving their mental well-being. Ultimately, understanding and utilizing the benefits of nervine herbs can lead to a more balanced and peaceful life, allowing individuals to navigate the stresses of modern living with greater ease and tranquility.

在当今快节奏的世界中，压力和焦虑已经成为许多人常见的经历。各方面生活中不断的表现压力会对我们的心理健康造成影响。因此，人们越来越多地寻求自然疗法来帮助他们应对这些挑战。其中一种获得了广泛关注的疗法是使用神经药物草药。这些植物以其对神经系统的镇静效果而闻名，能缓解压力并促进放松。 术语神经药物指的是对神经有舒缓作用的物质。这可以包括各种在草药医学中传统使用的草药和植物。一些著名的神经药物草药包括洋甘菊、缬草根和西番莲。每种草药都有独特的特性，有助于其在缓解焦虑和促进平静方面的有效性。 洋甘菊可能是最被认可的神经药物草药之一。几个世纪以来，它一直被用作自然疗法来治疗失眠和焦虑。洋甘菊茶的舒缓香气和温和的镇静效果可以帮助人们在漫长的一天后放松。许多人发现，在睡前喝一杯洋甘菊茶可以帮助他们放松，为安稳的夜晚做好准备。 缬草根是另一种强效的神经药物，通常用于治疗焦虑和睡眠障碍。它含有的化合物可能会增加大脑中γ-氨基丁酸（GABA）的水平，这是一种帮助调节情绪和促进放松的神经递质。缬草根可以通过多种形式摄入，包括胶囊、酊剂或茶。其在减轻焦虑症状方面的有效性使其成为那些寻求自然替代药物的人的热门选择。 西番莲也因其神经药物特性而受到认可。这种美丽的开花植物以其减少焦虑症状和改善睡眠质量的能力而闻名。西番莲通常用于旨在促进放松和缓解压力的草药配方中。其镇静效果可以帮助人们在压力大的情况下感到更加轻松，使其成为任何健康生活方式的重要组成部分。 将神经药物草药纳入个人的生活方式可能是管理压力和焦虑的有效策略。然而，重要的是谨慎对待它们的使用。虽然这些草药通常被认为是安全的，但在开始任何新的补充剂之前，咨询医疗专业人士是至关重要的，尤其是对于怀孕、哺乳或正在服用其他药物的人。 总之，现代社会中压力和焦虑的日益普遍促使许多人寻求自然解决方案来应对心理健康挑战。使用神经药物草药，如洋甘菊、缬草根和西番莲，提供了一种促进放松和减少焦虑的有希望的方法。通过将这些草药融入日常生活，个人可以积极采取措施改善心理健康。最终，理解和利用神经药物草药的好处可以导致更平衡、更平静的生活，使个人能够更轻松、安宁地应对现代生活的压力。