nudge

简明释义

英[nʌdʒ]美[nʌdʒ]

v. 用肘轻触（某人以引起注意）；轻推移动，推开；用胳膊肘挤开往前走；接近，靠近（某程度或数量）；劝说，鼓励

n. （肘部的）轻推，碰；说服

复 数 n u d g e s

第 三 人 称 单 数 n u d g e s

现 在 分 词 n u d g i n g

过 去 式 n u d g e d

过 去 分 词 n u d g e d

英英释义

单词用法

同义词

反义词

例句

1.I pushed my head into her side, an armless hug, a reassuring nudge.

我把头靠在她的一侧，一次没有臂膀的拥抱，一个温馨的轻推。

2.They transform the aspirations of the people who live there; they nudge the self-image of the city into a bolder and more optimistic light.

它们改变了当地居民的愿望；它们将这座城市的自我形象推向了更大胆、更乐观的方向。

3.They've been spending a lot of time together, nudge nudge, wink wink.

他们长期厮混在一起，卿卿我我的。

4.McKinnon gave the wheel another slight nudge to starboard.

麦金农把轮子向船的右舷又轻推了一下。

5.And that, too, tends to nudge policy towards nationalism.

这同样推动国家政策向民族主义靠拢。

6.Elite American families still nudge their children toward musical study.

美国的精英家庭到目前为止都还在督促他们的孩子接受音乐教育。

7.She gave him a gentle nudge to remind him of the meeting.

她轻轻地给了他一个推动，提醒他开会。

8.The coach's nudge encouraged the players to give their best effort.

教练的推动鼓励队员们全力以赴。

9.He needed a little nudge to start studying for his exams.

他需要一点推动来开始复习考试。

10.The app sends a daily nudge to help you stay on track with your goals.

这个应用每天发送一次推动，帮助你保持目标进度。

11.Sometimes, all it takes is a small nudge to change someone's mind.

有时候，只需一个小小的推动就能改变某人的想法。

作文

In our daily lives, we often encounter situations that require us to make choices. Whether it's deciding what to eat for lunch or choosing a career path, our decisions can significantly impact our lives. One concept that has gained popularity in behavioral economics and psychology is the idea of a nudge (轻推). A nudge refers to a subtle prompt or encouragement that influences our behavior without restricting our choices. This essay will explore the concept of a nudge (轻推) and its application in various aspects of life. The term was popularized by Richard Thaler and Cass Sunstein in their book "Nudge: Improving Decisions About Health, Wealth, and Happiness." They argue that small changes in the way choices are presented can lead to significant differences in decision-making. For example, in a cafeteria, placing healthy food options at eye level can serve as a nudge (轻推) towards healthier eating habits. Instead of forcing people to choose salads over fries, simply rearranging the layout encourages better choices without limiting options. Furthermore, nudges (轻推) can be found in various areas, including public policy, marketing, and personal finance. Governments often use nudges (轻推) to promote behaviors that benefit society. For instance, automatically enrolling employees in retirement savings plans is a nudge (轻推) that helps individuals save for their future without making it mandatory. This approach leverages the tendency of people to stick with default options, thereby increasing participation rates in savings programs. In marketing, companies frequently employ nudges (轻推) to influence consumer behavior. For example, offering limited-time discounts creates a sense of urgency, prompting consumers to make quicker purchasing decisions. Similarly, displaying customer reviews can act as a nudge (轻推) that encourages potential buyers to trust a product and proceed with their purchase. By understanding how nudges (轻推) work, businesses can effectively guide consumers toward desired actions while still allowing them the freedom to choose. On a personal level, we can also utilize nudges (轻推) to improve our habits and routines. For instance, setting reminders on our phones to exercise or drink water can serve as a nudge (轻推) towards healthier living. These small prompts help us stay on track with our goals without imposing strict rules or limitations. Additionally, surrounding ourselves with supportive friends who encourage positive behaviors can act as a social nudge (轻推), making it easier for us to adopt new habits. However, it is essential to consider the ethical implications of using nudges (轻推). While they can promote positive outcomes, there is a fine line between guiding behavior and manipulating choices. Transparency and respect for individual autonomy should always be prioritized when implementing nudges (轻推). It is crucial to ensure that people are aware of the influences at play and that their freedom to choose is preserved. In conclusion, the concept of a nudge (轻推) plays a vital role in shaping our decisions and behaviors. From public policy to personal habits, nudges (轻推) provide a powerful tool for encouraging positive change. By understanding how nudges (轻推) work, we can harness their potential to improve our lives and the lives of those around us. As we navigate the complexities of decision-making, let us embrace the art of the nudge (轻推) to foster better choices and outcomes.

在我们的日常生活中，我们经常会遇到需要做出选择的情况。无论是决定午餐吃什么，还是选择职业道路，我们的决策都可能对我们的生活产生重大影响。一个在行为经济学和心理学中日益流行的概念是nudge（轻推）的想法。nudge指的是一种微妙的提示或鼓励，它在不限制我们选择的情况下影响我们的行为。本文将探讨nudge（轻推）的概念及其在生活各个方面的应用。 这一术语由理查德·塞勒和卡斯·桑斯坦在他们的书《Nudge: Improving Decisions About Health, Wealth, and Happiness》中普及。他们认为，选择呈现方式的小变化可以导致决策上的显著差异。例如，在自助餐厅中，将健康食品选项放在眼睛水平的位置，可以作为朝向更健康饮食习惯的nudge（轻推）。通过简单地重新排列布局，鼓励人们做出更好的选择，而不是强迫人们选择沙拉而非炸薯条。 此外，nudges（轻推）可以在公共政策、营销和个人理财等多个领域找到。政府通常使用nudges（轻推）来促进有利于社会的行为。例如，自动将员工注册到退休储蓄计划中就是一个nudge（轻推），帮助个人为未来储蓄，而不是强制要求。这种方法利用了人们倾向于坚持默认选项的习惯，从而提高了储蓄计划的参与率。 在营销中，公司经常利用nudges（轻推）来影响消费者行为。例如，提供限时折扣会创造紧迫感，促使消费者更快做出购买决策。同样，展示客户评价可以作为一个nudge（轻推），鼓励潜在买家信任产品并继续购买。通过理解nudges（轻推）如何运作，企业可以有效地引导消费者采取所需的行动，同时仍然允许他们自由选择。 在个人层面上，我们也可以利用nudges（轻推）来改善我们的习惯和日常生活。例如，在手机上设置锻炼或喝水的提醒可以作为一种朝向更健康生活的nudge（轻推）。这些小提示帮助我们保持目标的轨道，而不施加严格的规则或限制。此外，结交支持我们的朋友，他们鼓励积极的行为，可以作为一种社交nudge（轻推），使我们更容易养成新习惯。 然而，考虑使用nudges（轻推）的伦理影响是至关重要的。虽然它们可以促进积极的结果，但在引导行为和操纵选择之间存在着微妙的界限。在实施nudges（轻推）时，应始终优先考虑透明度和对个人自主权的尊重。确保人们意识到潜在的影响，并且他们的选择自由得到保护，是至关重要的。 总之，nudge（轻推）的概念在塑造我们的决策和行为中发挥着重要作用。从公共政策到个人习惯，nudges（轻推）提供了一种强有力的工具来鼓励积极的变化。通过理解nudges（轻推）如何运作，我们可以利用它们的潜力来改善我们的生活和周围人的生活。当我们在决策的复杂性中航行时，让我们拥抱nudge（轻推）的艺术，以促进更好的选择和结果。