obsessing
简明释义
困扰
英英释义
To think about something constantly or persistently, often to an unhealthy degree. | 不断或持续地思考某事,通常达到不健康的程度。 |
单词用法
对某事过于执着 | |
对某事感到烦恼 | |
不断地执着 | |
对细节过于关注 |
同义词
使全神贯注的 | 她一直沉浸在对未来的思考中。 | ||
专注于某事的 | 他过于专注于自己过去的错误。 | ||
萦绕心头的 | 那天的记忆一直萦绕在他的心头。 | ||
强迫性的 | 她的强迫行为影响了她的人际关系。 |
反义词
忽视 | 他通过不锻炼来忽视自己的健康。 | ||
不理会 | 她不理会朋友们的建议。 | ||
放手 | Sometimes it’s best to just let go of things that bother you. | 有时候,最好是放手那些让你烦恼的事情。 |
例句
1.Better organization can help you see more clearly, without obsessing.
更合理地安排能够你看清本质,而不受到困扰。
2.If you often find yourself watching a TV programme or a film and obsessing over a familiar-looking actor, the IMDb app is essential.
如果你发现你看电视或者看电影时喜欢关注长得很像的演员,那么IMDb是必备的。
3.Spending time obsessing over spelling errors and grammar mistakes in emails between co-workers can take up tons of time.
花时间浪费在修改同事之间邮件里的拼写语法错误真的没有意义。
4.We sure spend a lot of time talking about ideal female beauty-and why women spend so much time obsessing about it.
我们一般会花费大量的时间来讨论理想的女性美标准——这也是为什么女人花费那么多时间沉迷于其中。
5.Rather than obsessing over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.
比起沉迷于关注数字,更应把注意力转向你看起来怎么样、衣服合不合适以及整体精力状态上。
6.Don't stress out - and waste time in the process - by obsessing over every second of time.
不要因为纠缠于每一秒而过分劳累——并且在过程中浪费时间。
7.She stopped drinking but began obsessing about her weight.
她戒了酒,但开始不停地担心她的体重。
8.What you should be obsessing about is the process, and the service you give to others.
应该重视过程以及对别人的服务。
9.She is constantly obsessing over her appearance, which makes her anxious.
她总是沉迷于自己的外貌,这让她感到焦虑。
10.He keeps obsessing about the exam results, unable to focus on anything else.
他一直在纠结于考试成绩,无法集中注意力在其他事情上。
11.They are obsessing over every detail of their wedding plans.
他们对婚礼计划的每一个细节都在过度关注。
12.I find myself obsessing about my work deadlines.
我发现自己在担心工作截止日期。
13.He's always obsessing over what people think of him.
他总是过于关注别人对他的看法。
作文
In today's fast-paced world, it is easy to fall into the trap of obsessing over various aspects of our lives. Whether it is our careers, relationships, or personal goals, the tendency to obsessing can lead us down a path of anxiety and stress. Many individuals find themselves caught in a cycle of overthinking, constantly worrying about what they could have done differently or how they can improve their current situation. This behavior often stems from a desire for perfection and an innate fear of failure. For instance, consider a student who is preparing for an important exam. Instead of studying effectively, they may begin obsessing over every single detail, replaying past mistakes in their mind and doubting their abilities. This kind of obsessing can hinder their performance, as the pressure mounts and their confidence diminishes. Rather than focusing on the material at hand, they become trapped in a mental loop that only serves to amplify their fears. Similarly, in the workplace, professionals may find themselves obsessing over projects and deadlines. The desire to impress colleagues and superiors can lead to long hours spent perfecting every element of a presentation or report. While striving for excellence is commendable, obsessing over minor details can result in burnout and decreased productivity. It is essential to strike a balance between dedication and self-care, recognizing when our fixation on perfection is counterproductive. Moreover, obsessing can extend to our personal lives, particularly in relationships. Individuals may find themselves obsessing over their partner's actions or words, leading to unnecessary jealousy and insecurity. This behavior can create a toxic environment, where trust is eroded and communication falters. Instead of fostering a healthy relationship, obsessing can drive a wedge between partners, making it difficult to maintain a loving connection. To combat the negative effects of obsessing, it is crucial to develop mindfulness practices that encourage us to live in the present moment. Techniques such as meditation, journaling, and deep breathing can help alleviate the pressure we place on ourselves. By acknowledging our thoughts without judgment, we can begin to break free from the cycle of obsessing and focus on what truly matters. Additionally, setting realistic goals and boundaries can aid in reducing the tendency to obsessing. By prioritizing tasks and allowing ourselves to make mistakes, we create a healthier mindset that embraces growth rather than perfection. It is important to remember that everyone makes errors, and these moments are opportunities for learning rather than reasons for self-criticism. In conclusion, while obsessing is a common human experience, it is vital to recognize its detrimental effects on our mental health and overall well-being. By practicing mindfulness, setting boundaries, and fostering open communication in our relationships, we can reduce the hold that obsessing has on our lives. Embracing imperfection and allowing ourselves to be human can lead to a more fulfilling and balanced existence.
在当今快节奏的世界中,容易陷入对生活各个方面的痴迷。无论是我们的职业、关系还是个人目标,痴迷的倾向可能会将我们引向焦虑和压力的道路。许多人发现自己陷入过度思考的循环中,不断担心自己本可以做得不同或如何改善当前的情况。这种行为往往源于对完美的渴望和对失败的内在恐惧。 例如,考虑一个正在为重要考试做准备的学生。与其有效学习,他们可能开始痴迷于每一个细节,在脑海中重播过去的错误,并怀疑自己的能力。这种痴迷可能会妨碍他们的表现,因为压力加大,自信心减弱。与其专注于手头的材料,他们反而陷入了一个只会放大恐惧的心理循环。 同样,在职场上,专业人士可能会发现自己对项目和截止日期痴迷。想要给同事和上级留下深刻印象的愿望可能导致长时间致力于完善演示文稿或报告的每一个元素。虽然追求卓越是值得赞赏的,但对细节的痴迷可能导致倦怠和生产力下降。必须在奉献和自我关怀之间找到平衡,认识到我们对完美的执着何时变得适得其反。 此外,痴迷还可能延伸到我们的个人生活,特别是在关系中。个人可能会发现自己对伴侣的行为或言辞痴迷,导致不必要的嫉妒和不安全感。这种行为可能会创造出一种有毒的环境,信任受到侵蚀,沟通陷入困境。与其培养健康的关系,痴迷可能在伴侣之间产生隔阂,使维持亲密联系变得困难。 为了对抗痴迷的负面影响,培养鼓励我们活在当下的正念练习至关重要。冥想、写日记和深呼吸等技巧可以帮助减轻我们施加在自己身上的压力。通过承认我们的想法而不加评判,我们可以开始摆脱痴迷的循环,专注于真正重要的事情。 此外,设定现实的目标和界限可以帮助减少痴迷的倾向。通过优先处理任务并允许自己犯错,我们创造了一种更健康的心态,拥抱成长而不是完美。重要的是要记住,每个人都会犯错,而这些时刻是学习的机会,而不是自我批评的理由。 总之,虽然痴迷是人类普遍的体验,但认识到它对我们的心理健康和整体幸福感的有害影响至关重要。通过练习正念、设定界限以及在我们的关系中促进开放的沟通,我们可以减少痴迷对我们生活的影响。接受不完美,允许自己做一个人,可以带来更充实、更平衡的生活。
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