outburn

简明释义

英[/aʊtˈbɜrn/]美[/aʊtˈbɜrn/]

vt. 比……燃烧得更久；（通过燃烧）驱散

vi. 烧完，燃尽

第 三 人 称 单 数 o u t b u r n s

现 在 分 词 o u t b u r n i n g

过 去 式 o u t b u r n e d 或 o u t b u r n t

过 去 分 词 o u t b u r n e d 或 o u t b u r n t

英英释义

单词用法

同义词

反义词

例句

1.The new engine design is expected to outburn its competitors in terms of fuel efficiency.

新的发动机设计预计在燃油效率方面将会超越竞争对手。

2.In the marathon, she managed to outburn all her rivals in the final stretch.

在马拉松比赛中，她在最后的冲刺阶段成功超越了所有对手。

3.This candle can outburn any other brand on the market.

这款蜡烛可以超越市场上任何其他品牌的燃烧时间。

4.His enthusiasm for the project will surely outburn any doubts from the team.

他对这个项目的热情肯定会超越团队中的任何疑虑。

5.The sun seemed to outburn everything in sight during the heatwave.

在热浪期间，太阳似乎超越了眼前的一切。

作文

In the world of sports, athletes are often pushed to their limits, striving to achieve greatness and break records. However, sometimes, in this relentless pursuit of excellence, they may find themselves facing a phenomenon known as outburn. This term refers to the intense fatigue and burnout that can occur when an athlete trains excessively without allowing sufficient time for recovery. The desire to outburn their competitors can lead to both physical and mental exhaustion, ultimately hindering performance rather than enhancing it. Take, for instance, the story of a young runner named Sarah. She was determined to win the upcoming marathon and spent countless hours training every day. Her dedication was admirable, but as the weeks went by, she began to feel the effects of her rigorous regimen. Instead of feeling stronger, she started to experience chronic fatigue, mood swings, and even injuries. It became evident that her desire to outburn her competition was taking a toll on her well-being. Sarah's situation is not unique; many athletes fall into the trap of outburn. They believe that more training equates to better performance, but this mindset can be detrimental. The body needs time to rest and recover in order to build strength and endurance. Without proper recovery, athletes may suffer from outburn, which can lead to diminished performance, increased risk of injury, and even long-term health issues. To combat outburn, it is essential for athletes to adopt a balanced training approach. This includes incorporating rest days, cross-training, and listening to their bodies. Coaches play a critical role in this process by helping athletes understand the importance of recovery and ensuring that their training programs are sustainable. Just as important as pushing oneself to achieve goals is knowing when to step back and allow the body to heal. Moreover, mental health is equally vital in preventing outburn. Athletes should engage in activities that promote relaxation and mental clarity, such as meditation or yoga. These practices can help alleviate stress and prevent the overwhelming pressure that often accompanies competitive sports. In conclusion, while the drive to outburn the competition can be a motivating factor for many athletes, it is crucial to recognize the signs of burnout and take proactive steps to prevent it. By prioritizing recovery and mental well-being, athletes can enhance their performance and enjoy their sport more fully. Ultimately, true success lies not just in winning, but in maintaining a healthy balance that allows for both achievement and longevity in one's athletic career.

在体育界，运动员常常被推向极限，努力追求卓越和打破记录。然而，有时在这种对卓越的不懈追求中，他们可能会面临一种现象，称为outburn。这个术语指的是当运动员过度训练而没有给予足够的恢复时间时，可能会出现的剧烈疲劳和倦怠。想要outburn他们的竞争对手可能导致身体和心理的疲惫，最终妨碍表现，而不是增强表现。 以年轻跑者莎拉的故事为例。她决心赢得即将到来的马拉松，并花费无数小时每天进行训练。她的奉献精神令人钦佩，但随着几周的过去，她开始感受到严格训练的影响。她并没有感到更强壮，而是开始经历慢性疲劳、情绪波动，甚至受伤。显然，她想要outburn竞争对手的愿望正在对她的健康造成影响。 莎拉的情况并非独特；许多运动员陷入了outburn的陷阱。他们相信更多的训练等于更好的表现，但这种心态可能是有害的。身体需要时间来休息和恢复，以便建立力量和耐力。如果没有适当的恢复，运动员可能会遭受outburn，这可能导致表现下降、受伤风险增加，甚至长期健康问题。 为了对抗outburn，运动员必须采取平衡的训练方法。这包括加入休息日、交叉训练以及倾听自己的身体。教练在这个过程中扮演着关键角色，帮助运动员理解恢复的重要性，并确保他们的训练计划是可持续的。推动自己实现目标与知道何时退后并让身体恢复同样重要。 此外，心理健康在预防outburn中同样至关重要。运动员应参与促进放松和心理清晰的活动，如冥想或瑜伽。这些练习可以帮助缓解压力，防止伴随竞争性运动而来的压倒性压力。 总之，虽然想要outburn竞争对手的动力可能是许多运动员的激励因素，但至关重要的是要认识到倦怠的迹象，并采取积极措施来防止它。通过优先考虑恢复和心理健康，运动员可以提升表现，更充分地享受他们的运动。最终，真正的成功不仅在于获胜，还在于保持健康的平衡，使运动生涯既有成就又持久。