outbursts

简明释义

英[ˈaʊtˌbɜːsts]美[ˈaʊtˌbɜrsts]

爆发

突发（outburst 的复数）

英英释义

单词用法

同义词

反义词

例句

1.The study also offered a peak into the private act of crying-when, how long and why the women experienced their outbursts.

这个研究也提出了个人哭泣的巅峰，什么时候、多久以及为什么女性能经历宣泄情绪。

2.He manipulated him with temper tantrums, tears, hysterical outbursts and frequent threats of resignation.

俾斯麦靠着自己的暴怒脾气，潸然老泪，歇斯底里的使性子与三番两次的辞职威胁等手段支配国王于股掌间。

3.Olivia now takes medication to sleep and is generally a happy child but can suffer from violent outbursts.

奥莉薇亚现在服药助眠，多数时候她是个快乐的孩子，但也饱受猛爆粗口之苦。

4.It is not the first time he has been accused of bad-tempered outbursts.

这已经不是第一次陆克文被指责当众爆粗了。

5.Nuhanovic called the former general's court outbursts typical of his behavior.

努哈诺·维奇称呼这位前将军在法庭上的暴怒就是他典型的行为。

6.First I'll stop, are there any questions or outbursts about what we've done so far? Yes Sir.

我先暂停，谁有问题，对以上内容有何见解？是的，先生。

7.You may not be an easy person to live with because of periodic outbursts of temper and sometimes cantankerous attitude.

你可能不是个容易相处的人，因为你周期性情绪的爆发及偶尔发作的脾气暴躁。

8.This is because radioactive nuclear elements are formed in the giant outbursts of energy, and some of these decay by releasing positrons.

这是因为放射性核素在这巨大的爆炸能量中形成，其中一些放射出正电子而衰变。

9.His frequent outbursts during meetings made it difficult for others to speak.

他在会议上的频繁情绪爆发让其他人很难发言。

10.The child's outbursts of anger were often a sign of frustration.

这个孩子的愤怒爆发常常是沮丧的表现。

11.After her outbursts, she always felt guilty about her reactions.

在她的情绪爆发后，她总是对自己的反应感到内疚。

12.He had several outbursts at the office, which worried his colleagues.

他在办公室有几次情绪爆发，这让同事们感到担忧。

13.The comedian's outbursts of humor kept the audience engaged.

这位喜剧演员的幽默爆发让观众保持了兴趣。

作文

Emotional expression is a fundamental aspect of human nature, and it often manifests in various forms. One of the most common ways that people express their emotions is through sudden emotional reactions known as outbursts. These outbursts can be triggered by a wide range of feelings, including anger, frustration, joy, or sadness. Understanding the nature of these outbursts can help us navigate our own emotions and those of others more effectively. For instance, consider a scenario in a workplace setting where an employee has been under a significant amount of stress due to tight deadlines and increased responsibilities. After weeks of pressure, the employee might experience an outburst during a team meeting, shouting in frustration about the unrealistic expectations placed upon them. This outburst serves as a release of pent-up emotions that have been building over time. While it may be seen as unprofessional, it highlights the importance of recognizing and addressing emotional needs in high-pressure environments. On the other hand, outbursts can also occur in moments of joy. For example, at a surprise birthday party, a friend might suddenly scream with excitement upon entering the room filled with decorations and loved ones. This joyful outburst is a spontaneous expression of happiness and can create a shared moment of joy among everyone present. Such positive outbursts can strengthen social bonds and enhance collective experiences. However, not all outbursts are received positively. In personal relationships, frequent emotional outbursts can lead to misunderstandings and conflicts. If one partner consistently reacts with anger or frustration, it can create a cycle of negativity that harms the relationship. It is crucial for individuals experiencing intense emotions to find healthier outlets for their feelings. Techniques such as mindfulness, deep breathing, or open communication can help mitigate the frequency and intensity of these outbursts. Moreover, understanding the triggers behind outbursts is essential for emotional regulation. Many people are unaware of the factors that lead to their emotional eruptions. Keeping a journal to track feelings and situations that provoke outbursts can be beneficial. By identifying patterns, individuals can develop strategies to cope with their emotions before they escalate into an outburst. In educational settings, teachers often witness outbursts from students who struggle with their emotions. A child might react explosively when faced with criticism or failure. Educators can play a pivotal role in teaching children how to express their feelings in constructive ways. Implementing social-emotional learning programs can equip students with the tools they need to manage their emotions, reducing the likelihood of outbursts. In conclusion, outbursts are a natural part of the human emotional experience. Whether they stem from frustration, joy, or other emotions, understanding and managing these reactions is vital for personal growth and healthy relationships. By acknowledging the triggers and finding appropriate ways to express emotions, individuals can transform potentially disruptive outbursts into opportunities for connection and understanding. Learning to navigate our emotional landscape not only benefits ourselves but also enhances our interactions with others, fostering a more empathetic and supportive environment overall.

情感表达是人类本性的一个基本方面，通常以各种形式表现出来。人们表达情感的最常见方式之一是通过突发的情绪反应，这被称为爆发。这些爆发可以由多种情感触发，包括愤怒、挫折、快乐或悲伤。理解这些爆发的性质可以帮助我们更有效地处理自己的情感和他人的情感。 例如，考虑一个工作场合的场景，其中一名员工因紧迫的截止日期和增加的责任而承受着巨大的压力。在几周的压力之后，该员工可能会在团队会议中经历一次爆发，因对施加在他们身上的不切实际期望而大声喊叫。这种爆发是长期积累的情绪的释放。虽然它可能被视为不专业，但它突显了在高压环境中认识和满足情感需求的重要性。 另一方面，爆发也可以在快乐的时刻发生。例如，在一个惊喜生日派对上，当朋友走进装饰华丽、亲朋好友齐聚的房间时，可能会突然兴奋地尖叫。这种快乐的爆发是对幸福的自发表达，可以在在场的每个人之间创造共享的快乐时刻。这种积极的爆发可以增强社会纽带并提升集体体验。 然而，并非所有的爆发都受到积极的回应。在个人关系中，频繁的情绪爆发可能导致误解和冲突。如果一个伴侣不断以愤怒或沮丧作出反应，可能会造成负面循环，损害关系。对于经历强烈情绪的个体来说，找到更健康的情感发泄方式至关重要。正念、深呼吸或开放沟通等技巧可以帮助减轻这些爆发的频率和强度。 此外，理解触发爆发的因素对于情感调节至关重要。许多人并不知道导致情绪爆发的因素。保持日记以跟踪引发爆发的情感和情况可能是有益的。通过识别模式，个体可以制定应对策略，以防止情绪升级为爆发。 在教育环境中，教师经常目睹学生的爆发，因为他们在情感上挣扎。当一个孩子面对批评或失败时，可能会产生爆发。教育工作者可以在教导儿童以建设性方式表达情感方面发挥关键作用。实施社会情感学习项目可以使学生具备管理情绪所需的工具，从而减少爆发的可能性。 总之，爆发是人类情感体验的自然组成部分。无论它们源于挫折、快乐还是其他情感，理解和管理这些反应对于个人成长和健康关系至关重要。通过承认触发因素并找到适当的表达情感的方式，个体可以将潜在的破坏性爆发转变为连接和理解的机会。学习如何驾驭我们的情感世界不仅对我们自己有益，也增强了我们与他人的互动，促进了更具同情心和支持性的整体环境。