overexertion

简明释义

英[ˌoʊvərɪkˈzɜrʃən]美[ˌoʊvərɪkˈzɜrʃən]

n. 努力过度；用力过度

英英释义

单词用法

同义词

反义词

例句

1.The etiology of CRF is closely related to constitutional deficiency of both spleen and kidney, and to predisposing factors, such as overexertion and exogenous evils and so on.

慢性肾衰的病因与素体脾肾虚弱，加之过劳与外邪等诱因均密切相关。

2.The etiology of CRF is closely related to constitutional deficiency of both spleen and kidney, and to predisposing factors, such as overexertion and exogenous evils and so on.

慢性肾衰的病因与素体脾肾虚弱，加之过劳与外邪等诱因均密切相关。

3.My doctor did not directly link my stroke to overwork, but said it could have been aggravated by stress, overexertion and exhaustion.

医生并没有说劳累过度是我中风的直接原因，但是他说，压力、过劳或疲惫可能加重了病情。

4.For the most part, you'll be fine as long as you learn to read your body's signs and avoid overexertion.

在大多数情况下，您会被罚款，只要你学习阅读您的身体的迹象，并避免过度。

5.The majority of overexertion injuries - 60% - result in back strain, particularly in the lower back.

受伤的过劳多数- 60% -在背部的结果，尤其是在腰部。

6.Gloves may not keep hands as warm because they separate the fingers.The o stands for overexertion.

分指手套把手指分开，因此不能让手保暖。字母o代表“用力过度”。

7.Set priorities. Accomplish the most important tasks first, and avoid physical overexertion.

把握好轻重缓急。首先完成最重要的任务，防止体力透支。

8.As might be expected, the goal on Friday will be avoiding overexertion.

正如所料，本周五的目标将避免王过度劳累。

9.Overexertion and negligence will be your worst enemies.

过度劳累和忽视将是你最大的敌人。

10.After a long day of hiking, he felt the effects of overexertion.

经过一整天的徒步旅行，他感受到了过度劳累的影响。

11.The coach warned the players about the risks of overexertion during training.

教练提醒球员们在训练中要注意过度劳累的风险。

12.She experienced overexertion after lifting heavy weights at the gym.

她在健身房举重后经历了过度劳累。

13.To avoid overexertion, take regular breaks during your workout.

为了避免过度劳累，在锻炼过程中定期休息。

14.His doctor advised him to listen to his body and avoid overexertion.

他的医生建议他听从身体的信号，避免过度劳累。

作文

Overexertion is a term that refers to the act of putting in too much effort or strain, often leading to physical or mental exhaustion. In today’s fast-paced world, many individuals find themselves pushing their limits, whether in their careers, sports, or even daily routines. This relentless drive for success can sometimes lead to negative consequences, particularly in the form of overexertion (过度用力). It is crucial to understand the implications of this phenomenon and how to manage it effectively. To illustrate, consider the case of an athlete training for a competition. The athlete may feel the pressure to outperform their previous records and thus engage in rigorous training sessions. However, if they do not allow adequate time for rest and recovery, they risk experiencing overexertion (过度用力). Symptoms may include fatigue, decreased performance, and even injuries. This scenario highlights the importance of balance in any endeavor, as pushing oneself too hard can lead to setbacks rather than progress. In the workplace, overexertion (过度用力) can manifest in various forms, such as working long hours without breaks, taking on excessive responsibilities, or striving for perfection in every task. While dedication and hard work are commendable traits, they can become detrimental when they lead to burnout. Employees who experience overexertion (过度用力) may find themselves lacking motivation, struggling with anxiety, or facing health issues. Therefore, it is essential for both employers and employees to recognize the signs of overexertion (过度用力) and implement strategies to promote a healthier work-life balance. Moreover, mental overexertion (过度用力) is equally significant. In our information-driven society, individuals are constantly bombarded with data and demands on their attention. This can lead to cognitive overload, where one feels overwhelmed by the sheer volume of tasks and information. When people do not take breaks or engage in leisure activities, they may experience mental fatigue, which can hinder their productivity and creativity. Recognizing the need for mental rest is vital in combating overexertion (过度用力) in this context. To prevent overexertion (过度用力), individuals should prioritize self-care and establish boundaries. This might involve setting realistic goals, taking regular breaks during work or training, and ensuring that there is time allocated for relaxation and hobbies. Techniques such as mindfulness and meditation can also be effective in managing stress and preventing mental overexertion (过度用力). In conclusion, overexertion (过度用力) is a common issue faced by many in various aspects of life. Whether it is in sports, work, or personal endeavors, understanding the risks associated with pushing oneself too hard is essential. By recognizing the signs and implementing strategies to mitigate overexertion (过度用力), individuals can maintain their health and well-being while still striving for excellence. Balance is key, and it is important to remember that taking a step back can often lead to greater achievements in the long run.

过度用力是一个术语，指的是付出过多的努力或压力，常常导致身体或精神的疲惫。在当今快节奏的世界中，许多人发现自己在工作、运动或日常生活中不断突破极限。这种对成功的无尽追求有时会带来负面后果，特别是以过度用力为表现。理解这一现象的影响以及如何有效管理它至关重要。 例如，考虑一个为比赛训练的运动员。运动员可能感受到超越自己之前记录的压力，因此参与严格的训练课程。然而，如果他们没有给予足够的休息和恢复时间，他们就有可能经历过度用力。症状可能包括疲劳、表现下降，甚至受伤。这一场景突显了在任何努力中保持平衡的重要性，因为过度施压可能导致挫折而不是进步。 在工作场所，过度用力可以以各种形式表现出来，例如长时间工作而不休息、承担过多责任或在每项任务中追求完美。虽然奉献和努力工作是值得赞赏的品质，但当它们导致倦怠时，就会变得有害。经历过度用力的员工可能发现自己缺乏动力、与焦虑作斗争或面临健康问题。因此，雇主和员工都必须认识到过度用力的迹象，并实施促进健康工作与生活平衡的策略。 此外，精神上的过度用力同样重要。在我们信息驱动的社会中，个人不断被数据和注意力的需求轰炸。这可能导致认知过载，人们感到被大量任务和信息所压倒。当人们不休息或参与休闲活动时，他们可能会经历精神疲惫，这会阻碍他们的生产力和创造力。认识到需要进行心理休息在应对这种情况下的过度用力中至关重要。 为了防止过度用力，个人应该优先考虑自我照顾并建立界限。这可能涉及设定现实目标、在工作或训练期间定期休息，以及确保分配时间用于放松和爱好。正念和冥想等技巧也可以有效管理压力，防止精神上的过度用力。 总之，过度用力是许多人在生活各个方面面临的常见问题。无论是在运动、工作还是个人努力中，理解推自己过于严格的风险至关重要。通过认识到这些迹象并实施策略来减轻过度用力，个人可以在追求卓越的同时保持健康和幸福。平衡是关键，重要的是要记住，退一步往往能在长远中带来更大的成就。