overstretching

简明释义

英[ˌəʊvəˈstretʃɪŋ]美[ˌovərˈstretʃ]

v. 过度伸长；（使）勉强维持，硬撑着，超负荷运转（overstretch 的现在分词）

英英释义

单词用法

同义词

反义词

例句

1.The stent, when used to treat a vascular injury, gives good protection against clinical restenosis, even when the extent of vascular injury involves vessel overstretching by more than 30% diameter.

当该支架用于治疗血管损伤时，可以很好的防止临床再狭窄，即使血管损伤程度涉及血管过度拉伸在直径上超过30%也可以做到。

2.When the skin is incapable of withstanding overstretching as the skin fibres reach their tensile capacity, stretch marks form.

当皮肤无法承受过度的皮肤纤维达到其拉伸能力，妊娠纹的形式。

3.Sprain and strain is caused by overstretching.

扭伤和拉伤都是由过度伸展导致。

4.Ms Shulman does well to bring the poems back to life, but in the course of overstretching her argument she forgets about the man.

舒尔曼女士复活了怀特的诗歌，这一点做得很好，但是在过度论述一些观点时，她把他遗忘了。

5.The cassette deck automatically shuts off at the end of playback to avoid overstretching the tape and to save battery life.

磁带在甲板自动关闭回放后关闭，以防止过度的磁带，并节省电池寿命。

6.Often hamstring injuries that seem to occur suddenly are set up by a gradual weakening of the tendon over time, caused by overstretching and insufficient rest.

通常，腘绳肌貌似意外的受伤，其根源都是长期的过度拉伸和休息不足导致的腘绳肌肌腱慢性劳损。

7.If an acute injury causes severe overstretching or tearing of a ligament or tendon, it may never heal to its original strength.

如果急性损伤导致严重的过度伸展或撕裂韧带或肌腱，它可能永远不会愈合到原来的实力。

8.The team is at risk of overstretching their resources by taking on too many projects at once.

团队有风险因同时接手太多项目而导致过度伸展他们的资源。

9.His ambition led to overstretching his capabilities, resulting in burnout.

他的雄心导致了过度伸展他的能力，最终导致了精疲力竭。

10.In an effort to cut costs, the company is overstretching its staff, which may affect productivity.

为了削减成本，公司正在过度伸展其员工，这可能会影响生产力。

11.The athlete was warned against overstretching during training to avoid injury.

运动员被警告在训练中避免过度伸展以免受伤。

12.They realized that overstretching their budget could lead to financial difficulties.

他们意识到过度伸展预算可能会导致财务困难。

作文

In today's fast-paced world, many individuals and organizations find themselves in a constant race to achieve more in less time. This relentless pursuit often leads to a phenomenon known as overstretching. Overstretching occurs when one takes on too many responsibilities or tasks, ultimately stretching their capabilities beyond the limit. While ambition and hard work are commendable, it is crucial to recognize the dangers that come with overstretching oneself. To illustrate this point, consider a student who is juggling multiple extracurricular activities, part-time work, and a full course load. Initially, they may feel invigorated by their busy schedule, believing that they can manage everything efficiently. However, as deadlines approach and commitments pile up, the student begins to experience stress and fatigue. The quality of their work suffers, leading to lower grades and diminished performance in their activities. This scenario encapsulates the essence of overstretching: the attempt to do too much at once can result in a decline in overall effectiveness. The consequences of overstretching extend beyond individual cases; they can also affect teams and organizations. For instance, a company that aims for rapid growth may encourage its employees to take on additional projects without considering their current workload. In doing so, the organization risks pushing its workforce to the brink, resulting in burnout, decreased productivity, and high turnover rates. The initial enthusiasm for growth can quickly turn into a crisis if overstretching becomes the norm. Moreover, overstretching can lead to a lack of focus. When individuals or teams spread themselves too thin, they may struggle to prioritize tasks effectively. Important projects may be neglected, and critical deadlines may be missed. This scattered approach not only hampers progress but also creates a chaotic environment where stress levels soar. To combat this, it is essential to establish boundaries and recognize when to say no. Learning to delegate tasks and manage time efficiently can help prevent overstretching and promote a healthier work-life balance. On a personal level, overstretching can have significant implications for mental and physical health. Chronic stress caused by taking on too much can lead to anxiety, depression, and various health issues. It is vital to listen to one's body and mind, acknowledging signs of fatigue and stress before they escalate. Practicing self-care, setting realistic goals, and taking breaks can mitigate the effects of overstretching and foster resilience in the face of challenges. In conclusion, while striving for success and achievement is important, it is equally essential to recognize the limits of our capabilities. Overstretching can lead to negative outcomes that outweigh any potential benefits. Therefore, it is crucial to maintain a balanced approach, prioritize effectively, and practice self-awareness. By doing so, we can maximize our productivity without compromising our well-being. Embracing moderation will not only enhance our performance but also contribute to a more fulfilling and sustainable life.

在当今快节奏的世界中，许多人和组织发现自己在不断追求以更少的时间取得更多的成就。这种无休止的追求常常导致一种现象，被称为过度伸展。过度伸展发生在一个人承担了太多的责任或任务，最终将他们的能力拉伸到极限。虽然雄心壮志和努力工作是值得赞扬的，但认识到伴随过度伸展而来的危险至关重要。 为了说明这一点，考虑一个同时兼顾多项课外活动、兼职工作和全日制课程的学生。起初，他们可能会因为忙碌的日程感到振奋，认为自己可以高效地管理一切。然而，随着截止日期的临近和承诺的增加，学生开始感受到压力和疲惫。他们工作的质量下降，导致成绩降低，活动表现减弱。这个场景概括了过度伸展的本质：试图一次性做太多事情可能导致整体效果的下降。 过度伸展的后果不仅限于个人案例；它们还可能影响团队和组织。例如，一家公司如果追求快速增长，可能会鼓励员工承担额外项目，而不考虑他们当前的工作量。这样一来，组织就有可能将其员工推向崩溃的边缘，导致倦怠、生产力下降和高离职率。最初对增长的热情如果成为常态，可能很快就会演变成危机。 此外，过度伸展还可能导致缺乏专注。当个人或团队把自己拉得太薄时，他们可能会难以有效地优先处理任务。重要项目可能会被忽视，关键截止日期可能会错过。这种分散的方式不仅妨碍进展，还会造成一个混乱的环境，压力水平飙升。为了应对这一问题，建立界限并认识到何时说“不”是至关重要的。学习委派任务和有效管理时间可以帮助防止过度伸展，促进更健康的工作与生活平衡。 在个人层面上，过度伸展可能对心理和身体健康产生重大影响。由于承担过多而导致的慢性压力可能导致焦虑、抑郁和各种健康问题。倾听自己的身体和心理，承认疲劳和压力的迹象至关重要，以免其升级。实践自我关怀、设定现实目标和休息可以缓解过度伸展的影响，并在面对挑战时培养韧性。 总之，尽管追求成功和成就很重要，但同样重要的是要认识到我们能力的极限。过度伸展可能导致的负面结果往往超过任何潜在的好处。因此，保持平衡的方法、有效优先排序和自我意识至关重要。通过这样做，我们可以最大化我们的生产力，而不妥协我们的福祉。拥抱适度不仅会增强我们的表现，还会为更充实和可持续的生活做出贡献。