pedometers

简明释义

英[ˈpɛdəʊˌmiːtəz]美[ˈpɛdəˌmiːtərz]

n. 电子计步器；[仪]计步器（pedometer 的复数）

英英释义

单词用法

同义词

反义词

例句

1.In a study conducted in the US, researchers gave pedometers to 98 workers in 10 different occupations and asked them to wear the devices for three consecutive workdays.

美国研究人员进行了一项调查，他们让在10个不同领域工作的98人连续三个工作日戴上记步器。

2.In a study conducted in the US, researchers gave pedometers to 98 workers in 10 different occupations and asked them to wear the devices for three consecutive workdays.

美国研究人员进行了一项调查，他们让在10个不同领域工作的98人连续三个工作日戴上记步器。

3.(This is considered to be one of the best reasonably priced pedometers Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software (aff)).

这是被认为价格最合理的计步器---欧姆龙黄建忠720ITC口袋计步器---具有高级欧姆龙健康管理软件。

4.Founded in 1992, we integrate research, development and manufacturing of all kinds of radios, calculators, pedometers, and electronic pet for global market.

我公司创建于1992年，集各种收音机，迷你电话，多媒体音箱，万年历、VCD和电子宠物的研究、开发、生产和销售于一体，产品面向全球市场。

5.They hope to incorporate it into some consumer pedometers to provide users with more realistic data tailored to walkers of all sizes.

他们希望将方程式结合到电子计步器中，以便为用户提供更为真实的数据，并且根据步行者的不同来随时进行调整。

6.The volunteers also wore pedometers to count their steps.

受试者同时也佩戴计步器来计算步数。

7.Many people use pedometers to track their daily steps.

许多人使用计步器来跟踪他们的每日步数。

8.Fitness enthusiasts often rely on pedometers to monitor their activity levels.

健身爱好者常常依靠计步器来监测他们的活动水平。

9.Schools sometimes provide students with pedometers for physical education classes.

学校有时会为体育课提供给学生计步器。

10.Using pedometers can motivate you to walk more each day.

使用计步器可以激励你每天走更多的路。

11.Some smartwatches come equipped with built-in pedometers.

一些智能手表配备了内置的计步器。

作文

In today's fast-paced world, where technology dominates our daily lives, it's essential to find ways to maintain a healthy lifestyle. One effective tool that has gained popularity among fitness enthusiasts is the pedometer. A pedometer (步数计) is a device that counts the number of steps a person takes, helping individuals monitor their physical activity levels. This simple yet effective gadget can significantly impact one's health and well-being. The concept of using a pedometer (步数计) dates back to ancient times when people relied on various methods to track their movements. Today, with advancements in technology, pedometers (步数计) have evolved into sophisticated devices that can be worn as wristbands, clipped onto clothing, or even integrated into smartphones. These modern pedometers (步数计) not only count steps but also provide additional features such as distance traveled, calories burned, and even heart rate monitoring. One of the primary benefits of using a pedometer (步数计) is that it encourages individuals to be more active. Many health experts recommend aiming for at least 10,000 steps a day to maintain a healthy lifestyle. By tracking their steps, users can set realistic goals and challenge themselves to achieve them. This gamification aspect of fitness makes exercising more enjoyable and less monotonous. Moreover, pedometers (步数计) can serve as motivational tools. When individuals can see their progress in real-time, they are more likely to stay committed to their fitness routines. For instance, if someone notices they are only reaching 5,000 steps a day, they might feel inspired to take a walk during their lunch break or opt for the stairs instead of the elevator. This kind of awareness can lead to healthier habits and ultimately improve overall fitness levels. In addition to promoting physical activity, pedometers (步数计) can also help in weight management. Regularly tracking steps can aid individuals in understanding their caloric expenditure and adjusting their diets accordingly. For those looking to lose weight, knowing how many calories they burn through walking can be a crucial part of their weight loss strategy. It allows them to create a balanced approach to eating and exercising. Furthermore, pedometers (步数计) contribute to mental well-being. Engaging in regular physical activity has been linked to reduced stress levels and improved mood. Walking, in particular, is a low-impact exercise that can be done almost anywhere. With a pedometer (步数计), people can easily incorporate walking into their daily routines, whether it’s taking a stroll in the park or walking the dog. However, it is important to note that while pedometers (步数计) are beneficial, they should not be the sole focus of one’s fitness journey. They are just one tool among many that can assist in achieving a healthier lifestyle. Combining the use of a pedometer (步数计) with other forms of exercise, a balanced diet, and adequate rest is crucial for overall health. In conclusion, pedometers (步数计) are valuable tools that can help individuals lead healthier lives by promoting physical activity, aiding in weight management, and enhancing mental well-being. As we continue to navigate our busy lives, incorporating a pedometer (步数计) into our daily routine can be a simple yet effective way to encourage movement and foster a healthier lifestyle. Whether you are a seasoned athlete or just starting your fitness journey, a pedometer (步数计) can make a significant difference in your quest for better health.

在当今快节奏的世界中，科技主导着我们的日常生活，找到保持健康生活方式的方法至关重要。一个有效的工具，已经在健身爱好者中获得了广泛的关注，那就是步数计。步数计是一种计数人们走的步数的设备，帮助个人监测他们的身体活动水平。这种简单而有效的小工具可以对一个人的健康和福祉产生重大影响。 使用步数计的概念可以追溯到古代，当时人们依靠各种方法来跟踪他们的运动。如今，随着科技的进步，步数计已经发展成为复杂的设备，可以作为腕带佩戴、夹在衣物上，甚至集成到智能手机中。这些现代的步数计不仅能计步，还能提供额外的功能，如行走距离、燃烧的卡路里，甚至心率监测。 使用步数计的主要好处之一是它鼓励个人更加活跃。许多健康专家建议每天至少走1万步，以维持健康的生活方式。通过跟踪步数，用户可以设定现实的目标，并挑战自己去实现这些目标。这种健身的游戏化特性使锻炼变得更加有趣，而不那么单调。 此外，步数计还可以作为激励工具。当个人能够实时看到自己的进展时，他们更可能坚持自己的健身计划。例如，如果有人注意到他们每天只有5000步，他们可能会受到启发，在午餐时间散步，或者选择爬楼梯而不是乘电梯。这种意识可以导致更健康的习惯，并最终改善整体健身水平。 除了促进身体活动，步数计还可以帮助体重管理。定期跟踪步数可以帮助个人了解他们的热量消耗，并相应地调整饮食。对于那些想要减肥的人来说，知道通过步行燃烧多少卡路里可能是他们减肥策略的重要组成部分。这使他们能够创建一种平衡的饮食和锻炼方法。 此外，步数计有助于心理健康。参与定期的身体活动与减少压力水平和改善情绪有关。步行尤其是一种低冲击的运动，可以在几乎任何地方进行。有了步数计，人们可以轻松地将步行融入日常生活，无论是在公园散步还是遛狗。 然而，重要的是要注意，虽然步数计是有益的，但它们不应该是一个人健身旅程的唯一焦点。它们只是许多可以帮助实现更健康生活方式的工具之一。将使用步数计与其他形式的锻炼、均衡饮食和充足休息结合起来，对整体健康至关重要。 总之，步数计是宝贵的工具，可以通过促进身体活动、帮助体重管理和增强心理健康，帮助个人过上更健康的生活。随着我们继续在忙碌的生活中穿行，将步数计融入我们的日常生活，可以成为鼓励运动和培养健康生活方式的一种简单而有效的方法。无论你是经验丰富的运动员还是刚开始健身之旅，步数计都能在你追求更好健康的过程中产生显著的影响。