pressures

简明释义

英[ˈpreʃəz]美[ˈpreʃərz]

n. [力]压力（pressure 的复数）

v. 迫使；施加压力（pressure 的三单形式）

英英释义

单词用法

同义词

反义词

例句

1.Environmental pressures are strengthening the case for waterborne freight.

环境的压力正使人们更加认可水上运输。

2.He enjoyed his moments of solitude before the pressures of the day began in earnest.

他很喜欢一天的压力真正开始前的独处时刻。

3.Nowadays there are fewer extrinsic pressures to get married.

现在，结婚与否很少受到来自外部的压力。

4.Yogman also worries about the pressures that squeeze playtime for more affluent kids.

约格曼担心这些压力会缩短家境好的孩子的玩耍时间。

5.Whenever pressures from work, family, friends and community mount, many people consider sleep the least expensive item on the agenda.

每当来自工作、家庭、朋友和社区的压力越来越大时，许多人都认为睡眠是当下最不重要的事情。

6.Inflationary pressures continued to slacken last month.

通货膨胀的压力上个月持续减轻。

7.For starters, cabin pressures at high altitudes are set at roughly what they would be if you lived at 5,000 to 8,000 feet above sea level.

对于初学者来说，高海拔地区的舱内压力大致被设定为住在海拔在5000到8000英尺高的地方会有的压力。

8.Protect students from social pressures and enable them to face the world.

保护学生免受社会压力，使他们能够面对世界。

9.She often feels overwhelmed by the pressures of her job.

她常常感到工作中的压力让她不堪重负。

10.The pressures of academic life can be challenging for students.

学术生活的压力对学生来说可能是一个挑战。

11.He manages to cope with the pressures of being a single parent.

他成功地应对了作为单身父母的压力。

12.Many athletes face intense pressures before competitions.

许多运动员在比赛前面临巨大的压力。

13.The pressures of modern life can lead to stress and anxiety.

现代生活的压力可能导致压力和焦虑。

作文

In today's fast-paced world, the concept of pressures (压力) has become increasingly prevalent. People from all walks of life face various types of pressures (压力) that can impact their mental and physical well-being. Whether it's the demands of work, the expectations of family, or the constant comparison to others on social media, these pressures (压力) can be overwhelming. Understanding how to manage these pressures (压力) is crucial for maintaining a balanced life. One of the most significant sources of pressures (压力) comes from the workplace. In an era where competition is fierce, employees often feel the need to perform at their best consistently. The fear of losing one's job or falling behind peers can create immense pressures (压力). This situation is exacerbated by the rise of technology, which allows employers to reach out to employees at any time, blurring the lines between work and personal life. As a result, many individuals find it challenging to disconnect and recharge, leading to burnout. Moreover, familial pressures (压力) can also weigh heavily on individuals. Parents may feel the need to provide for their children while also ensuring they receive the best education and opportunities. This can lead to a cycle of pressures (压力) where parents push their children to excel academically and socially, sometimes at the cost of the children's mental health. The desire to meet family expectations can create a burden that is difficult to bear. Social media is another contributing factor to the pressures (压力) we experience today. Platforms like Instagram and Facebook often showcase idealized versions of life, leading individuals to compare themselves to others constantly. This can create feelings of inadequacy and low self-esteem. The pressures (压力) to present a perfect image online can be exhausting and can detract from genuine interactions with friends and family. To combat these various forms of pressures (压力), it is essential to develop effective coping strategies. One approach is to practice mindfulness and stress management techniques. Mindfulness can help individuals stay grounded in the present moment, reducing anxiety about the future or regrets about the past. Techniques such as meditation, yoga, or even simple breathing exercises can provide relief from overwhelming pressures (压力). Additionally, open communication is vital in managing pressures (压力). Whether at work or home, discussing feelings and concerns with colleagues or family members can foster understanding and support. By sharing experiences, individuals may find that they are not alone in facing similar challenges, which can alleviate some of the burdens associated with pressures (压力). Lastly, setting realistic goals and boundaries is crucial. Individuals should recognize their limits and prioritize their mental health over external expectations. Learning to say no and delegating tasks can help reduce unnecessary pressures (压力) and create a more manageable workload. In conclusion, pressures (压力) are an inevitable part of modern life, but they do not have to dictate our well-being. By understanding the sources of these pressures (压力) and implementing effective coping strategies, individuals can navigate through life's challenges more effectively. Ultimately, the goal is to achieve a balance that allows for personal growth while maintaining mental and emotional health.

在当今快节奏的世界中，pressures（压力）这一概念变得越来越普遍。来自各行各业的人们面临着各种类型的pressures（压力），这些压力会影响他们的心理和身体健康。无论是工作的要求、家庭的期望，还是在社交媒体上与他人的不断比较，这些pressures（压力）都可能令人感到不堪重负。理解如何管理这些pressures（压力）对于保持生活平衡至关重要。 工作场所是pressures（压力）的最重要来源之一。在竞争激烈的时代，员工常常感到需要持续表现出最佳状态。失去工作的恐惧或落后于同龄人的担忧可能会造成巨大的pressures（压力）。这一情况因科技的兴起而加剧，雇主可以随时联系员工，模糊了工作与个人生活之间的界限。因此，许多人发现很难断开联系和充电，导致疲惫不堪。 此外，家庭的pressures（压力）也可能对个人造成沉重的负担。父母可能感到需要为孩子提供支持，同时确保他们接受最佳的教育和机会。这可能导致一种pressures（压力）的循环，父母逼迫孩子在学业和社交方面表现出色，有时以牺牲孩子的心理健康为代价。满足家庭期望的愿望可能会创造出难以承受的负担。 社交媒体是我们今天经历的pressures（压力）的另一个因素。像Instagram和Facebook这样的平台通常展示理想化的生活版本，使个人不断与他人进行比较。这可能导致自卑感和低自尊。在线呈现完美形象的pressures（压力）可能令人感到筋疲力尽，并削弱与朋友和家人之间的真实互动。 为了应对这些各种形式的pressures（压力），开发有效的应对策略至关重要。一种方法是练习正念和压力管理技巧。正念可以帮助个人保持在当下，减少对未来的焦虑或对过去的遗憾。冥想、瑜伽或简单的呼吸练习等技巧可以为过度的pressures（压力）提供缓解。 此外，开放的沟通在管理pressures（压力）中至关重要。无论是在工作还是在家，与同事或家人讨论感受和担忧都可以促进理解和支持。通过分享经历，个人可能会发现自己并不孤单，面对类似的挑战，这可以减轻与pressures（压力）相关的一些负担。 最后，设定现实的目标和界限至关重要。个人应该认识到自己的极限，并优先考虑心理健康，而不是外部期望。学会说不和委派任务可以帮助减少不必要的pressures（压力），创造更易管理的工作量。 总之，pressures（压力）是现代生活中不可避免的一部分，但它们不必支配我们的幸福。通过理解这些pressures（压力）的来源并实施有效的应对策略，个人可以更有效地应对生活的挑战。最终目标是实现一种平衡，使个人成长的同时保持心理和情感健康。