purslane

简明释义

英[ˈpɜːslən]美[ˈpɜːrslen]

n. 马齿苋

英英释义

单词用法

同义词

反义词

例句

1.The technology of immersing extraction and the fill prescription with purslane, bulrush root, sundew root, hawthorn and mint by orthogonal experiment was researched.

通过正交实验对马齿苋、卢根、茅根、山楂、薄荷等野生植物的浸提工艺和其复合型饮料的配方进行了研究。

2.This method is purely physical process and have not any pollution. It is an ideal way to extract the flavanone of Purslane.

该方法采用全物理过程，无任何污染，是提取马齿苋黄酮类物质的有效途径。

3."Purslane is one of the best sources of omega-3 fatty acids in the plant kingdom," he says.

马齿笕是植物中最好的脂肪酸素材，“他说道。”

4.Theoretical basis is provided for purslane as health food.

为马齿苋成为人类的保健食品提供了理论依据。

5.In traditional Chinese medical literature, Purslane has been used in the treatment of diabetes.

马齿苋用于治疗糖尿病载于传统中医文献。

6.Wild blueberries, huckleberries, the wild raspberry, wild blackberries. Some of the forest native vegetables that you might have, like miner's lettuce for instance, purslane.

卡罗尔说：“野蓝莓、越桔、树莓、黑莓，等等，还有你可能吃过的一些树林里的野菜。

7.I added some fresh purslane to my salad for a unique flavor.

我在沙拉中加入了一些新鲜的马齿苋，以增加独特的风味。

8.The herbalist recommended purslane for its high omega-3 fatty acid content.

草药师推荐马齿苋，因为它富含Omega-3脂肪酸。

9.In summer, I love to pick wild purslane from my garden.

夏天，我喜欢从我的花园里采摘野生的马齿苋。

10.You can find purslane at the local farmers' market during the warm months.

在温暖的月份，你可以在当地的农贸市场找到马齿苋。

11.Adding purslane to your smoothies can boost their nutritional value.

在你的奶昔中加入马齿苋可以提高其营养价值。

作文

Purslane, known scientifically as *Portulaca oleracea*, is a succulent plant that has gained popularity in various culinary traditions around the world. This leafy green vegetable is often overlooked in gardens and markets, yet it holds a wealth of nutritional benefits and unique flavors. In this essay, I will explore the characteristics of purslane (马齿苋), its health benefits, and how it can be incorporated into our diets. First and foremost, purslane (马齿苋) is easily recognizable by its fleshy, vibrant green leaves and yellow flowers. It thrives in warm climates and can often be found growing wild in gardens and fields. Many people may mistake it for a weed, but this plant has been cultivated for centuries due to its edible properties. The taste of purslane (马齿苋) is slightly tangy, with a hint of lemon, making it a delightful addition to salads, soups, and stir-fries. Its texture is crisp and juicy, which adds a refreshing crunch to any dish. Nutritionally, purslane (马齿苋) is a powerhouse. It is rich in omega-3 fatty acids, which are essential for heart health and brain function. In fact, it contains more omega-3s than most leafy greens, making it an excellent choice for those looking to boost their intake of these important nutrients. Additionally, purslane (马齿苋) is packed with vitamins A, C, and E, as well as minerals like magnesium, potassium, and iron. These nutrients play crucial roles in maintaining overall health, supporting the immune system, and promoting healthy skin. One of the most remarkable aspects of purslane (马齿苋) is its ability to grow in poor soil conditions and its resilience to drought. This makes it an ideal crop for sustainable gardening practices. By incorporating purslane (马齿苋) into our gardens or even growing it in pots, we can contribute to biodiversity and promote the use of underutilized plants in our diets. Furthermore, its rapid growth cycle means that we can enjoy fresh greens throughout the summer months without much effort. Incorporating purslane (马齿苋) into our meals is simple and versatile. It can be enjoyed raw in salads, where its crisp texture and tangy flavor can shine. Alternatively, it can be sautéed lightly with garlic and olive oil for a delicious side dish. Some cultures also use purslane (马齿苋) in soups and stews, where it adds both flavor and nutrition. Additionally, it can be blended into smoothies for an extra nutrient boost. In conclusion, purslane (马齿苋) is a remarkable plant that deserves more recognition in our kitchens and gardens. With its unique flavor, impressive nutritional profile, and ease of cultivation, it is a valuable addition to any diet. By embracing purslane (马齿苋) and exploring its culinary potential, we can not only enhance our meals but also support sustainable agricultural practices. So next time you see purslane (马齿苋) growing in your garden or at the market, consider giving it a try—you might just discover a new favorite ingredient.

马齿苋，学名为*Portulaca oleracea*，是一种多肉植物，在世界各地的烹饪传统中越来越受欢迎。这种绿叶蔬菜常常被忽视在花园和市场中，但它蕴含着丰富的营养价值和独特的风味。在这篇文章中，我将探讨purslane（马齿苋）的特征、健康益处以及如何将其纳入我们的饮食中。 首先，purslane（马齿苋）以其肉质鲜绿的叶子和黄色花朵而易于辨认。它在温暖的气候中茁壮成长，常常在花园和田野中自然生长。许多人可能会把它误认为杂草，但这种植物因其可食用的特性而被培养了几个世纪。purslane（马齿苋）的味道略带酸味，带有柠檬的香气，使其成为沙拉、汤和炒菜的美味补充。它的质地脆嫩多汁，为任何菜肴增添了清新的口感。 在营养方面，purslane（马齿苋）是一个强大的营养来源。它富含Omega-3脂肪酸，这对心脏健康和大脑功能至关重要。实际上，它所含的Omega-3脂肪酸比大多数绿叶蔬菜还要多，是那些希望增加这些重要营养素摄入量的人的绝佳选择。此外，purslane（马齿苋）富含维生素A、C和E，以及镁、钾和铁等矿物质。这些营养素在维持整体健康、支持免疫系统和促进健康皮肤方面发挥着至关重要的作用。 purslane（马齿苋）的一个显著特点是它能在贫瘠的土壤条件下生长，并且能抵御干旱。这使它成为可持续园艺实践的理想作物。通过将purslane（马齿苋）纳入我们的花园，甚至在花盆中种植，我们可以为生物多样性做出贡献，并促进在饮食中使用未充分利用的植物。此外，它的快速生长周期意味着我们可以在夏季月份享用新鲜的绿色蔬菜，而不需要太多努力。 将purslane（马齿苋）纳入我们的餐食是简单而多样化的。它可以生吃在沙拉中，脆嫩的质地和酸爽的味道可以尽情展现。或者，它可以与大蒜和橄榄油轻轻炒制，成为美味的配菜。一些文化还在汤和炖菜中使用purslane（马齿苋），为菜肴增添风味和营养。此外，它还可以混入冰沙中，增加额外的营养价值。 总之，purslane（马齿苋）是一种值得在我们的厨房和花园中获得更多认可的植物。凭借其独特的风味、令人印象深刻的营养成分和易于栽培的特性，它是任何饮食中有价值的补充。通过接受purslane（马齿苋）并探索其烹饪潜力，我们不仅能提升我们的餐点，还能支持可持续的农业实践。因此，下次你在花园或市场看到purslane（马齿苋）时，考虑尝试一下——你可能会发现一种新的最爱成分。