recuperation

简明释义

英[rɪˌkuːpəˈreɪʃn]美[rɪˌkuːpəˈreɪʃn]

n. 恢复；复原

英英释义

单词用法

同义词

反义词

例句

1.Analysis on Sickness Status of 1149 Aviators during Recuperation.

飞行员1149例疗养期间患病情况分析。

2.It was a period of rest and recuperation.

那是一段休养的时间。

3.After a fight, immobility allows for quicker life and power recuperation.

战斗之后，快速回复生命及力量。

4.Their average recuperation time was not significantly reduced.

他们的平均康复时间没有明显缩短。

5.She is now recuperation at Tsingdao.

她现在在青岛休养。

6.Their recuperation was, on average, 40 percent quicker than typically expected.

他们的康复期平均比通常预期的快40%。

7.After the surgery, she focused on her recuperation to regain her strength.

手术后，她专注于恢复以重新获得力量。

8.His doctor recommended a quiet vacation for recuperation after his illness.

他的医生建议他在生病后进行一次安静的假期以便于恢复。

9.The athlete spent several weeks in recuperation following his injury.

这位运动员在受伤后花了几周时间进行恢复。

10.Good nutrition is essential for proper recuperation after a workout.

良好的营养对锻炼后的适当恢复至关重要。

11.They provided a peaceful environment for the patient's recuperation.

他们为病人的恢复提供了一个宁静的环境。

作文

In our fast-paced world, the importance of recuperation cannot be overstated. It refers to the process of recovering one's health, strength, or well-being after a period of exertion or illness. Many people often overlook the need for recuperation, believing that constant work and activity will lead to success. However, this mindset can lead to burnout and a decline in overall productivity. Therefore, understanding the value of recuperation is essential for both physical and mental health. Firstly, let us consider the physical aspect of recuperation. After engaging in strenuous activities, such as exercising or working long hours, our bodies require time to heal and regain strength. This is where recuperation plays a crucial role. It allows our muscles to repair themselves and our energy levels to return to normal. For instance, athletes often incorporate rest days into their training schedules to ensure proper recuperation. Without these breaks, they risk injury and decreased performance. Moreover, recuperation is not solely about physical rest; it also encompasses mental recovery. In today’s society, stress and anxiety are prevalent issues that can take a toll on our mental health. Taking time off from work or engaging in leisure activities can significantly aid in the process of recuperation. Activities such as meditation, reading, or spending time with loved ones provide an opportunity to recharge mentally. This mental recuperation is vital for maintaining focus and creativity in our daily tasks. Furthermore, the concept of recuperation extends beyond individual health; it is also relevant in the workplace. Employers who recognize the importance of employee recuperation tend to have happier and more productive teams. Providing adequate vacation time and encouraging employees to take breaks can lead to a more engaged workforce. Companies that prioritize recuperation create an environment where employees feel valued, which ultimately benefits the organization as a whole. In addition to personal and workplace benefits, recuperation has broader implications for society. Communities that promote healthy lifestyles and emphasize the importance of rest and recovery contribute to the overall well-being of their members. Public health campaigns that encourage regular exercise, proper nutrition, and adequate sleep highlight the significance of recuperation in preventing chronic illnesses. In conclusion, recuperation is a vital process that should not be underestimated. Whether it is through physical rest, mental relaxation, or supportive work environments, the act of recuperating is essential for maintaining health and productivity. By recognizing and prioritizing recuperation, individuals and organizations can foster a culture of well-being that enhances overall quality of life. It is imperative that we all take the time to recuperate, ensuring that we can face the challenges ahead with renewed vigor and enthusiasm.

在我们快节奏的世界中，恢复的重要性不容小觑。它指的是在一段时间的努力或生病后恢复健康、力量或幸福感的过程。许多人常常忽视恢复的必要性，认为不断的工作和活动会导致成功。然而，这种心态可能导致精疲力竭和整体生产力的下降。因此，理解恢复的价值对于身体和心理健康至关重要。 首先，让我们考虑恢复的身体方面。在进行剧烈活动后，例如锻炼或长时间工作，我们的身体需要时间来愈合并恢复力量。这就是恢复发挥关键作用的地方。它使我们的肌肉能够修复自己，能量水平恢复到正常。例如，运动员通常在训练计划中加入休息日，以确保适当的恢复。没有这些休息，他们面临受伤和表现下降的风险。 此外，恢复不仅仅是身体休息；它还包括心理恢复。在当今社会，压力和焦虑是普遍存在的问题，可能对我们的心理健康造成影响。请假或参与休闲活动可以显著帮助恢复的过程。冥想、阅读或与亲人共度时光等活动提供了心理充电的机会。这种心理恢复对于保持我们日常任务中的专注和创造力至关重要。 此外，恢复的概念超越了个人健康；它在工作场所也具有相关性。认识到员工恢复重要性的雇主往往拥有更快乐和更高效的团队。提供足够的假期时间并鼓励员工休息可以导致更投入的工作队伍。优先考虑恢复的公司创造了一种员工感到被重视的环境，这最终有利于整个组织。 除了个人和工作场所的好处，恢复对社会也有更广泛的影响。促进健康生活方式并强调休息和恢复重要性的社区，有助于其成员的整体幸福感。公共健康运动鼓励定期锻炼、适当营养和充足睡眠，突出了恢复在预防慢性疾病中的重要性。 总之，恢复是一个不应被低估的重要过程。无论是通过身体休息、心理放松，还是支持性的工作环境，恢复的行为对于保持健康和生产力至关重要。通过认识和优先考虑恢复，个人和组织可以培养一种提升整体生活质量的健康文化。我们每个人都必须花时间去恢复，确保我们能够以焕然一新的活力和热情面对未来的挑战。