refraining

简明释义

英[rɪˈfreɪnɪŋ]美[rɪˈfreɪnɪŋ]

n. 认知重整

v. 克制（refrain 的 ing 形式）

英英释义

单词用法

同义词

反义词

例句

1.Along with refraining from any negative comments, buy your wife something that says you were thinking of her today.

除了不要说负面的话，今天也买个东西送妻子，让她知道你在想她。

2.Protecting the legal right of trademark oblige has great relationship with preventing, refraining and attacking torts in trademark area.

保护商标权人的合法权利，与预防、制止、打击商标侵权是分不开的。

3.Do you have a hard time refraining from gossip?

不说闲话你有没有感到很难？

4.Refraining from food at night gives our bodies time to assimilate nutrients and rest.

晚上克制食物使我们的身体有时间去消化营养物和休息。

5.The experiments showed that heat shock treatment refrained mildew, and the degree of refraining increased with the time of heat shock treatment.

结果表明，热激处理能有效地抑制银杏霉变，且在本实验处理时间范围内，抑制程度随热激处理时间延长而增加。

6.Objective: To discuss the mechanism of Zhuling Decoction on refraining the formation of calculus of kidney.

目的：探讨猪苓汤抑制肾结石形成的作用机理。

7.That requires much greater openness, as well as refraining from provocations in space or cyberspace or on the high seas.

这需要更大力度的透明度，同时停止空间军备竞赛，停止网络攻击，停止公海的对峙活动。

8.She is refraining from eating sweets to maintain her diet.

她正在克制自己不吃甜食以保持饮食。

9.He is refraining from commenting on the issue until he has more information.

他在拥有更多信息之前正在克制自己不对这个问题发表评论。

10.They are refraining from using their phones during the meeting.

他们在会议期间正在克制自己不使用手机。

11.The doctor advised him to refrain from strenuous exercise after his surgery.

医生建议他在手术后克制自己不要进行剧烈运动。

12.We should refrain from making assumptions without evidence.

我们应该在没有证据的情况下克制自己不做假设。

作文

In today's fast-paced world, the ability to exercise self-control is more important than ever. One of the key aspects of self-control is the act of refraining from impulsive decisions and actions. Refraining means to hold back or abstain from something, particularly when it comes to behaviors that may lead to negative consequences. For instance, in a professional setting, an employee might feel tempted to speak out in anger during a meeting. However, by refraining from such outbursts, they not only maintain their professionalism but also contribute to a more constructive dialogue. This ability to pause and consider the implications of one's actions is crucial for personal and professional growth. Moreover, refraining can also apply to our daily habits and choices. Many individuals struggle with unhealthy eating habits or excessive screen time. By refraining from junk food or limiting time spent on social media, people can improve their physical health and mental well-being. It takes discipline and awareness to recognize when to say no to temptations that do not serve our best interests. In relationships, refraining from judgment or criticism can foster a more supportive environment. Instead of jumping to conclusions or making harsh remarks, taking a step back and refraining from negativity allows for better communication and understanding between partners, friends, or family members. This practice not only strengthens bonds but also encourages a culture of respect and empathy. On a broader scale, society as a whole can benefit from refraining from divisive rhetoric and actions. In times of political or social unrest, leaders and citizens alike should strive to refrain from inflammatory language and instead promote dialogue and understanding. By choosing to engage in civil discourse rather than resorting to hostility, communities can work towards solutions that benefit everyone. Additionally, refraining from environmental harm is a critical consideration in our modern age. As climate change becomes an increasingly pressing issue, individuals and organizations are called to refrain from practices that contribute to pollution and resource depletion. This could mean reducing plastic use, conserving water, or supporting sustainable businesses. Each small action contributes to a larger movement towards a healthier planet. In conclusion, the concept of refraining is deeply intertwined with self-control, responsibility, and mindfulness. Whether in personal habits, professional environments, relationships, or societal issues, the ability to refrain from negative impulses can lead to positive outcomes. It requires practice and dedication, but the rewards are significant: improved health, stronger relationships, and a more harmonious society. Embracing the practice of refraining can ultimately lead us towards a more balanced and fulfilling life.

在当今快节奏的世界中，自我控制的能力比以往任何时候都更加重要。自我控制的一个关键方面是refraining冲动决策和行为的行为。Refraining意味着克制或避免某种事情，特别是在涉及可能导致负面后果的行为时。例如，在专业环境中，员工可能会感到在会议上愤怒发言的诱惑。然而，通过refraining这种爆发，他们不仅保持了自己的专业精神，还促进了更具建设性的对话。这种暂停并考虑自己行为影响的能力对个人和职业成长至关重要。 此外，refraining也可以应用于我们的日常习惯和选择。许多人在不健康饮食习惯或过度使用屏幕方面苦苦挣扎。通过refraining垃圾食品或限制社交媒体上的时间，人们可以改善他们的身体健康和心理健康。意识到何时对那些不利于我们最佳利益的诱惑说不，需要纪律和意识。 在关系中，refraining判断或批评可以营造更支持的环境。与其急于下结论或发表严厉的评论，不如退一步，refraining消极情绪，可以促进伴侣、朋友或家庭成员之间更好的沟通和理解。这种做法不仅加强了纽带，还鼓励了尊重和共情的文化。 在更广泛的层面上，整个社会都可以从refraining分裂性言辞和行动中受益。在政治或社会动荡时期，领导者和公民都应该努力refraining煽动性语言，而是促进对话和理解。通过选择参与公民话语，而不是诉诸敌意，社区可以朝着有利于每个人的解决方案努力。 此外，在我们现代时代，refraining环境伤害是一个关键考虑因素。随着气候变化成为一个越来越紧迫的问题，个人和组织被呼吁refraining那些导致污染和资源枯竭的做法。这可能意味着减少塑料使用、节约用水或支持可持续发展企业。每个小行动都为更健康星球的更大运动做出贡献。 总之，refraining的概念与自我控制、责任和正念密切相关。无论是在个人习惯、专业环境、关系还是社会问题中，refraining负面冲动的能力都可以导致积极的结果。这需要实践和奉献，但回报是显著的：改善健康、更强的关系和更和谐的社会。拥抱refraining的做法最终可以引导我们走向更平衡和充实的生活。