rejuvenesce

简明释义

英[ˌriːdʒuːvɪˈnes]美[rɪˌdʒʊvɪˈnes]

vt. 使返老还童；使恢复精神

vi. 返老还童；恢复精神

第 三 人 称 单 数 r e j u v e n e s c e s

现 在 分 词 r e j u v e n e s c i n g

过 去 式 r e j u v e n e s c e d

过 去 分 词 r e j u v e n e s c e d

英英释义

单词用法

同义词

反义词

例句

1.Earthy penates tea can promote rejuvenesce, clinical solid test and verify is solid, cogongrass cliff berry can improve function of liver cell detoxify 60% above.

土家神茶能促进细胞再生，临床实验证实，茅岩莓可以提高肝细胞解毒功能60%以上。

2.Earthy penates tea can promote rejuvenesce, clinical solid test and verify is solid, cogongrass cliff berry can improve function of liver cell detoxify 60% above.

土家神茶能促进细胞再生，临床实验证实，茅岩莓可以提高肝细胞解毒功能60%以上。

3.After a long vacation, I felt like I could rejuvenesce 焕发青春 and tackle new challenges at work.

经过一个长假，我感觉自己可以焕发青春，迎接工作中的新挑战。

4.The spa treatment helped her to rejuvenesce 恢复活力 after months of stress.

水疗护理帮助她在几个月的压力后恢复活力。

5.Many people believe that meditation can help them rejuvenesce 重获新生 mentally and emotionally.

许多人相信冥想可以帮助他们在心理和情感上重获新生。

6.The new skincare line promises to rejuvenesce 使肌肤年轻化 and restore a youthful glow.

这款新护肤系列承诺使肌肤年轻化，恢复青春光彩。

7.He decided to take up jogging to rejuvenesce 恢复活力 and improve his overall health.

他决定开始慢跑，以恢复活力并改善整体健康。

作文

In today's fast-paced world, many individuals find themselves feeling fatigued and overwhelmed by daily responsibilities. This constant pressure can lead to a sense of aging beyond one's years. However, there are numerous ways to combat this feeling and even rejuvenesce (使恢复青春) both physically and mentally. In this essay, I will explore the importance of self-care, the benefits of a healthy lifestyle, and the role of mindfulness in helping us rejuvenesce (使恢复青春). Self-care is often overlooked in our busy lives, yet it is essential for maintaining our overall well-being. Taking time to engage in activities that bring us joy and relaxation can significantly impact our mental health. For instance, dedicating a few hours each week to hobbies such as painting, gardening, or reading can provide a much-needed escape from the stresses of everyday life. By prioritizing self-care, we allow ourselves to recharge and rejuvenesce (使恢复青春), fostering a more positive outlook on life. Moreover, adopting a healthy lifestyle is crucial in the journey to rejuvenesce (使恢复青春). Regular exercise not only improves physical health but also enhances mood and energy levels. Engaging in activities like jogging, swimming, or yoga can help release endorphins, which are known as the body's natural stress relievers. Additionally, maintaining a balanced diet rich in fruits, vegetables, and whole grains provides the necessary nutrients for our bodies to function optimally. When we nourish our bodies with wholesome foods, we feel more vibrant and alive, contributing to our ability to rejuvenesce (使恢复青春). Another significant aspect of rejuvenation (恢复青春) is the practice of mindfulness. Mindfulness involves being fully present in the moment and acknowledging our thoughts and feelings without judgment. This practice can be incredibly beneficial for reducing stress and anxiety, allowing us to reconnect with ourselves. Techniques such as meditation, deep breathing exercises, and mindful walking can help clear our minds and promote a sense of peace. When we cultivate mindfulness, we create space for personal growth and emotional healing, enabling us to rejuvenesce (使恢复青春) on a deeper level. In conclusion, the journey to rejuvenesce (使恢复青春) is multifaceted, involving self-care, a healthy lifestyle, and mindfulness practices. By making conscious efforts to prioritize our well-being, we can combat the feelings of fatigue and overwhelm that often accompany modern life. Embracing these strategies not only helps us feel younger but also enhances our overall quality of life. As we navigate the challenges of daily living, let us remember the importance of taking time for ourselves, nourishing our bodies, and being present in the moment. Through these practices, we can truly rejuvenesce (使恢复青春) and embrace life with renewed vigor and enthusiasm.

在当今快节奏的世界中，许多人发现自己感到疲惫不堪，被日常责任压得喘不过气来。这种持续的压力会导致一种超越年龄的衰老感。然而，有许多方法可以对抗这种感觉，甚至在身体和精神上都能rejuvenesce（使恢复青春）。在这篇文章中，我将探讨自我照顾的重要性、健康生活方式的好处，以及正念在帮助我们rejuvenesce（使恢复青春）中的作用。 自我照顾在我们忙碌的生活中常常被忽视，但它对维持我们的整体健康至关重要。花时间参与那些带给我们快乐和放松的活动，可以显著影响我们的心理健康。例如，每周抽出几个小时来从事绘画、园艺或阅读等爱好，可以为我们提供一个必要的逃避，以摆脱日常生活的压力。通过优先考虑自我照顾，我们能够充电并rejuvenesce（使恢复青春），培养对生活更积极的看法。 此外，采用健康的生活方式在rejuvenesce（使恢复青春）的旅程中至关重要。定期锻炼不仅改善身体健康，还增强情绪和能量水平。参与慢跑、游泳或瑜伽等活动可以帮助释放内啡肽，这被称为身体的天然压力缓解剂。此外，保持富含水果、蔬菜和全谷物的均衡饮食，为我们的身体提供了最佳运作所需的营养。当我们用健康的食物滋养自己的身体时，我们会感到更加充满活力，从而有助于我们rejuvenesce（使恢复青春）。 另一个rejuvenation（恢复青春）重要方面是正念的实践。正念是指全神贯注于当下，承认我们的思想和感受而不加评判。这种实践对于减少压力和焦虑非常有益，使我们能够重新与自己建立联系。冥想、深呼吸练习和正念行走等技巧可以帮助清理我们的思绪，促进内心的宁静。当我们培养正念时，我们为个人成长和情感疗愈创造了空间，使我们能够在更深层次上rejuvenesce（使恢复青春）。 总之，rejuvenesce（使恢复青春）的旅程是多方面的，涉及自我照顾、健康的生活方式和正念实践。通过有意识地努力优先考虑我们的福祉，我们可以对抗现代生活中常伴随的疲惫和压倒感。拥抱这些策略不仅有助于我们感到年轻，而且提高了我们整体的生活质量。当我们应对日常生活的挑战时，让我们记住花时间照顾自己、滋养身体以及活在当下的重要性。通过这些实践，我们可以真正rejuvenesce（使恢复青春），以焕发的活力和热情拥抱生活。