relaxing

简明释义

英[rɪˈlæksɪŋ]美[rɪˈlæksɪŋ]

adj. 令人轻松的，愉快的

v. 放松，休息；宽慰，（使）放心；放宽（限制等）（relax 的现在分词）

英英释义

单词用法

同义词

反义词

例句

1.Acupuncture treatment is gentle, painless, and relaxing.

针灸治疗很温和，无痛，也很放松。

2.I'm going to spend the weekend just relaxing.

这个周末，我什么也不干，就是休息。

3.It's a relaxing car to drive long distance.

这辆轿车跑长途，开起来很轻松。

4.There's something relaxing about that. It takes off the pressure a little bit.

那其中有种轻松感，卸掉了身上的一点压力。

5.We should be enjoying that relaxing well-planned trip right now.

我们现在就应该好好享受这个精心策划的放松之旅。

6.Muscular aches and pains can be soothed by a relaxing massage.

做放松按摩可以减轻肌肉疼痛。

7.I find cooking very relaxing.

我发现烹饪非常令人放松。

8.We think that this would be relaxing and comfortable.

我们认为这会是放松且舒服的。

9.I spent a few hours quietly relaxing.

我怡然自得地轻松了几个小时。

10.After a long week at work, I enjoy spending my weekends in a relaxing 放松的 environment.

在工作了一周后，我喜欢在一个<放松的>环境中度过我的周末。

11.Listening to music can be very relaxing 放松的 after a stressful day.

在压力大的日子后，听音乐可以非常<放松的>。

12.I find yoga to be a great way to have a relaxing 放松的 experience.

我发现瑜伽是一个很好的<放松的>体验方式。

13.The beach is a perfect place for a relaxing 放松的 vacation.

海滩是一个完美的<放松的>度假胜地。

14.Taking a warm bath is one of my favorite relaxing 放松的 activities.

泡个热水澡是我最喜欢的<放松的>活动之一。

作文

In our fast-paced world, finding moments of peace and tranquility is essential for maintaining mental health and overall well-being. One of the most effective ways to achieve this is through engaging in activities that are truly relaxing (放松的). Whether it’s taking a leisurely walk in nature, practicing yoga, or simply enjoying a good book, these moments allow us to unwind and recharge. For instance, imagine spending a Saturday afternoon at the beach. The sound of the waves crashing against the shore, the warm sun on your skin, and the gentle breeze all contribute to a relaxing (放松的) atmosphere. You can feel the stress of the week melting away as you dig your toes into the sand and listen to the rhythmic sounds of nature. This kind of experience not only brings joy but also promotes mental clarity and emotional stability. Another great way to enjoy relaxing (放松的) activities is through mindfulness practices such as meditation. Taking just a few minutes each day to sit quietly, focus on your breath, and clear your mind can have profound effects on your stress levels. During these sessions, you might find your thoughts drifting to the challenges of everyday life, but gently guiding your focus back to your breath can be incredibly relaxing (放松的). It teaches us to be present and appreciate the moment, which is often lost in our busy schedules. Additionally, hobbies can provide a wonderful outlet for relaxing (放松的) energy. Whether it’s painting, gardening, or playing an instrument, immersing yourself in a creative pursuit can be therapeutic. These activities allow us to express ourselves and can lead to a state of flow where time seems to stand still. For example, when I paint, I lose track of time and find myself fully engaged in the process. Each brushstroke feels relaxing (放松的) and liberating, allowing my mind to escape from daily pressures. Moreover, spending quality time with loved ones can also be a relaxing (放松的) experience. Sharing a meal, playing games, or simply having a conversation can strengthen bonds and create a sense of belonging. Laughter and connection with others often serve as a natural antidote to stress. I cherish weekends when I gather with friends for a potluck dinner; the warmth of companionship combined with good food creates a relaxing (放松的) environment that nurtures both body and soul. In conclusion, incorporating relaxing (放松的) activities into our lives is crucial for maintaining balance and harmony. It’s important to prioritize these moments, as they not only enhance our mood but also improve our physical health. By actively seeking out relaxing (放松的) experiences, we can cultivate a lifestyle that promotes peace and happiness amidst the chaos of modern life. So, take a deep breath, find your favorite relaxing (放松的) activity, and embrace the tranquility it brings.

在我们快节奏的世界中，寻找平静和宁静的时刻对于维持心理健康和整体幸福感至关重要。实现这一目标的最有效方法之一是参与那些真正放松的活动。无论是悠闲地在大自然中散步、练习瑜伽，还是简单地享受一本好书，这些时刻都让我们放松身心，重新充电。 例如，想象一下在海滩度过一个星期六的下午。海浪拍打岸边的声音，阳光温暖地洒在你的皮肤上，微风轻拂，所有这些都为放松的氛围增添了色彩。当你把脚趾埋进沙子里，听着大自然的节奏声，你可以感觉到一周的压力正在消融。这种体验不仅带来快乐，还能促进心理清晰和情感稳定。 享受放松的活动的另一种好方法是通过正念练习，例如冥想。每天花几分钟坐下来，专注于呼吸，清空思绪，可以对你的压力水平产生深远的影响。在这些时刻，你可能会发现自己的思绪漂移到日常生活的挑战上，但将注意力温和地引导回呼吸是非常放松的。它教会我们活在当下，欣赏瞬间，而这些往往在忙碌的日程中被忽视。 此外，爱好也可以提供一个很好的放松的出口。无论是绘画、园艺还是演奏乐器，沉浸在创造性追求中都可以起到治疗作用。这些活动让我们表达自己，并且可以导致一种时间似乎静止的状态。例如，当我画画时，我会忘记时间，完全投入到这个过程中。每一笔都感觉放松的和解放，让我的思想逃离日常压力。 此外，与亲人共度美好时光也可以是一种放松的体验。分享一顿饭、玩游戏或简单地交谈可以增强纽带，创造归属感。与他人的笑声和联系往往是应对压力的天然解药。我珍惜每个周末与朋友聚餐的时光；伴随着美食的温暖友谊创造了一个放松的环境，滋养着身心。 总之，将放松的活动融入我们的生活对于保持平衡和和谐至关重要。优先考虑这些时刻很重要，因为它们不仅提升我们的情绪，还改善我们的身体健康。通过积极寻求放松的体验，我们可以培养一种在现代生活的混乱中促进和平与幸福的生活方式。因此，深吸一口气，找到你最喜欢的放松的活动，拥抱它带来的宁静。