rested

简明释义

英[ˈrestɪd]美[ˈrestɪd]

adj. 精力充沛的；休息得好的

v. 休息（rest 的过去分词）；静止

英英释义

单词用法

同义词

反义词

例句

1.His eyes wandered from face to face aimlessly, then rested, bewildered, upon the boy before him.

他的目光漫无目的地从这张脸转到那张脸，然后困惑地盯着他面前的孩子。

2.He did not know that Dr. Craven would have said that his nerves had relaxed and rested themselves.

他不知道，克雷文医生肯定会说：他的神经得到休息，已经舒缓下来。

3.I rested my fishing rod against a pine bough.

我把我的鱼竿靠在松树的一个大树枝上。

4.When he had rested awhile the stranger sighed, snuffed the air, and looked about him.

他休息了一会儿后，陌生人叹了口气，嗅了嗅空气，看了看他。

5.Bunbury flopped down upon the bed and rested his tired feet.

邦伯里扑通一声躺倒在床上，休息一下疲惫的双脚。

6.She rested her cheek against the roughness of his jacket.

她把脸靠在了他粗糙的夹克上。

7.After a long week of work, I finally feel well-rested.

经过一周的辛勤工作，我终于感到充分休息。

8.She always looks so rested after her weekend getaways.

她在周末度假后总是看起来很放松。

9.I need to make sure I am rested before the big presentation.

我需要确保在重要的演示之前有充分的休息。

10.The athlete felt rested and ready for the competition after a good night's sleep.

运动员在良好的睡眠后感到休息充足，准备参加比赛。

11.He took a short nap to feel more rested in the afternoon.

他在下午小睡了一会儿，以便感到更放松。

作文

After a long week of work, I often find myself feeling exhausted and in need of some time to recharge. This is when I realize the importance of being properly rested (休息的). A good night's sleep can do wonders for my mood and productivity. When I am well rested (休息的), I feel more energetic and focused, ready to tackle whatever challenges come my way. One of my favorite ways to ensure that I am rested (休息的) is by establishing a bedtime routine. I try to go to bed at the same time every night, which helps regulate my body clock. I also make it a point to turn off all screens at least an hour before bed. This allows my mind to unwind and prepares my body for sleep. When I wake up after a full night of restorative sleep, I can truly feel the difference. My thoughts are clearer, and I am able to approach my tasks with a fresh perspective. Moreover, being rested (休息的) is not just about sleep; it also involves taking breaks throughout the day. During my work hours, I make sure to step away from my desk every couple of hours. I take short walks or do some light stretching to keep my body active and my mind alert. These small breaks help me to avoid burnout and maintain my focus. When I return to my work after a brief pause, I often find that I am more productive and creative. In addition to physical rest, mental relaxation is equally important. I enjoy activities that help me unwind, such as reading a book or practicing mindfulness meditation. These practices allow me to clear my mind and reduce stress, contributing to a sense of overall well-being. When I engage in these activities regularly, I notice that I am better equipped to handle the pressures of daily life. It’s fascinating how being mentally rested (休息的) can enhance my emotional resilience. I have also learned the value of listening to my body. There are days when I feel particularly drained, and I recognize that it’s essential to prioritize rest. On those days, I might choose to take a nap or simply relax at home instead of pushing myself to be productive. Accepting that it’s okay to take time for myself has been a crucial lesson in self-care. When I honor my need for rest, I find that I am more capable of giving my best in all areas of my life. In conclusion, the significance of being rested (休息的) cannot be overstated. It affects every aspect of my life, from my physical health to my mental clarity. By prioritizing sleep, taking regular breaks, and engaging in relaxing activities, I can ensure that I am always in a state of readiness to face the world. Being rested (休息的) is not merely a luxury; it is a necessity for a balanced and fulfilling life.

经过一周的辛勤工作，我常常感到疲惫不堪，需要一些时间来充电。这时我意识到保持良好的rested（休息的）状态的重要性。一个良好的夜间睡眠对我的情绪和生产力有奇妙的作用。当我充分rested（休息的）时，我感到精力充沛，专注，准备好应对任何挑战。 确保自己rested（休息的）的一种我最喜欢的方法是建立睡前例行程序。我尽量每晚在同一时间上床，这有助于调节我的生物钟。我还会确保在睡前至少一个小时关闭所有屏幕。这让我可以放松心情，为睡眠做好准备。当我在一个完整的恢复性睡眠后醒来时，我能真正感受到差异。我的思维更加清晰，能够以全新的视角处理任务。 此外，保持rested（休息的）不仅仅关乎睡眠；它也涉及到在一天中适当地休息。在工作时间，我确保每隔几个小时就离开我的桌子。我会短暂散步或做一些轻微的拉伸，以保持身体活跃、思维敏捷。这些小休息帮助我避免倦怠，保持专注。当我在短暂的暂停后返回工作时，我发现自己往往更具生产力和创造力。 除了身体的休息，心理放松同样重要。我喜欢一些帮助我放松的活动，比如阅读一本书或练习正念冥想。这些实践让我清理思绪，减轻压力，促进整体的幸福感。当我定期参与这些活动时，我发现自己更能应对日常生活的压力。令人惊讶的是，保持心理上rested（休息的）可以增强我的情绪韧性。 我还学会了倾听我的身体。有些日子我感觉特别疲惫，我意识到优先考虑休息是至关重要的。在那些日子里，我可能会选择小憩一下，或者干脆在家里放松，而不是强迫自己高效工作。接受照顾自己的需求是自我关怀中的一个重要教训。当我尊重自己对休息的需求时，我发现自己在生活的各个方面都能更好地发挥。 总之，保持rested（休息的）的重要性不可低估。它影响着我生活的方方面面，从身体健康到心理清晰。通过优先考虑睡眠、定期休息和参与放松活动，我可以确保自己始终处于应对世界的状态。保持rested（休息的）不仅仅是一种奢侈；它是过上平衡和充实生活的必要条件。