restrainable

简明释义

英[/rɪˈstreɪnəbl/]美[/rɪˈstreɪnəbl/]

可抑制的

英英释义

单词用法

同义词

反义词

例句

1.HRV increases and HR decreases with increasing passive fatigue level, which might show the physiological restrainable protection.

随着被动疲劳程度的增加，通常HRV升高，HR降低，这可能是生理抑制性保护作用。

2.HRV increases and HR decreases with increasing passive fatigue level, which might show the physiological restrainable protection.

随着被动疲劳程度的增加，通常HRV升高，HR降低，这可能是生理抑制性保护作用。

3.The dog was restrainable 可约束的 with a leash, making it easier to walk in the park.

这只狗用牵引绳可以restrainable 可约束的，让在公园散步变得更轻松。

4.In therapy, patients learn that their emotions are restrainable 可控制的 through various techniques.

在治疗中，患者学习到他们的情绪是restrainable 可控制的，可以通过多种技巧来实现。

5.The researchers found that certain behaviors were restrainable 可限制的 with positive reinforcement.

研究人员发现某些行为是restrainable 可限制的，可以通过积极的强化来实现。

6.During the training session, the coach emphasized that aggression is restrainable 可抑制的 with proper guidance.

在训练课程中，教练强调攻击性是restrainable 可抑制的，只要有适当的指导。

7.The child’s excitement was restrainable 可控制的 when given a task to focus on.

当孩子被给予一个需要专注的任务时，他们的兴奋是restrainable 可控制的。

作文

In today's fast-paced world, individuals often find themselves overwhelmed by various emotions and impulses. The ability to manage these feelings is crucial, especially when it comes to making decisions that could affect our lives and the lives of others. One key aspect of emotional management is understanding what is restrainable (可抑制的) and what is not. This essay will explore the concept of restrainable behaviors and how they play a significant role in our daily interactions and decision-making processes. Firstly, it is important to define what we mean by restrainable. In essence, restrainable refers to actions or feelings that can be controlled or suppressed. For example, feelings of anger or frustration can often be restrainable through various techniques such as deep breathing, meditation, or simply taking a moment to think before reacting. Recognizing that certain emotions are restrainable allows individuals to take charge of their reactions and make more thoughtful choices. On the other hand, there are instances where emotions may feel overwhelming and less restrainable. For instance, during a traumatic event, feelings of fear or panic may surge, making it difficult to maintain control. Understanding the difference between what is restrainable and what is not can empower individuals to seek help when needed. It encourages people to develop coping strategies for those moments when their emotions feel unmanageable. Moreover, the concept of restrainable extends beyond personal emotions and into social interactions. In a work environment, for example, employees may encounter stressful situations that provoke strong reactions. Recognizing that their responses are restrainable can lead to a more harmonious workplace. Instead of reacting impulsively, individuals can take a step back, assess the situation, and respond in a manner that is constructive rather than destructive. This not only helps in maintaining professionalism but also fosters a culture of respect and understanding among colleagues. Furthermore, teaching children about restrainable behaviors is essential for their emotional development. By instilling the idea that they can control their reactions, parents and educators can help children learn to navigate their feelings more effectively. Activities that promote self-regulation, such as mindfulness exercises or role-playing scenarios, can illustrate the concept of restrainable actions. Children who understand that their emotions are restrainable are likely to grow into adults who can handle stress and conflict with greater ease. In conclusion, the ability to identify and manage restrainable emotions is vital for personal growth and healthy relationships. By recognizing which feelings and actions are restrainable, individuals can take proactive steps to improve their emotional intelligence and decision-making skills. This awareness not only enhances individual well-being but also contributes to a more compassionate and understanding society. Ultimately, the journey toward mastering our restrainable behaviors is a lifelong process that can lead to profound personal transformation and improved interpersonal dynamics.

在当今快节奏的世界中，个人常常发现自己被各种情感和冲动所压倒。管理这些情感的能力至关重要，尤其是在做出可能影响我们生活和他人生活的决定时。情绪管理的一个关键方面是理解什么是restrainable（可抑制的），什么不是。本文将探讨restrainable行为的概念，以及它们在我们日常互动和决策过程中的重要作用。 首先，定义一下我们所说的restrainable。本质上，restrainable指的是可以控制或抑制的行为或情感。例如，愤怒或沮丧的情感通常可以通过深呼吸、冥想或简单地花一点时间思考再反应等各种技巧来加以restrainable。意识到某些情感是restrainable的，使个人能够掌控自己的反应，并做出更深思熟虑的选择。 另一方面，有些情况下，情感可能会让人感到压倒性的，似乎不那么restrainable。例如，在创伤事件中，恐惧或恐慌的感觉可能会激增，使人难以保持控制。理解什么是restrainable，什么不是，可以使个人在需要时寻求帮助。这鼓励人们在情感感到难以管理时，发展应对策略。 此外，restrainable的概念不仅限于个人情感，还延伸到社会互动。在工作环境中，例如，员工可能会遇到引发强烈反应的压力情况。认识到他们的反应是restrainable的，可以导致一个更加和谐的工作场所。个人可以退一步，评估情况，以建设性而非破坏性的方式作出反应，而不是冲动行事。这不仅有助于维护专业性，还促进了同事之间的尊重和理解文化。 此外，教导儿童关于restrainable行为的知识对于他们的情感发展至关重要。通过灌输他们可以控制反应的理念，父母和教育者可以帮助儿童更有效地驾驭自己的情感。促进自我调节的活动，例如正念练习或角色扮演场景，可以说明restrainable行为的概念。理解他们的情感是restrainable的儿童，往往能成长为能够更轻松应对压力和冲突的成年人。 总之，识别和管理restrainable情感的能力对于个人成长和健康关系至关重要。通过认识哪些情感和行为是restrainable的，个人可以采取积极措施来提高他们的情商和决策能力。这种意识不仅增强了个人的幸福感，也为建立一个更具同情心和理解的社会做出了贡献。最终，掌握我们的restrainable行为的旅程是一个终身的过程，能够带来深刻的个人转变和改善人际关系。