rid

简明释义

英[rɪd]美[rɪd]

v. 使……去掉，使……去除；摆脱，消除

adj. 得到解脱的

【名】 （Rid）（俄、德、英、美）里德（人名）

第 三 人 称 单 数 r i d s

现 在 分 词 r i d d i n g

过 去 式 r i d 或 r i d d e d

过 去 分 词 r i d 或 r i d d e d

英英释义

单词用法

同义词

反义词

例句

1.There is a manual pump to get rid of the water.

有一台手动水泵用来排水。

2.Most people have some regret that they just can't seem to get rid of.

大多数人都会有一些似乎摆脱不了的遗憾。

3.His colleagues, meanwhile, were busily scheming to get rid of him.

与此同时，他的同事在加紧谋划挤走他。

4.You can't simply wave a wand and get rid of nuclear weapons.

你们不可能一挥魔杖就消除核武器。

5.I can't get rid of this headache.

我这头疼老也不好。

6.I began to suspect (that) they were trying to get rid of me.

我开始觉察出，他们试图摆脱掉我。

7.We need to get rid of the idea that we must be liked all the time in order to be worthwhile.

我们需要摆脱那种必须一直受人爱戴才有价值的观念。

8.I need to rid my closet of old clothes.

我需要清除衣橱里的旧衣服。

9.She wants to rid herself of bad habits.

她想要摆脱坏习惯。

10.The gardener worked hard to rid the garden of weeds.

园丁努力清除花园里的杂草。

11.They are trying to rid the town of crime.

他们正在努力消除城镇中的犯罪。

12.He was finally able to rid himself of his fears.

他终于能够摆脱自己的恐惧。

作文

In today's fast-paced world, many people find themselves overwhelmed by various stresses and responsibilities. It is essential to learn how to rid oneself of unnecessary burdens that can hinder personal growth and happiness. To rid our lives of negativity, we must first identify the sources of stress that affect us daily. This could include toxic relationships, unfulfilling jobs, or even negative thought patterns that we have developed over time. By recognizing these elements, we can take proactive steps to rid ourselves of them. One effective strategy to rid our lives of negativity is to practice mindfulness and self-reflection. Mindfulness encourages us to be present in the moment and to acknowledge our thoughts and feelings without judgment. This practice allows us to understand what truly matters to us and what we need to rid ourselves of. For instance, if we realize that a particular friendship is causing us more pain than joy, we can make the conscious decision to distance ourselves from that person. Another way to rid ourselves of negativity is through setting boundaries. Many individuals struggle with saying no, often leading to an overload of commitments that can drain our energy and enthusiasm. Learning to say no is a powerful tool that enables us to rid our schedules of obligations that do not serve our well-being. By prioritizing our time and energy, we create space for activities and relationships that bring us joy and fulfillment. Additionally, physical decluttering can also play a significant role in helping us rid our minds of chaos. Our environment has a profound impact on our mental state, and a cluttered space can lead to a cluttered mind. Taking the time to organize our living and working spaces allows us to rid ourselves of distractions and create a more peaceful atmosphere. This process of decluttering not only applies to physical items but also extends to digital spaces, such as our email inboxes and social media accounts. Moreover, it is crucial to understand that ridding ourselves of negativity is not a one-time event but an ongoing process. Life is full of changes, and new challenges will inevitably arise. Therefore, we must continuously evaluate our circumstances and make adjustments as needed. This may involve seeking professional help, such as therapy or counseling, to gain insight into our struggles and develop healthier coping mechanisms. In conclusion, learning to rid ourselves of negativity is vital for our overall well-being. By practicing mindfulness, setting boundaries, decluttering our environments, and remaining open to change, we can create a more positive and fulfilling life. The journey to rid ourselves of negativity may be challenging, but the rewards of increased happiness and personal growth are worth the effort. Embracing this journey allows us to live authentically and fully, free from the constraints of negativity that once held us back.

在当今快节奏的世界中，许多人发现自己被各种压力和责任所压倒。学习如何摆脱不必要的负担对个人成长和幸福至关重要。要摆脱我们生活中的消极因素，我们必须首先识别每天影响我们的压力源。这可能包括有毒的关系、不令人满意的工作，甚至是我们随着时间推移而形成的消极思维模式。通过识别这些元素，我们可以采取积极的步骤来摆脱它们。 一种有效的策略是练习正念和自我反思。正念鼓励我们活在当下，承认我们的思想和感受而不加评判。这种实践使我们能够理解什么对我们真正重要，以及我们需要摆脱什么。例如，如果我们意识到某段友谊给我们带来的痛苦多于快乐，我们可以做出有意识的决定，与那个人保持距离。 摆脱消极因素的另一种方法是设定界限。许多人在说“不”时感到困难，这往往导致过多的承诺，耗尽我们的精力和热情。学习说“不”是一种强有力的工具，使我们能够从不利于我们福祉的义务中解脱出来。通过优先考虑我们的时间和精力，我们为带给我们快乐和满足的活动和关系创造了空间。 此外，身体上的整理也可以在帮助我们摆脱混乱方面发挥重要作用。我们的环境对我们的心理状态有深远的影响，而杂乱的空间会导致杂乱的思维。花时间整理我们的生活和工作空间使我们能够摆脱干扰，创造一个更宁静的氛围。这个整理过程不仅适用于物理物品，还扩展到数字空间，例如我们的电子邮件收件箱和社交媒体账户。 此外，重要的是要理解，摆脱消极并不是一次性的事件，而是一个持续的过程。生活充满变化，新的挑战不可避免地会出现。因此，我们必须不断评估我们的情况，并根据需要进行调整。这可能涉及寻求专业帮助，例如治疗或咨询，以深入了解我们的挣扎并发展更健康的应对机制。 总之，学习摆脱消极对我们的整体福祉至关重要。通过练习正念、设定界限、整理我们的环境以及保持开放的心态，我们可以创造一个更加积极和充实的生活。摆脱消极的旅程可能是具有挑战性的，但增加幸福感和个人成长的回报是值得努力的。拥抱这段旅程使我们能够真实而充分地生活，摆脱曾经束缚我们的消极因素。