ruminate

简明释义

英[ˈruːmɪneɪt]美[ˈruːmɪneɪt]

vt. 反刍；沉思；反复思考

vi. 沉思，反刍

第 三 人 称 单 数 r u m i n a t e s

现 在 分 词 r u m i n a t i n g

过 去 式 r u m i n a t e d

过 去 分 词 r u m i n a t e d

英英释义

单词用法

同义词

反义词

例句

1.The researchers say they're still unsure of the effects of extreme music over longer periods of time, and they didn't measure factors like personality and the "tendency to ruminate."

研究人员说他们仍不确定极端音乐有什么更长期的影响，而且他们并没有考虑个性和“有沉思爱好”等因素。

2.The researchers say they're still unsure of the effects of extreme music over longer periods of time, and they didn't measure factors like personality and the "tendency to ruminate."

研究人员说他们仍不确定极端音乐有什么更长期的影响，而且他们并没有考虑个性和“有沉思爱好”等因素。

3.The researchers say they're still unsure of the effects of extreme music over longer periods of time, and they didn't measure factors like personality and the "tendency to ruminate."

研究人员说他们仍不确定极端音乐有什么更长期的影响，而且他们并没有测试像个性和“有沉思爱好”这些因素。

4.When asked to estimate the temperature of the room, people assigned to ruminate about rejection said 71 degrees - about 5 degrees lower than temperatures given by the second group.

随后要求被试估计房间的温度。分配到回忆被拒绝的被试的估计约为71华氏度(约为22摄氏度)——这比第二组被试的估计低5度。

5.Men of perfect practice bend themselves to improve the level of spirit. They don't work but practice Zen, sit in meditation, ruminate and practice Yoga, never being idle.

修行完备的人，他们致力于精神层面的提升，他们没有工作，可是整天禅修、打坐、默想、瑜伽也没闲着。

6.People who tend to ruminate often reevaluate their actions, especially in situations they deem embarrassing, disappointing, or involving argument or conflict.

喜欢反复思考的人通常会不断重新评估自己的行为，特别是那些让他们感到尴尬、沮丧或者包含争论、冲突的行为。

7.I can graze, ruminate, and work over my cud, inharmony with nature, and get milked gently on schedule by WandaPudnick's Kiehl 's-moisturized hands.

我可以吃草、深思、反刍，与自然同为一体。定期让旺达·普德尼克那抹了契尔氏润肤霜的手温柔地从我这里挤出奶来。

8.Don't over-generalise (' I can never hold down a relationship '), jump to conclusions (' I'll never finish this job ') or ruminate endlessly.

不要过分概括(比如想“我永远都控制不好这种关系”)，不要妄下定论(比如想“这工作永远都做不完”)，也不要总是不停地思考某件事。

9.These conclusions cause to recognize of the play function, and benefit to ruminate over the practice activities of the child play.

这些结论引发了对游戏功能的再认识，同时也有利于对儿童游戏实践活动进行一系列的反思。

10.After a long day at work, I like to sit quietly and ruminate on my thoughts.

在工作了一整天后，我喜欢静静地坐着，沉思我的想法。

11.She tends to ruminate about her past decisions, which sometimes makes her anxious.

她倾向于反思自己过去的决定，这有时会让她感到焦虑。

12.The professor encouraged us to ruminate over the implications of the theory we studied.

教授鼓励我们深思我们学习的理论的影响。

13.He spent the weekend ruminating on whether to accept the job offer.

他花了整个周末考虑是否接受这份工作邀请。

14.Sometimes it’s good to ruminate before making a big decision.

有时候，在做出重大决定之前深思是很好的。

作文

In today's fast-paced world, it is easy to overlook the importance of taking a moment to pause and think deeply about our experiences. The act of reflecting or pondering over thoughts is often referred to as ruminate, which means to think carefully and for a long period about something. This process can be incredibly beneficial, as it allows us to gain insights into our lives and decisions. For instance, consider a student who has just received their exam results. Instead of immediately moving on to the next subject, they might take some time to ruminate on their performance. They could analyze what went well, what didn’t, and how they could improve in the future. This thoughtful reflection not only aids in learning but also helps in setting goals for future endeavors. Moreover, ruminating can also play a crucial role in emotional processing. When we face difficult situations, such as the loss of a loved one or a breakup, it is natural to feel overwhelmed. Taking time to ruminate on these feelings can help us understand our emotions better and eventually lead to healing. It enables us to confront our pain and find closure, rather than simply pushing it aside. However, it is essential to strike a balance. While rumination can lead to personal growth, excessive dwelling on negative thoughts can have detrimental effects on mental health. This is known as negative rumination, where individuals become trapped in a cycle of overthinking that can lead to anxiety and depression. Therefore, it is vital to engage in constructive rumination rather than destructive patterns of thought. One effective way to practice healthy rumination is through journaling. Writing down our thoughts allows us to clarify our ideas and feelings. By putting pen to paper, we can explore our thoughts in a structured manner, making it easier to identify patterns and solutions. Additionally, discussing our thoughts with trusted friends or family members can also provide new perspectives and insights, further enriching the rumination process. In conclusion, rumination is a powerful tool that can enhance our understanding of ourselves and the world around us. By taking the time to reflect thoughtfully on our experiences, we can learn from them and grow as individuals. However, it is essential to be mindful of how we engage in this practice, ensuring that it remains a constructive and positive experience. Ultimately, the ability to ruminate effectively can lead to greater self-awareness, emotional resilience, and a deeper appreciation for life’s complexities.

在当今快节奏的世界中，我们很容易忽视停下来深思熟虑我们经历的重要性。反思或仔细考虑某些事情的行为通常被称为ruminate，意思是长时间仔细思考某事。这个过程可以非常有益，因为它使我们能够深入了解我们的生活和决策。 例如，考虑一个刚刚收到考试成绩的学生。与其立即转向下一个科目，不如花一些时间来ruminate他们的表现。他们可以分析哪些做得好，哪些不好，以及未来如何改进。这种深思熟虑的反思不仅有助于学习，还有助于为未来的努力设定目标。 此外，ruminate在情感处理方面也起着至关重要的作用。当我们面临困难的情况，比如失去亲人或分手时，感到不知所措是很自然的。花时间ruminate这些感受可以帮助我们更好地理解自己的情绪，并最终走向康复。它使我们能够面对痛苦并找到结束，而不是简单地将其推到一边。 然而，保持平衡是至关重要的。虽然rumination可以促进个人成长，但过度沉溺于消极思想可能对心理健康产生不利影响。这被称为消极rumination，个体陷入过度思考的循环，可能导致焦虑和抑郁。因此，参与建设性的rumination而不是破坏性的思维模式至关重要。 一种有效练习健康rumination的方法是写日记。写下我们的想法使我们能够澄清我们的想法和感受。通过动笔，我们可以以结构化的方式探索我们的想法，更容易识别模式和解决方案。此外，与可信赖的朋友或家人讨论我们的想法也可以提供新的视角和见解，进一步丰富rumination的过程。 总之，rumination是一个强大的工具，可以增强我们对自己和周围世界的理解。通过花时间深思熟虑我们的经历，我们可以从中学习并作为个体成长。然而，重要的是要注意我们如何参与这一实践，确保它始终是一种建设性和积极的体验。最终，有效地ruminate的能力可以带来更大的自我意识、情感韧性以及对生活复杂性的更深刻欣赏。