rutin

简明释义

英[/ˈruːtɪn/]美[/ˈruːtɪn/]

n. [药] 芦丁；[生化] 芸香苷

英英释义

单词用法

同义词

反义词

例句

1.The free radical scavenging action of Magnolol and Honokiol in ethanol and ethanol-water, with DPPH·test comparing to rutin were studied.

采用DPPH·法，以芦丁为对照品，在无水乙醇和乙醇-水介质中对厚朴酚与和厚朴酚进行了自由基清除活性的初步研究。

2.Aim To study the influence of microwave technique on the amount of rutin diffused from sophora flower.

目的：研究微波技术对槐花中芸香甙浸出量的影响。

3.Objective: To investigate the different processing methods on the Chrysanthemum in the rutin and chlorogenic acid content.

目的：考察不同加工方法对杭白菊中芦丁和绿原酸含量的影响。

4.The amount of rutin in the sophora flower diffusion was determined by UV.

结果：微波技术对槐花中芸香甙的浸出量明显优于常规煎煮方法。

5.Objective To explore an optimum extraction technology of rutin and quercetin from Geranium wilfordii maxim.

目的优选出老鹳草中芦丁和槲皮素提取最佳工艺。

6.Objective: Compare the extraction rate of Rutin in different extraction process.

目的：比较芸香苷在不同提取工艺下的提取率。

7.He follows a strict rutin to maintain his fitness.

他遵循严格的日常来保持身体健康。

8.My morning rutin includes meditation and exercise.

我的早晨日常包括冥想和锻炼。

9.She has developed a rutin for studying that works well for her.

她已经制定了一个适合自己的学习日常。

10.Breaking your rutin can sometimes spark creativity.

打破你的日常有时会激发创造力。

11.A good sleep rutin is essential for overall health.

良好的睡眠日常对整体健康至关重要。

作文

In our fast-paced world, establishing a daily routine can be incredibly beneficial for both our mental and physical health. A well-structured rutin (日常生活) helps us manage our time effectively, reduce stress, and increase productivity. When we have a set schedule, we know what to expect each day, which can provide a sense of security and stability in our lives. For instance, consider the benefits of having a morning rutin (日常生活). Waking up at the same time every day allows our bodies to adapt to a consistent sleep pattern, which can improve our overall energy levels. Incorporating activities such as exercise, meditation, or reading into our morning rutin (日常生活) can set a positive tone for the rest of the day. Additionally, when we prioritize our tasks, we can focus on what truly matters, leading to a more fulfilling life. Moreover, a daily rutin (日常生活) can help in building healthy habits. For example, if we designate specific times for meals, we are less likely to indulge in unhealthy snacking throughout the day. Similarly, setting aside time for relaxation or hobbies can enhance our creativity and well-being. By sticking to a rutin (日常生活), we can create a balanced lifestyle that nurtures both our body and mind. Another aspect of a daily rutin (日常生活) is its role in achieving long-term goals. When we break down our aspirations into smaller, manageable tasks and incorporate them into our rutin (日常生活), we are more likely to stay committed and make progress. For instance, if someone aims to learn a new language, dedicating a specific time each day to practice can lead to significant improvement over time. This consistency is key to mastering any skill or habit. Furthermore, a well-planned rutin (日常生活) can also enhance our social interactions. By scheduling regular catch-ups with friends or family, we can strengthen our relationships and create a support network that contributes to our happiness. Socializing is an essential part of life, and making it a priority in our rutin (日常生活) can lead to a more satisfying existence. However, it is important to remain flexible within our rutin (日常生活). Life can be unpredictable, and sometimes we need to adapt our schedules to accommodate unexpected events. The key is to find a balance between structure and spontaneity. While having a rutin (日常生活) provides a foundation, allowing ourselves the freedom to explore new opportunities can lead to personal growth and excitement. In conclusion, establishing a daily rutin (日常生活) can greatly enhance our quality of life. It offers numerous benefits, from improved health and productivity to stronger relationships and personal growth. By incorporating positive habits into our rutin (日常生活) and remaining adaptable, we can navigate the complexities of life with greater ease and satisfaction. Therefore, I encourage everyone to take the time to reflect on their current rutin (日常生活) and consider how they might improve it for a happier, healthier future.

在我们快节奏的世界中，建立一个日常生活（rutin）可以对我们的心理和身体健康带来巨大的好处。一个结构良好的日常生活（rutin）帮助我们有效管理时间，减少压力，提高生产力。当我们有一个固定的日程时，我们知道每天会发生什么，这可以为我们的生活提供安全感和稳定感。 例如，考虑一下早晨日常生活（rutin）的好处。每天在同一时间醒来使我们的身体能够适应一致的睡眠模式，从而改善我们的整体能量水平。将锻炼、冥想或阅读等活动纳入我们的早晨日常生活（rutin）可以为一天的其余时间设定积极的基调。此外，当我们优先处理任务时，我们可以专注于真正重要的事情，从而过上更充实的生活。 此外，日常生活（rutin）还有助于建立健康的习惯。例如，如果我们指定特定的用餐时间，我们就不太可能在一天中随意吃不健康的零食。类似地，留出时间放松或进行爱好可以增强我们的创造力和幸福感。通过坚持日常生活（rutin），我们可以创造一种平衡的生活方式，滋养我们的身心。 日常生活（rutin）的另一个方面是它在实现长期目标中的作用。当我们将愿望分解为较小、可管理的任务，并将其纳入我们的日常生活（rutin）时，我们更有可能保持承诺并取得进展。例如，如果某人想学习一门新语言，每天抽出特定时间进行练习可以随着时间的推移显著提高。这种一致性是掌握任何技能或习惯的关键。 此外，一个精心计划的日常生活（rutin）还可以增强我们的社交互动。通过安排与朋友或家人的定期聚会，我们可以增强彼此之间的关系，建立一个支持网络，从而促进我们的幸福感。社交是生活的重要组成部分，将其作为我们日常生活（rutin）的优先事项可以导致更令人满意的存在。 然而，在我们的日常生活（rutin）中保持灵活性也很重要。生活可能是不可预测的，有时我们需要调整我们的日程以适应意外事件。关键是在结构和自发性之间找到平衡。虽然拥有一个日常生活（rutin）提供了基础，但让自己有自由去探索新的机会可以带来个人成长和兴奋。 总之，建立一个日常生活（rutin）可以极大地提高我们的生活质量。它带来了许多好处，从改善健康和生产力到增强人际关系和个人成长。通过将积极的习惯纳入我们的日常生活（rutin）并保持适应性，我们可以更轻松、更满意地应对生活的复杂性。因此，我鼓励每个人花时间反思他们当前的日常生活（rutin），并考虑如何改善它，以实现更快乐、更健康的未来。