sadhana

简明释义

英[ˈsɑːðənɑː]美[ˈsɑːðənɑː]

n. 成就法（印度教与佛教密宗用语）

n. （Sadhana）人名；（尼）萨达娜

英英释义

单词用法

同义词

反义词

例句

1.Any interested individual who wishes to practice the short sadhana should seek for oral transmission and initiation from a qualified vajra master before starting to practice individually.

修法时使用用铃和鼓。有兴趣修断行法的信徒，应该从有资格的金刚上师处得到口传以及灌顶才可自行修持。

2.Deciding whether a sadhana is right for you is between you and your soul.

是你和你的灵魂决定做的冥想是否适合你。

3.Therefore we need help. So this is why Sadhana always begin with the refuge.

因此，我们需要帮助，这就是为什么仪轨通常都是以“皈依”开始的。

4.Salvation was to be gained through physical perfection or kaya sadhana, possible only through perfect understanding of the body and its functions.

通过身体的完善，或者是卡瓦成就法，很可能只是通过对身体和它的功能完全地了解，便可得到拯救。

5.Your sadhana may be blissful one day and very challenging the next.

你的冥想可能一天充满喜乐和祝福而另一天却充满挑战。

6.You stop your sadhana for three months and see;

停掉修行成就法三个月，然后看看如何。

7.If you find some parts of this sadhana interesting, then you might adopt those parts into your own routine.

如果你对这法本内的某些内容感兴趣，那么你可以斟酌将那些部份加到你自己的定课中。

8.Every morning, she dedicates an hour to her sadhana, which means her spiritual practice.

每天早上，她花一个小时进行她的sadhana，这意味着她的精神修行。

9.He believes that consistent sadhana can lead to personal transformation.

他相信持续的sadhana可以带来个人转变。

10.The yoga retreat focused on deepening participants' sadhana through meditation and breathwork.

这个瑜伽静修专注于通过冥想和呼吸练习加深参与者的sadhana。

11.She incorporates chanting into her daily sadhana routine.

她将吟唱融入到她的日常sadhana例程中。

12.His teacher emphasized the importance of intention in every sadhana session.

他的老师强调了在每次sadhana课程中意图的重要性。

作文

In the journey of life, many individuals seek a deeper connection with themselves and the universe. One term that encapsulates this pursuit is sadhana, which refers to a spiritual practice or discipline aimed at achieving a specific goal or realization. In various traditions, sadhana can take many forms, including meditation, prayer, yoga, or any dedicated effort towards personal growth and enlightenment. The essence of sadhana lies in its ability to transform the practitioner, leading them towards greater self-awareness and understanding of their place in the cosmos. The concept of sadhana is deeply rooted in Eastern philosophies, particularly within Hinduism and Buddhism. In these traditions, practitioners engage in sadhana to cultivate inner peace, clarity, and wisdom. For instance, a yogi may dedicate hours each day to sadhana through asanas (postures), pranayama (breathing exercises), and meditation. This disciplined approach not only enhances physical health but also nurtures the spirit, fostering a profound sense of connection to the divine. Moreover, sadhana is not limited to formal practices; it can also manifest in everyday actions and intentions. Engaging in sadhana means living with awareness and purpose, integrating mindfulness into one's daily routine. Whether it is through acts of kindness, self-reflection, or pursuing one's passions, every moment can become an opportunity for sadhana. This perspective encourages individuals to see their lives as a continuous practice, where each experience contributes to their spiritual evolution. The journey of sadhana can be both challenging and rewarding. Many practitioners encounter obstacles along the way, such as distractions, doubts, or emotional turmoil. However, these challenges are often viewed as essential parts of the process. Overcoming them can lead to significant breakthroughs and personal growth. In this sense, sadhana becomes a mirror reflecting one's inner landscape, revealing areas that require attention and healing. As one progresses in their sadhana, they may begin to experience shifts in their perception of reality. The practice fosters a sense of interconnectedness with all beings and the environment, dissolving the illusion of separateness. This realization can be profound, inspiring individuals to act with compassion and empathy towards others. Ultimately, sadhana is about commitment and dedication to one's spiritual path. It requires perseverance, patience, and a willingness to embrace the unknown. Each person's sadhana is unique, shaped by their experiences, beliefs, and aspirations. Therefore, it is essential to approach sadhana with an open heart and mind, allowing it to unfold naturally and authentically. In conclusion, sadhana serves as a powerful tool for personal transformation and spiritual awakening. By engaging in dedicated practices and cultivating mindfulness in everyday life, individuals can embark on a journey of self-discovery and connection to the greater whole. As we navigate the complexities of existence, embracing sadhana allows us to live more fully, authentically, and with purpose, ultimately guiding us towards a deeper understanding of ourselves and our place in the universe.

在生活的旅程中，许多人寻求与自己和宇宙更深的联系。一个能概括这种追求的术语是sadhana，它指的是一种旨在实现特定目标或觉悟的精神实践或纪律。在各种传统中，sadhana可以采取多种形式，包括冥想、祈祷、瑜伽或任何致力于个人成长和启蒙的努力。sadhana的本质在于它能够转变修行者，引导他们走向更大的自我意识和对宇宙中自己位置的理解。 sadhana的概念深深植根于东方哲学，特别是在印度教和佛教中。在这些传统中，修行者通过进行sadhana来培养内心的平静、清晰和智慧。例如，一个瑜伽士可能每天花费数小时通过体式、呼吸法和冥想来进行sadhana。这种有纪律的方法不仅增强了身体健康，还滋养了灵魂，培养了与神圣的深刻联系。 此外，sadhana并不局限于正式的实践；它也可以在日常行动和意图中表现出来。参与sadhana意味着以意识和目的生活，将正念融入日常生活中。无论是通过善行、自我反思还是追求自己的激情，每一刻都可以成为sadhana的机会。这种观点鼓励人们将自己的生活视为一个持续的实践，在这个过程中，每一次经历都为他们的精神演变做出贡献。 sadhana的旅程可能既具有挑战性又令人回报。许多修行者在前进的过程中会遇到障碍，例如分心、怀疑或情感动荡。然而，这些挑战通常被视为过程的重要部分。克服它们可以导致重大的突破和个人成长。从这个意义上说，sadhana成为一面反映内心景观的镜子，揭示需要关注和治愈的领域。 随着人们在sadhana中的进展，他们可能开始体验对现实的感知转变。实践培养了与所有众生和环境的相互联系感，溶解了分离的幻觉。这种领悟可能是深刻的，激励个人以同情和共鸣的方式对待他人。 最终，sadhana是对个人精神道路的承诺和奉献。它需要毅力、耐心和愿意接受未知的勇气。每个人的sadhana都是独特的，受到他们的经历、信仰和愿望的塑造。因此，以开放的心态和思想来对待sadhana是至关重要的，让它自然和真实地展开。 总之，sadhana作为个人转变和精神觉醒的强大工具。通过参与专注的实践和在日常生活中培养正念，个人可以踏上自我发现和与更大整体的连接之旅。当我们在存在的复杂性中航行时，拥抱sadhana使我们能够更充实、更真实地生活，并与目的同行，最终引导我们更深入地理解自己和我们在宇宙中的位置。