salads

简明释义

英[/ˈsæl.ədz/]美[/ˈsæl.ədz/]

n. 色拉（salad 的复数形式）

英英释义

单词用法

同义词

反义词

例句

1.Hygienic measures for safer fresh salads and seafood.

提高新鲜沙拉和海鲜安全程度的卫生措施。

2.Drizzle a little olive oil on salads.

在沙拉上添一点橄榄油。

3.What a variety of salads you've got on your menu.

你们的菜单上有这么多种沙拉啊。

4.Dashan: Salads are very popular in Canada.

大山：在加拿大，色拉是受欢迎的菜。

5.Not surprisingly, the chicken in the salads also has MSG.

这并不奇怪，因为在鸡肉沙拉中也有味精。

6.Okay, well, there's a place that does salads.

好吧，有一家做沙拉的。

7.I love making fresh salads 沙拉 for lunch.

我喜欢为午餐做新鲜的沙拉。

8.The restaurant offers a variety of salads 沙拉 on their menu.

这家餐厅的菜单上提供多种沙拉。

9.Eating green salads 沙拉 can be very healthy.

吃绿色的沙拉对健康非常有益。

10.For the picnic, I prepared some fruit salads 沙拉.

为了野餐，我准备了一些水果沙拉。

11.My favorite summer dish is a cold pasta salad 沙拉.

我最喜欢的夏季菜肴是一道冷意大利面沙拉。

作文

Salads have become an integral part of modern cuisine, celebrated not just for their health benefits but also for their versatility and flavor. A salad can be as simple as a mix of greens or as complex as a gourmet dish that showcases a variety of ingredients. One of the reasons why salads (沙拉) are so popular is that they can be tailored to suit any palate or dietary requirement. Whether you are a vegetarian, vegan, or someone who enjoys meat, there is a salad recipe for everyone. The base of most salads (沙拉) is usually leafy greens such as lettuce, spinach, or kale. These greens are packed with vitamins and minerals, making them an excellent choice for those looking to maintain a healthy lifestyle. Adding colorful vegetables like tomatoes, cucumbers, and bell peppers not only enhances the visual appeal of the dish but also increases its nutritional value. Fruits such as apples, berries, or oranges can also be incorporated into salads (沙拉), providing a sweet contrast to the savory ingredients. Dressing is another crucial element of a salad. A well-chosen dressing can elevate the flavors of the ingredients, bringing the whole dish together. Traditional dressings include vinaigrettes made from oil and vinegar, creamy dressings like ranch or Caesar, and lighter options such as yogurt-based dressings. Homemade dressings allow for customization and can be tailored to individual tastes, ensuring that every bite of your salad (沙拉) is enjoyable. Protein is often added to salads (沙拉) to make them more filling and nutritious. Grilled chicken, shrimp, tofu, or beans can all serve as excellent sources of protein, transforming a simple salad into a complete meal. For example, a grilled chicken salad (沙拉) topped with avocado and a zesty lime dressing makes for a satisfying lunch option that is both healthy and delicious. Moreover, salads (沙拉) can be a fantastic way to utilize leftover ingredients from previous meals. If you have some roasted vegetables or grains left over, tossing them into a fresh salad (沙拉) can create a new dish that is both resourceful and tasty. This approach not only minimizes food waste but also encourages creativity in the kitchen. Cultural variations of salads (沙拉) around the world showcase the adaptability of this dish. For instance, the Mediterranean salad (沙拉) includes ingredients like olives, feta cheese, and cucumbers, while a classic Caesar salad (沙拉) features romaine lettuce, croutons, and parmesan cheese. Each culture has its unique take on salads (沙拉), reflecting local ingredients and culinary traditions. In conclusion, salads (沙拉) are more than just a side dish; they are a celebration of fresh ingredients and creativity in cooking. Their ability to adapt to various dietary needs and preferences makes them a staple in many households. Whether enjoyed as a light appetizer or a hearty main course, salads (沙拉) continue to be a beloved choice for people seeking a healthy and flavorful meal option. So next time you prepare a salad (沙拉), remember the endless possibilities that lie within this simple yet versatile dish.

沙拉已经成为现代烹饪中不可或缺的一部分，不仅因其健康益处而受到赞誉，还因为其多样性和风味。一份沙拉可以简单到只是一堆生菜，也可以复杂到成为一款展示多种食材的美食。沙拉如此受欢迎的原因之一是，它可以根据任何口味或饮食要求进行定制。无论你是素食主义者、严格素食者，还是喜欢吃肉的人，总有适合每个人的沙拉食谱。 大多数沙拉的基础通常是绿叶蔬菜，如生菜、菠菜或羽衣甘蓝。这些绿叶蔬菜富含维生素和矿物质，是那些希望保持健康生活方式的人的绝佳选择。添加番茄、黄瓜和甜椒等色彩丰富的蔬菜不仅增强了菜肴的视觉吸引力，还增加了其营养价值。苹果、浆果或橙子等水果也可以加入沙拉中，为咸味食材提供甜美的对比。 调料是沙拉的另一个关键元素。精心选择的调料可以提升食材的风味，使整道菜融为一体。传统的调料包括由油和醋制成的油醋汁、奶油调料如牧场或凯撒，以及更轻的选择，如基于酸奶的调料。自制调料允许个性化定制，可以根据个人口味进行调整，确保你每一口的沙拉都令人愉悦。 为了使沙拉更加饱腹和营养丰富，通常会添加蛋白质。烤鸡、虾、豆腐或豆类都可以作为优质蛋白质的良好来源，将一份简单的沙拉转变为完整的餐点。例如，一份上面放有鳄梨和清爽青柠调料的烤鸡沙拉，成为了一种既健康又美味的满足午餐选择。 此外，沙拉也是利用剩余食材的绝佳方式。如果你有一些烤蔬菜或谷物剩下，将它们混入新鲜的沙拉中，可以创造出一种既节约资源又美味的新菜肴。这种方法不仅减少了食物浪费，还鼓励厨房中的创造力。 世界各地文化变体的沙拉展示了这一菜肴的适应性。例如，地中海沙拉包含橄榄、羊奶酪和黄瓜，而经典的凯撒沙拉则以罗马生菜、面包丁和帕尔马干酪为特色。每种文化都有自己独特的沙拉制作方式，反映了当地的食材和烹饪传统。 总之，沙拉不仅仅是配菜；它是新鲜食材和烹饪创意的庆典。它能够适应各种饮食需求和偏好，使其成为许多家庭的主食。无论作为清淡的开胃菜还是丰盛的主菜，沙拉继续成为人们寻求健康和美味餐点选择的挚爱。因此，下次你准备沙拉时，请记住这道简单而多才多艺的菜肴中蕴藏着无尽的可能性。