sapped

简明释义

英[sæpt]美[sæpt]

adj. 受冰川作用侵蚀的

v. 使排出汁液；耗费；棒击（sap 的过去分词）

英英释义

单词用法

同义词

反义词

例句

1.We are in the last laps of this race so please do not let your strength be sapped.

我们正在这场比赛的最后几圈，所以不要耗尽你的力量。

2.Although my intention was to stay balanced, I began to feel sapped of energy.

尽管我的目的是保持平衡，但是我也开始感觉到能量的耗尽。

3.The extreme heat sapped his strength and health.

极度的暑热逐渐损耗他的体力兴健康。

4.By next year, profits will be sapped by higher tax rates and higher commodity and labor costs, he says.

明年，更高的税率和更高的物价及劳动力成本将会让赢利大幅降低。

5.The hot sun sapped our energy.

火辣辣的太阳烤得我们虚软无力。

6.I was afraid the sickness had sapped my strength.

恐怕这场病已经消耗了我的力气。

7.Her long illness gradually sapped her strength.

长期的患病渐渐地消耗了她的体力。

8.It is not that the problem has been solved, but, I think, that its intractability has sapped its interest.

不是因为这个问题被解决了，我想，而是因为太过棘手搞得人没啥兴趣了。

9.If you vanish too slowly, you have a chance at being sapped.

如果你消失太慢，你也有可能被闷。

10.After the long hike, I felt completely sapped 精疲力竭的 of energy.

经过长时间的徒步旅行，我感到完全sapped 精疲力竭的。

11.The constant stress at work has sapped 消耗了 my motivation.

工作中的持续压力sapped 消耗了我的动力。

12.His enthusiasm for the project was sapped 削弱了 after receiving negative feedback.

在收到负面反馈后，他对这个项目的热情被sapped 削弱了。

13.The illness sapped 耗尽了 her strength for weeks.

这场疾病sapped 耗尽了她几周的力量。

14.Working overtime has sapped 消耗了 my personal time.

加班已经sapped 消耗了我的个人时间。

作文

In life, we often encounter moments that leave us feeling utterly exhausted and drained. These moments can be attributed to various factors, such as stress from work, personal relationships, or even physical exertion. When we are overwhelmed by these pressures, it is not uncommon to feel as though our energy has been completely sapped (耗尽) from us. This feeling of being sapped (耗尽) can significantly impact our mental and emotional well-being, making it essential to recognize the signs and take proactive steps to rejuvenate ourselves. One of the primary reasons we may feel sapped (耗尽) is due to the demands of our jobs. In today's fast-paced world, many individuals find themselves working longer hours and facing increasing expectations from their employers. This relentless pace can lead to burnout, where we feel like our energy has been sapped (耗尽) away, leaving us unable to perform at our best. To combat this, it is crucial to establish a healthy work-life balance. Taking regular breaks, setting boundaries, and prioritizing self-care can help replenish the energy that has been sapped (耗尽) by work-related stress. Moreover, personal relationships can also contribute to feelings of being sapped (耗尽). Whether it’s dealing with conflicts with friends or family members or navigating the complexities of romantic relationships, emotional labor can be draining. When we invest so much of ourselves into others, we may find that our own energy reserves are being sapped (耗尽). It is vital to communicate openly with our loved ones about our needs and to ensure that we are also taking time for ourselves. Engaging in activities that bring joy and fulfillment can help restore the energy that has been sapped (耗尽) by emotional strain. Physical health also plays a significant role in how we feel on a day-to-day basis. Poor nutrition, lack of exercise, and insufficient sleep can all contribute to a sense of being sapped (耗尽). When our bodies are not functioning optimally, it is challenging to maintain our energy levels. Therefore, adopting a healthy lifestyle that includes a balanced diet, regular physical activity, and adequate rest is crucial. By taking care of our bodies, we can prevent ourselves from feeling sapped (耗尽) and instead cultivate a sense of vitality and vigor. Additionally, mental health is an essential aspect of our overall well-being. Stress, anxiety, and depression can all lead to feelings of being sapped (耗尽). Seeking professional help when needed and practicing mindfulness techniques, such as meditation or yoga, can be beneficial in managing these feelings. When we actively work on our mental health, we can reduce the likelihood of feeling sapped (耗尽) by life's challenges. In conclusion, feeling sapped (耗尽) is a common experience that can arise from various aspects of life, including work, relationships, physical health, and mental well-being. By recognizing the signs of being sapped (耗尽) and taking proactive steps to address the underlying causes, we can reclaim our energy and enhance our overall quality of life. It is essential to prioritize self-care and make conscious choices that promote our well-being, allowing us to thrive rather than merely survive in a demanding world.

在生活中，我们经常会遇到让我们感到精疲力竭和疲惫不堪的时刻。这些时刻可以归因于各种因素，例如工作压力、个人关系，甚至是身体上的疲惫。当我们被这些压力淹没时，常常会感到我们的能量已经被完全sapped（耗尽）掉了。这种被sapped（耗尽）的感觉会显著影响我们的心理和情感健康，因此认识到这种迹象并采取积极措施来恢复自己是至关重要的。 我们感到sapped（耗尽）的主要原因之一是工作的要求。在当今快节奏的世界中，许多人发现自己工作时间更长，并面临来自雇主的日益增加的期望。这种无休止的节奏可能导致倦怠，使我们感到我们的能量被sapped（耗尽），导致我们无法发挥最佳表现。为了解决这个问题，建立健康的工作与生活平衡至关重要。定期休息、设定界限和优先考虑自我照顾可以帮助补充因工作相关压力而被sapped（耗尽）的能量。 此外，人际关系也会导致被sapped（耗尽）的感觉。无论是处理与朋友或家人的冲突，还是应对复杂的浪漫关系，情感劳动都可能令人疲惫。当我们将如此多的精力投入到他人身上时，可能会发现自己的能量储备被sapped（耗尽）。与亲人坦诚沟通我们的需求至关重要，同时确保我们也有时间为自己留出空间。参与带来快乐和满足的活动可以帮助恢复因情感压力而被sapped（耗尽）的能量。 身体健康在我们日常感受中也起着重要作用。营养不良、缺乏锻炼和睡眠不足都可能导致被sapped（耗尽）的感觉。当我们的身体没有正常运作时，保持能量水平是困难的。因此，采用健康的生活方式，包括均衡饮食、定期锻炼和充足的休息至关重要。通过照顾我们的身体，我们可以防止自己感到sapped（耗尽），而是培养一种活力和生气勃勃的感觉。 此外，心理健康是我们整体幸福的重要方面。压力、焦虑和抑郁都可能导致被sapped（耗尽）的感觉。在需要时寻求专业帮助，练习正念技术，如冥想或瑜伽，可以帮助管理这些感觉。当我们积极工作于心理健康时，可以减少因生活挑战而感到sapped（耗尽）的可能性。 总之，感到sapped（耗尽）是一个常见的经历，可能源于生活的各个方面，包括工作、关系、身体健康和心理健康。通过识别被sapped（耗尽）的迹象并采取积极措施解决潜在原因，我们可以重新获得能量，提高整体生活质量。优先考虑自我照顾并做出促进我们幸福的有意识选择是至关重要的，这使我们能够在一个要求苛刻的世界中蓬勃发展，而不仅仅是生存。