sedentary

简明释义

英[ˈsedntri]美[ˈsednteri]

adj. （人）惯于久坐不动的；（工作、活动等）需要久坐的；定居的，不迁徙的；（动物）静止的，固定附着的

英英释义

单词用法

同义词

反义词

例句

1.What if you have a sedentary job?

如果你有一份需要久坐着的工作该怎么办？

2.It's just sedentary adventurism in need of a subject.

这不过是宅着做冒险的主题需求罢了。

3.We need a different approach, one that says being sedentary is the problem.

我们需要另辟蹊径，指出久坐不动才是问题所在。

4.People suffer from obesity because of sedentary study or work.

人们因为久坐的学习或工作而患上肥胖症。

5.Of course, there's also the issue of sedentary office work.

当然，久坐办公室工作也会造成同样的问题。

6.Sedentary lifestyle can lead to pulmonary embolism, study finds.

研究发现，久坐不动的生活方式可导致肺动脉栓塞。

7.Many office workers lead a sedentary 久坐不动的 lifestyle, which can lead to health issues.

许多办公室工作人员过着久坐不动的生活方式，这可能导致健康问题。

8.The rise of technology has contributed to a more sedentary 久坐不动的 society.

科技的兴起使得社会变得更加久坐不动的。

9.Engaging in regular exercise is important for those with a sedentary 久坐不动的 job.

对于那些拥有久坐不动的工作的员工，定期锻炼是非常重要的。

10.Children who spend too much time on screens may develop sedentary 久坐不动的 habits.

花太多时间在屏幕前的孩子可能会养成久坐不动的习惯。

11.A sedentary 久坐不动的 lifestyle can increase the risk of obesity.

一个久坐不动的生活方式会增加肥胖的风险。

作文

In today's fast-paced world, many individuals find themselves leading a lifestyle that can be described as sedentary. This term refers to a way of living characterized by a lot of sitting and very little physical activity. The rise of technology has significantly contributed to this phenomenon. With the advent of smartphones, computers, and streaming services, people are spending more time than ever in front of screens, often neglecting the importance of physical exercise. As a result, sedentary behavior has become a common aspect of modern life, impacting our health and well-being in profound ways. Research indicates that a sedentary lifestyle is linked to various health issues, including obesity, cardiovascular diseases, and diabetes. When individuals spend prolonged periods sitting, their bodies burn fewer calories, which can lead to weight gain over time. Furthermore, studies have shown that sedentary behavior can negatively affect mental health, contributing to feelings of anxiety and depression. The lack of physical activity can lead to decreased energy levels and reduced overall happiness. To combat the adverse effects of a sedentary lifestyle, it is essential to incorporate more movement into our daily routines. Simple changes, such as taking short breaks to stand up and stretch or going for a walk during lunch breaks, can make a significant difference. Additionally, engaging in regular exercise, whether it be through sports, gym workouts, or even dancing, can help counteract the negative impacts of being sedentary. These activities not only improve physical health but also enhance mental clarity and emotional well-being. Moreover, promoting an active lifestyle should start at a young age. Schools and communities can play a crucial role in encouraging children to be less sedentary. Physical education classes, organized sports, and outdoor activities can instill healthy habits that last a lifetime. Parents can also contribute by limiting screen time and encouraging outdoor play, ensuring that children grow up with a balanced approach to activity and rest. In conclusion, understanding the implications of a sedentary lifestyle is vital in today’s society. While technology offers convenience, it is crucial to recognize the importance of physical activity for our health. By making conscious efforts to reduce sedentary behavior and embrace a more active lifestyle, we can improve our overall well-being and lead happier, healthier lives. It is never too late to start making changes, and every small step counts towards breaking the cycle of sedentary habits.

在当今快节奏的世界中，许多人发现自己过着一种可以被描述为久坐不动的生活方式。这个术语指的是一种生活方式，其特点是大量坐着而很少进行身体活动。科技的崛起显著促进了这一现象。随着智能手机、电脑和流媒体服务的出现，人们花费在屏幕前的时间比以往任何时候都要多，常常忽视了身体锻炼的重要性。因此，久坐不动的行为已成为现代生活的一个普遍方面，深刻影响着我们的健康和幸福。 研究表明，久坐不动的生活方式与多种健康问题有关，包括肥胖、心血管疾病和糖尿病。当个体长时间坐着时，他们的身体消耗的卡路里减少，这可能导致体重增加。此外，研究还表明，久坐不动的行为可能对心理健康产生负面影响，导致焦虑和抑郁感。缺乏身体活动会导致能量水平降低和整体幸福感减少。 为了对抗久坐不动生活方式的不利影响，将更多运动融入我们的日常生活至关重要。简单的改变，例如短暂休息站起来伸展身体或在午餐期间散步，都可以带来显著的差异。此外，定期锻炼，无论是通过运动、健身房锻炼还是跳舞，都可以帮助抵消久坐不动的负面影响。这些活动不仅改善身体健康，还增强心理清晰度和情绪健康。 此外，促进积极的生活方式应从年轻时开始。学校和社区可以在鼓励儿童减少久坐不动方面发挥关键作用。体育课、组织运动和户外活动可以培养终生受益的健康习惯。家长也可以通过限制屏幕时间和鼓励户外玩耍来贡献力量，确保孩子们在活动与休息之间保持平衡。 总之，理解久坐不动生活方式的影响在当今社会至关重要。虽然科技提供了便利，但认识到身体活动对我们健康的重要性至关重要。通过有意识地减少久坐不动的行为并拥抱更积极的生活方式，我们可以改善整体健康，过上更快乐、更健康的生活。开始改变永远不嫌晚，每一个小步骤都有助于打破久坐不动的习惯。