serenely

简明释义

英[səˈriːnli]美[səˈriːnli]

adv. 安详地；沉着地；宁静地

英英释义

单词用法

同义词

反义词

例句

1.I wanted to be wrapped in net, posing serenely in a forest.

我希望沉静地站在树林里用网裹住身体。

2.In the picture Clare is looking out serenely overLighthouse Beach.

在照片上，克莱尔正安静的看着远处沙滩上的灯塔。

3.Theoretically, your space will be more spare, more serenely uncluttered.

从理论上说，你的空间会更大，更整齐清爽。

4.His thoughts floated then serenely in the empyrean.

他的思想这时会平静地飘浮在九天之上。

5.Equipoise: the ability to serenely monitor the movements of one’s own mind and correct for biases and shortcomings.

平衡(Equipoise)：平静地监测本人心里活动并纠正偏见和改正缺点的能力。

6.A stately liner can sail serenely through turmoil that would capsize even the sturdiest small vessel.

一艘宏伟邮轮可以安然驶过动荡，而小船，即便是最坚固的，也不堪一击。

7.The cat, by her one quick and well-proved safeguard, ran up the tree, and sat serenely among the branches.

猫，用她的唯一的敏捷而且证明有效的保护方法，爬上树，安静地坐在了树枝丛中。

8.She smiled serenely as she watched the sunset, feeling at peace.

她在看日落时宁静地微笑，感到内心平静。

9.The lake was serenely calm, reflecting the blue sky above.

湖面宁静地平静，映照着蔚蓝的天空。

10.He spoke serenely, calming everyone in the room with his gentle tone.

他宁静地说话，用温和的语气安抚了房间里的每一个人。

11.They practiced yoga serenely, finding their inner balance.

他们宁静地练习瑜伽，寻找内心的平衡。

12.The garden was serenely beautiful, filled with blooming flowers.

花园宁静地美丽，开满了绚丽的花朵。

作文

In today's fast-paced world, where chaos often reigns and stress seems to be an inevitable part of life, finding moments of peace can feel like a daunting task. However, there are ways to cultivate a sense of tranquility that allows us to navigate through life's challenges more effectively. One such way is to approach our daily experiences serenely (安详地), embracing a calm demeanor even in the face of adversity. Imagine waking up in the morning, with sunlight streaming through your window. Instead of rushing to check your phone or prepare for the day’s tasks, take a moment to breathe deeply and appreciate the stillness of the early hours. By starting your day serenely (安详地), you set a positive tone that can influence how you handle whatever comes your way. This simple practice of mindfulness allows you to center yourself, making it easier to respond to stressors rather than react impulsively. As you go through your day, consider how you can maintain this sense of calm. When faced with a challenging situation at work or school, remind yourself to pause and take a deep breath. Responding serenely (安详地) to difficulties not only helps you think more clearly but also sets an example for those around you. People often mirror the emotions and attitudes of others; thus, by maintaining your composure, you can inspire a more peaceful environment. Moreover, engaging in activities that promote relaxation can significantly enhance your ability to remain serenely (安详地) composed. Practices such as yoga, meditation, or even a leisurely walk in nature can help ground you. These activities create a space where you can reconnect with yourself and find balance amidst the noise of everyday life. For instance, during a yoga session, focusing on your breath and movements allows you to cultivate a serene (安详的) mindset, which can carry over into your interactions outside the studio. Another important aspect of living serenely (安详地) is learning to let go of things that are beyond your control. Often, we spend excessive time worrying about outcomes and situations that we cannot change. By practicing acceptance and understanding that some things are simply out of our hands, we can free ourselves from unnecessary stress. This doesn’t mean being passive; rather, it means choosing to focus your energy on what you can influence while maintaining a serene (安详的) outlook on what you cannot. Ultimately, striving to live serenely (安详地) is about cultivating inner peace and resilience. It is about recognizing that while life may be filled with challenges, our response to them is within our control. By adopting a serene (安详的) attitude, we can navigate the ups and downs of life with grace and dignity. In doing so, we not only improve our own well-being but also contribute positively to the lives of those around us. Embracing serenity is a journey, one that requires practice and patience, but the rewards are immeasurable. So, let us strive to live each day serenely (安详地), finding joy and peace in even the simplest of moments.

在当今快节奏的世界中，混乱常常占据主导地位，压力似乎是生活中不可避免的一部分，寻找平静的时刻可能会感觉像是一项艰巨的任务。然而，有一些方法可以培养一种宁静感，使我们能够更有效地应对生活中的挑战。其中一种方法是以安详地的态度来面对我们的日常经历，即使在逆境面前也要保持冷静。 想象一下，早晨醒来，阳光透过窗户洒进来。与其急匆匆地查看手机或准备一天的任务，不如花一点时间深呼吸，欣赏清晨的宁静。通过以安详地的方式开始新的一天，你为自己设定了一个积极的基调，这可以影响你如何处理即将到来的事情。这种简单的正念练习让你能够集中注意力，使你更容易应对压力，而不是冲动反应。 在你的一天中，考虑如何保持这种宁静感。当面临工作或学校的挑战时，提醒自己暂停一下，深呼吸。以安详地的方式回应困难，不仅有助于你更清晰地思考，还能为周围的人树立榜样。人们往往会模仿他人的情绪和态度；因此，通过保持冷静，你可以激励周围人创造一个更和平的环境。 此外，从事促进放松的活动可以显著增强你保持安详地态度的能力。瑜伽、冥想或甚至在大自然中悠闲散步等活动可以帮助你找到根基。这些活动创造了一个空间，让你重新连接自己，在日常生活的喧嚣中找到平衡。例如，在瑜伽课上，专注于你的呼吸和动作可以培养一种安详的心态，这种心态可以延续到你在教室外的互动中。 生活安详地的另一个重要方面是学会放下超出你控制范围的事情。我们常常花费过多的时间担忧无法改变的结果和情况。通过实践接受，理解某些事情只是超出我们的掌控，我们可以从不必要的压力中解脱出来。这并不意味着消极；而是意味着选择将精力集中在你可以影响的事情上，同时保持对无法控制的事情的安详的态度。 最终，努力生活安详地是关于培养内心的平和与韧性。这是关于认识到，虽然生活可能充满挑战，但我们对此的反应在我们的控制之中。通过采取安详的态度，我们可以优雅而有尊严地应对生活的起伏。在这样做的过程中，我们不仅改善了自己的幸福感，也积极影响了周围人的生活。拥抱宁静是一段旅程，需要实践和耐心，但回报是无价的。因此，让我们努力每天都以安详地的态度生活，在即使是最简单的时刻中找到快乐与平和。