sunblock

简明释义

英[ˈsʌnblɒk]美[ˈsʌnblɑːk]

n. 防晒霜

复 数 s u n b l o c k s

英英释义

单词用法

同义词

反义词

例句

1.Yes, I need to buy some sunblock.

是的，我需要一些防晒油。

2.He counts 95 different kinds of snacks; 61 varieties of suntan oil and sunblock; and 80 different painkillers.

据他计算，这家店有95种不同的小吃，61种防晒油和防晒霜以及80种不同的止痛药。

3.We can protect skin from ultraviolet light externally by using a sunblock.

我们可以在外部通过防晒霜保护皮肤不受紫外线伤害。

4.Sit in the shade. Use sunblock, too. To ensure you don't need that fourth strategy: aloe vera.

戴上宽边帽、坐在阴凉处、也使用防晒霜，以确保你不需要第四种策略：芦荟。

5.So when you're showing a little skin, take care to apply (and reapply) plenty of sunblock to any exposed areas.

所以哪怕只有一小块皮肤暴露在阳光下，也要在暴露部位突破(并且补充涂抹)大量防晒霜。

6.I tried to tell Dad, but he was busy setting up the beach umbrella. I tried to tell Mom, but she was busy slathering my baby sister with sunblock.

我想告诉爸爸，可是他正忙着安好沙滩伞。我想和妈妈说，可是妈妈也忙着给小妹妹涂防晒霜。

7.It's colder there, they're more stressed, their chlorophyll is more sensitive and it needs more sunblock.

那里更冷，它们受到更大压力，它们的叶绿素更敏感，并且需要更多的避光措施。

8.The "sunshine vitamin" is synthesized in our skin when we are exposed to direct sunlight, but sunblock impedes this process.

维他命d这种“阳光维他命”是我们晒太阳时，在皮肤中合成的一种物质，但防晒霜会阻碍这一过程的发生。

9.Before going to the beach, make sure to apply some sunblock.

在去海滩之前，确保涂抹一些防晒霜。

10.I always carry a bottle of sunblock in my bag during summer.

夏天我总是在包里带一瓶防晒霜。

11.It's important to use sunblock to protect your skin from harmful UV rays.

使用防晒霜来保护皮肤免受有害紫外线的伤害是很重要的。

12.Make sure to reapply sunblock every two hours when outdoors.

在户外时确保每两小时重新涂抹一次防晒霜。

13.My friend forgot to put on sunblock and got sunburned.

我的朋友忘记涂防晒霜，结果晒伤了。

作文

As summer approaches, many people begin to think about their outdoor activities. Whether it’s going to the beach, hiking in the mountains, or simply enjoying a picnic in the park, one essential item that should not be overlooked is sunblock. 防晒霜 is a crucial product that protects our skin from the harmful effects of ultraviolet (UV) rays emitted by the sun. These rays can cause sunburn, premature aging, and even skin cancer, making it imperative to use sunblock whenever we spend time outdoors. The importance of applying sunblock cannot be overstated. According to dermatologists, using a broad-spectrum sunblock with an SPF of at least 30 is recommended for adequate protection. Broad-spectrum means that it protects against both UVA and UVB rays, which are responsible for skin damage and burning, respectively. When choosing a sunblock, it’s essential to consider your skin type, the duration of sun exposure, and the specific activities you plan to engage in. For example, if you are swimming or sweating, opting for a water-resistant sunblock is advisable. Applying sunblock correctly is just as important as choosing the right product. It should be applied generously to all exposed skin at least 15 minutes before sun exposure. Many people underestimate the amount needed; a general rule of thumb is to use about an ounce (a shot glass full) for the entire body. Additionally, reapplication is key. It is recommended to reapply every two hours, or more frequently if you are swimming or sweating. This ensures that your skin remains protected throughout your outdoor activities. In addition to using sunblock, there are other protective measures one can take. Wearing protective clothing, such as wide-brimmed hats and long-sleeved shirts, can provide additional barriers against UV rays. Seeking shade during peak sun hours, typically between 10 a.m. and 4 p.m., is also a smart strategy. By combining these methods with the use of sunblock, individuals can significantly reduce their risk of skin damage. Despite knowing the benefits of sunblock, some people still neglect to use it. One common misconception is that people with darker skin tones do not need to apply sunblock. However, this is a myth; everyone, regardless of skin color, can suffer from sun damage. Another reason people may skip sunblock is the belief that it will make their skin feel greasy or uncomfortable. Thankfully, there are many formulations available today, including gels and sprays, that are lightweight and absorb quickly, making them more appealing to those who dislike the traditional cream texture. In conclusion, sunblock is an indispensable part of any outdoor activity during the sunny months. Its role in preventing skin damage and reducing the risk of skin cancer is vital. By understanding how to choose and apply sunblock effectively, along with adopting other sun safety practices, we can enjoy the great outdoors while keeping our skin healthy and protected. So, before you head out for your next adventure, don’t forget to grab that bottle of sunblock! Your skin will thank you for it.

随着夏天的临近，许多人开始考虑他们的户外活动。无论是去海滩、在山中远足，还是仅仅在公园里享受野餐，有一样必不可少的物品不容忽视，那就是防晒霜。防晒霜是保护我们皮肤免受阳光发射的紫外线（UV）辐射有害影响的重要产品。这些辐射会导致晒伤、皮肤提前老化，甚至皮肤癌，因此在户外活动时使用防晒霜是至关重要的。 使用防晒霜的重要性不容小觑。根据皮肤科医生的建议，使用广谱的防晒霜，SPF至少为30，是获得足够保护的推荐标准。广谱意味着它能够同时防护UVA和UVB射线，这两者分别负责皮肤损伤和晒伤。在选择防晒霜时，考虑自己的肤质、日晒时间和计划进行的具体活动非常重要。例如，如果你要游泳或出汗，选择一种防水的防晒霜是明智的。 正确涂抹防晒霜同样重要。它应该在日晒前至少15分钟慷慨地涂抹到所有暴露的皮肤上。许多人低估了所需的量；一般的经验法则是全身使用约一盎司（一个酒杯满）。此外，重新涂抹也是关键。建议每两个小时重新涂抹一次，或者如果你在游泳或出汗，则需要更频繁地涂抹。这确保了在户外活动期间，皮肤始终保持保护状态。 除了使用防晒霜，还有其他保护措施可以采取。穿着保护性衣物，例如宽边帽和长袖衬衫，可以为紫外线提供额外的屏障。在阳光最强烈的时间段，通常是在上午10点到下午4点之间寻求阴凉也是一个聪明的策略。通过将这些方法与使用防晒霜相结合，个人可以显著降低皮肤损伤的风险。 尽管知道防晒霜的好处，但仍有一些人忽视使用。一个常见的误解是，肤色较深的人不需要涂抹防晒霜。然而，这是一种误区；每个人，无论肤色如何，都可能遭受阳光伤害。人们可能跳过防晒霜的另一个原因是认为它会让皮肤感觉油腻或不舒服。幸运的是，如今有许多配方可供选择，包括凝胶和喷雾，它们质地轻盈，快速吸收，使那些不喜欢传统乳霜质地的人更容易接受。 总之，防晒霜是任何在阳光明媚的月份进行户外活动时不可或缺的一部分。它在防止皮肤损伤和降低皮肤癌风险方面的作用至关重要。通过了解如何有效选择和涂抹防晒霜，以及采用其他防晒安全措施，我们可以在享受大自然的同时，保持皮肤健康和保护。因此，在你下次冒险之前，不要忘记带上那瓶防晒霜！你的皮肤会感谢你的。