sweating

简明释义

英[ˈswetɪŋ]美[ˈswetɪŋ]

v. 出汗；（食品）渗出水分；（人）拼命干；处于极度焦虑中；担心（非正式）；熔焊（金属）（sweat 的现在分词）

英英释义

单词用法

同义词

反义词

例句

1.And I was doubled over, soaked through my clothes sweating.

我痛得直不起腰来，衣服全被汗湿透了。

2.He was sweating from the intense heat.

由于剧烈的热量，他一直出汗。

3.Sweating is one way your body tries to cool you down.

出汗是使身体降温的一种方法。

4.You want to be warm without sweating so much you get a chill.

要是你既想保暖又不想在出汗后感冒的话。

5.Mike shook his head, to unstick his hair from his sweating forehead.

麦克摇了摇头，使头发不再粘在他出汗的前额上。

6.If you're bullish, you're now sweating.

假如你是做多的，你现在就该着急了。

7.We do this by altering our metabolic rate, shivering or sweating.

我们通过改变代谢率、颤抖或出汗来达到这一目的。

8.After running for an hour, I was completely sweating.

跑了一个小时后，我全身都在出汗。

9.He was sweating nervously before his big presentation.

在他的大型演讲前，他紧张得出汗。

10.The hot weather made everyone start sweating.

炎热的天气让每个人都开始出汗。

11.She noticed her palms were sweating during the interview.

她注意到在面试期间，她的手掌在出汗。

12.The intense workout left him sweating profusely.

剧烈的锻炼让他大量出汗。

作文

Sweating is a natural physiological process that occurs in the human body, primarily to regulate temperature and maintain homeostasis. When we engage in physical activities or experience elevated temperatures, our body responds by producing sweat, which is mainly composed of water, salt, and other trace elements. This process is vital for our survival, as it helps to cool the body down through evaporation. In this essay, I will explore the various aspects of sweating, its significance in our daily lives, and the misconceptions surrounding it. Firstly, it is essential to understand the mechanisms behind sweating出汗. The sweat glands, located in the skin, are responsible for producing sweat. There are two main types of sweat glands: eccrine and apocrine. Eccrine glands are distributed all over the body and are activated during exercise or heat exposure, while apocrine glands are found in specific areas such as the armpits and groin and are stimulated by emotional stress. The process begins when the body temperature rises, triggering the hypothalamus in the brain to signal the sweat glands to release sweat onto the skin's surface. Secondly, sweating出汗 plays a crucial role in maintaining our health. It helps to prevent overheating, which can lead to heat exhaustion or heat stroke. Additionally, sweating can aid in detoxification, as it allows the body to expel certain toxins through the skin. Moreover, sweating出汗 can also be beneficial for our skin; it helps to unclog pores and can contribute to a healthy glow. Many people incorporate activities that induce sweating, such as exercising or visiting a sauna, into their wellness routines for these reasons. However, despite its benefits, there are several misconceptions about sweating出汗. One common myth is that sweating leads to significant weight loss. While it is true that sweating results in temporary weight loss due to water loss, it is not a sustainable or healthy method for losing weight. Once the body rehydrates, the lost weight is quickly regained. Another misconception is that only overweight individuals sweat excessively. In reality, sweating出汗 varies from person to person, influenced by factors such as genetics, fitness level, and environmental conditions. Moreover, some individuals suffer from hyperhidrosis, a condition characterized by excessive sweating that is not necessarily related to heat or exercise. This condition can lead to embarrassment and social anxiety for those affected. It is important to recognize that sweating出汗 is a natural bodily function and should not be stigmatized. In conclusion, sweating出汗 is an essential and complex process that serves multiple purposes in our lives. It helps to regulate body temperature, detoxify the body, and promote skin health. Understanding the science behind sweating出汗 can help dispel myths and encourage a healthier perspective on this natural phenomenon. Embracing sweating出汗 as a normal part of life can lead to better health practices and a more positive self-image. Whether through exercise or relaxation, we should appreciate the benefits that sweating出汗 brings to our bodies and minds.

出汗是人体自然的生理过程，主要用于调节体温和维持内环境稳态。当我们进行体育活动或经历高温时，身体会通过产生汗水来回应，这种汗水主要由水、盐和其他微量元素组成。这个过程对我们的生存至关重要，因为它通过蒸发帮助降温。在这篇文章中，我将探讨出汗的各个方面，它在我们日常生活中的重要性，以及围绕它的误解。 首先，理解出汗的机制是至关重要的。汗腺位于皮肤中，负责产生汗水。主要有两种类型的汗腺：小汗腺和大汗腺。小汗腺分布在全身，在运动或热暴露时被激活，而大汗腺则位于特定区域，如腋下和腹股沟，通常受到情绪压力的刺激。这个过程开始于体温升高，触发大脑中的下丘脑向汗腺发出信号，释放汗水到皮肤表面。 其次，出汗在维持健康方面发挥着至关重要的作用。它有助于防止过热，这可能导致中暑或热衰竭。此外，出汗还可以帮助排毒，因为它使身体能够通过皮肤排出某些毒素。此外，出汗也可能对我们的皮肤有益；它有助于疏通毛孔，并可能促进健康的光泽。许多人将诱发出汗的活动，如锻炼或去桑拿，纳入他们的健康计划中，正是出于这些原因。 然而，尽管出汗有益，但关于它有几个误解。其中一个常见的神话是，出汗会导致显著的减重。虽然出汗确实会因失去水分而导致暂时的体重下降，但这不是一种可持续或健康的减肥方法。一旦身体重新补充水分，失去的体重很快就会恢复。另一个误解是，只有超重的人才会出汗过多。实际上，出汗因人而异，受遗传、健康水平和环境条件等因素的影响。 此外，一些人患有多汗症，这是一种以过度出汗为特征的疾病，通常与热或运动无关。这种情况可能导致患者感到尴尬和社交焦虑。重要的是要认识到出汗是自然的身体功能，不应受到污名化。 总之，出汗是一个基本且复杂的过程，在我们生活中发挥着多重作用。它有助于调节体温、排毒和促进皮肤健康。理解出汗背后的科学可以帮助消除误解，并鼓励对这一自然现象的更健康的看法。接受出汗作为生活的正常部分，可以带来更好的健康实践和更积极的自我形象。无论是通过运动还是放松，我们都应该珍惜出汗给我们的身体和心理带来的好处。