vigour

简明释义

英[ˈvɪɡə(r)]美[ˈvɪɡər]

n. 活力，精力；气势

【名】 （Vigour）（法）维古尔（人名）

英英释义

单词用法

同义词

反义词

例句

1.Colonel Sorell, the new Governor, set himself with vigour to suppress these ruthless marauders.

新总督苏乐上校，上任后第一把火就烧向了殖民地周边残忍的掠夺者。

2.WHO is optimistic that the outbreak can be controlled if present activities continue with sufficient vigour.

世卫组织表示乐观，如果具备充足的活力，目前的活动能继续下去，则暴发可以得到控制。

3.They are particularly vulnerable to high mutation rates, which undermine genetic vigour.

恪守无性清律的物种，在基因高突变率下特别脆弱，大量的突变使原有的遗传基因大伤元气。

4.Take a nap：Just take a 30-minute nap, and you will return to the job with renewed vigour.

睡午觉：仅午睡半小时，你就能在工作中重新精力充沛。

5.You give me fresh life and vigour.

你给了我新的生命和活力。

6.The campaign to wipe out illiteracy launched out with great vigour.

扫盲运动轰轰烈烈地展开了。

7.Sun Wukong, his face lit up with youthful vigour, climbed up onto his throne.

孙悟空春风满面， 高登宝座。

8.He has approached his job with renewed vigour.

他已带着重新焕发的活力投入了工作。

9.Mr Ingrassia tells Detroit's story with economy, vigour and restrained fury.

英格拉西亚先生惜墨如金，带着有节制的愤怒生动地讲述了底特律的故事。

10.She approached her work with great vigour.

她以极大的活力投入工作。

11.The team played with vigour and determination during the match.

在比赛中，球队表现出极大的活力和决心。

12.He spoke with such vigour that everyone listened intently.

他讲话时充满了活力，让每个人都专心听着。

13.The garden was full of plants growing with vigour after the rain.

雨后，花园里的植物生长得充满了活力。

14.They tackled the project with renewed vigour after the meeting.

会议后，他们以焕然一新的活力来处理这个项目。

作文

In today's fast-paced world, maintaining a sense of vigour (活力) is essential for achieving personal and professional success. Many people often find themselves overwhelmed by the daily grind, leading to fatigue and a sense of stagnation. However, embracing vigour (活力) can transform our lives, enabling us to tackle challenges with enthusiasm and resilience. First and foremost, vigour (活力) is closely linked to physical health. Engaging in regular exercise not only boosts our energy levels but also enhances our overall well-being. Studies have shown that individuals who incorporate physical activity into their daily routines experience higher levels of vigour (活力) and are better equipped to handle stress. Whether it's a brisk walk, a jog, or a workout at the gym, moving our bodies invigorates us and fosters a sense of vitality. Moreover, mental health plays a significant role in our ability to maintain vigour (活力). Practicing mindfulness and meditation can help clear our minds and reduce anxiety, allowing us to approach our tasks with renewed focus and energy. When we prioritize our mental well-being, we cultivate a mindset that embraces challenges rather than shying away from them. This mental clarity contributes to a greater sense of vigour (活力) in our daily lives. In addition to physical and mental health, social connections are vital for sustaining vigour (活力). Surrounding ourselves with positive and supportive individuals can greatly influence our outlook on life. Engaging in meaningful conversations, sharing experiences, and collaborating with others can reignite our passion and enthusiasm. The energy we draw from our relationships can enhance our own vigour (活力), making us feel more alive and engaged. Furthermore, setting goals and pursuing our passions can significantly contribute to our sense of vigour (活力). When we have a clear vision of what we want to achieve, we are more likely to stay motivated and energized. Whether it's learning a new skill, starting a creative project, or advancing in our careers, having aspirations gives us a purpose that fuels our vigour (活力). The journey toward achieving these goals is often filled with excitement and challenges that keep our spirits high. Lastly, it is crucial to acknowledge the importance of rest and recovery in maintaining vigour (活力). In our pursuit of productivity, we may forget to take breaks and recharge. However, adequate sleep, relaxation, and leisure activities are essential for restoring our energy levels. By prioritizing self-care and ensuring we have time to unwind, we can sustain our vigour (活力) over the long term. In conclusion, cultivating vigour (活力) in our lives requires a holistic approach that encompasses physical health, mental wellness, social connections, goal-setting, and self-care. By consciously integrating these elements into our daily routines, we can enhance our energy levels and embrace life with a renewed sense of purpose. Ultimately, when we embody vigour (活力), we not only improve our own lives but also inspire those around us to do the same.

在当今快节奏的世界中，保持一种活力（vigour）对于实现个人和职业成功至关重要。许多人常常感到日常工作的压倒，导致疲惫和停滞感。然而，拥抱活力（vigour）可以改变我们的生活，使我们能够以热情和韧性应对挑战。 首先，活力（vigour）与身体健康密切相关。定期锻炼不仅可以提高我们的能量水平，还可以增强我们的整体健康。研究表明，融入身体活动的个体体验到更高水平的活力（vigour），并且更能应对压力。无论是快走、慢跑还是健身房锻炼，运动都能使我们振奋起来，培养出一种生机勃勃的感觉。 此外，心理健康在我们保持活力（vigour）方面也起着重要作用。练习正念和冥想可以帮助我们清理思绪，减少焦虑，使我们能够以焕然一新的专注和精力来处理任务。当我们优先考虑心理健康时，我们培养出一种迎接挑战而非回避挑战的心态。这种心理清晰度有助于我们在日常生活中获得更大的活力（vigour）。 除了身体和心理健康之外，社交联系对于维持活力（vigour）至关重要。与积极和支持性的人相处可以极大地影响我们对生活的看法。参与有意义的对话、分享经历以及与他人合作可以重新点燃我们的热情和兴奋。我们从关系中汲取的能量可以增强我们的活力（vigour），使我们感到更加充实和投入。 此外，设定目标和追求激情也可以显著促进我们的活力（vigour）。当我们清晰地知道自己想要实现什么时，我们更可能保持动力和活力。无论是学习新技能、开始创意项目还是在职业上进步，拥有抱负赋予我们一种推动力，激发我们的活力（vigour）。实现这些目标的旅程通常充满了兴奋和挑战，让我们的精神保持高涨。 最后，承认休息和恢复在维持活力（vigour）中的重要性至关重要。在追求生产力的过程中，我们可能会忘记休息和充电。然而，充分的睡眠、放松和休闲活动对恢复我们的能量水平至关重要。通过优先考虑自我照顾并确保我们有时间放松，我们可以长期维持我们的活力（vigour）。 总之，培养活力（vigour）需要一种全面的方法，涵盖身体健康、心理健康、社交联系、目标设定和自我照顾。通过将这些元素有意识地融入我们的日常生活中，我们可以增强我们的能量水平，以焕然一新的目的感拥抱生活。最终，当我们体现出活力（vigour）时，我们不仅改善了自己的生活，也激励周围的人去做同样的事情。