vitalizing

简明释义

英[ˈvaɪtəlaɪzɪŋ]美[ˈvaɪtəlaɪzɪŋ]

激发

英英释义

单词用法

同义词

反义词

例句

1.This is an important strategic decision toward vitalizing Chinese education in the 21st century.

这是振兴21世纪我国教育的重大战略决策。

2.The third, the necessity and possibility of vitalizing sinology education of the university.

第三章，振兴大学国学教育的必要性与可能性。

3.We hope that the state-owned commercial banks can adopt correct strategy and tactic, and play an expected role in vitalizing our national financial industry.

我们也希望国有商业银行能够采用正确的战略和策略，为振兴民族金融发挥应用的作用。

4.The experience of vitalizing economics by way of soliciting business affairs and inviting investment to turn the water-power resources into pillar industry in Hefeng County is described.

介绍了湖北省鹤峰县通过招商引资，开发水电资源，使水电开发成为全县支柱产业，带动全县经济振兴的做法与经验。

5.With the support of nonverbal communication symbols, verbal communication symbol system plays the main role of vitalizing net communication.

非语言符号作为对语言符号不足的补充，起到了有效的辅助传达交际信息的作用。

6.The process of change is self-renewing and self-vitalizing.

变化的过程是自我更新和自我增添活力的过程。

7.The hope of vitalizing university lies in reshaping the academic personality of modern university teachers.

振兴大学的希望在重塑当代大学教师的学术人格。

8.Constructing Dalian is a grand and systematic programme, but the most important strategy has to be vitalizing the city by science and education.

建设“大大连”是一项宏大的系统工程，而实施科教强市战略是诸多战略举措中的重中之重。

9.The morning yoga session was incredibly vitalizing, leaving everyone feeling refreshed and energized.

早晨的瑜伽课程非常振奋人心，让每个人都感到清新和充满活力。

10.A good night's sleep is vitalizing for both your body and mind.

良好的睡眠对你的身体和心理都是至关重要的。

11.The team-building retreat was a vitalizing experience that strengthened our collaboration.

这次团队建设的静修是一次振兴的经历，增强了我们的合作。

12.Drinking plenty of water is vitalizing and helps maintain your energy levels.

喝足够的水是有益的，有助于保持你的能量水平。

13.The artist's new exhibition is vitalizing the local art scene.

这位艺术家的新展览正在振兴当地的艺术圈。

作文

In today's fast-paced world, it is easy to feel overwhelmed and exhausted by the demands of daily life. However, finding ways to rejuvenate our spirits and refresh our minds is essential for maintaining a healthy balance. One of the most effective methods for achieving this is through activities that are truly vitalizing (使人充满活力的). These activities not only invigorate our bodies but also uplift our minds, allowing us to face challenges with renewed energy and enthusiasm. For many people, engaging in physical exercise serves as a vitalizing (使人充满活力的) activity. Whether it’s a brisk walk in the park, a challenging workout at the gym, or a calming yoga session, physical movement releases endorphins that enhance our mood. The sense of accomplishment that comes from pushing our limits can be incredibly empowering. Furthermore, regular exercise improves our overall health, making us feel more energetic and ready to tackle our daily responsibilities. Another way to achieve a vitalizing (使人充满活力的) experience is through creative expression. Activities such as painting, writing, or playing music provide an outlet for our emotions and allow us to connect with our inner selves. When we engage in creative pursuits, we often enter a state of flow, where time seems to disappear, and we are completely absorbed in the moment. This state of mind can be incredibly refreshing and can lead to bursts of inspiration that enhance our productivity in other areas of life. Social connections also play a crucial role in vitalizing (使人充满活力的) our lives. Spending time with friends and family, sharing laughter, and creating memories can significantly boost our mood and outlook on life. In times of stress, reaching out to loved ones can provide comfort and support, reminding us that we are not alone in our struggles. Building and nurturing these relationships can create a strong support system that helps us navigate life’s challenges with greater ease. Mindfulness and relaxation techniques are additional avenues for achieving a vitalizing (使人充满活力的) effect. Practices such as meditation, deep breathing exercises, or simply spending time in nature can help clear our minds and reduce anxiety. Taking a moment to pause and reflect allows us to reconnect with ourselves and gain perspective on our circumstances. This mental clarity can make a significant difference in how we approach our day-to-day tasks, enabling us to respond to challenges calmly and thoughtfully. Lastly, pursuing new experiences can serve as a vitalizing (使人充满活力的) force in our lives. Traveling to new places, trying out new hobbies, or learning new skills can spark excitement and curiosity. These experiences not only enrich our lives but also broaden our horizons, allowing us to see the world from different perspectives. Embracing change and stepping out of our comfort zones can be daunting, but the rewards often lead to personal growth and a deeper appreciation for life. In conclusion, incorporating vitalizing (使人充满活力的) activities into our lives is essential for maintaining our well-being. Whether through physical exercise, creative expression, social connections, mindfulness practices, or new experiences, we can cultivate a sense of vitality that empowers us to live our best lives. By prioritizing these activities, we can ensure that we remain resilient and engaged, ready to face whatever challenges come our way.

在当今快节奏的世界中，感到不知所措和疲惫是很容易的，尤其是面对日常生活的种种要求。然而，寻找方法来恢复我们的精神和刷新我们的思维对保持健康的平衡至关重要。实现这一目标的最有效方法之一是通过那些真正让人感到vitalizing（使人充满活力的）的活动。这些活动不仅能振奋我们的身体，还能提升我们的心灵，使我们能够以焕然一新的能量和热情面对挑战。 对于许多人来说，参与体育锻炼就是一种vitalizing（使人充满活力的）活动。无论是在公园里快走、在健身房进行高强度训练，还是进行一次舒缓的瑜伽课程，身体运动都能释放内啡肽，改善我们的情绪。突破自我极限所带来的成就感是极具激励性的。此外，定期锻炼还提高了我们的整体健康水平，使我们感到更加精力充沛，能够更好地应对日常责任。 实现vitalizing（使人充满活力的）体验的另一种方式是通过创造性表达。绘画、写作或演奏音乐等活动为我们的情感提供了宣泄的出口，并让我们与内心深处的自己建立联系。当我们从事创造性活动时，往往会进入一种心流状态，时间似乎消失，我们完全沉浸在当下。这种心态可以极大地提神，并可能引发灵感的迸发，从而提高我们在其他领域的生产力。 社交联系在vitalizing（使人充满活力的）生活中也扮演着至关重要的角色。与朋友和家人共度时光、分享欢笑和创造回忆，可以显著提升我们的情绪和生活展望。在压力时期，寻求亲人的支持可以提供安慰和支持，让我们意识到在困境中并不孤单。建立和培养这些关系可以创建一个强大的支持系统，帮助我们更轻松地应对生活中的挑战。 正念和放松技巧是实现vitalizing（使人充满活力的）效果的另一条途径。冥想、深呼吸练习或只是花时间亲近自然，可以帮助我们清理思绪，减少焦虑。花一点时间暂停和反思，让我们重新与自己连接，获得对自己处境的透视。这种心理清晰度可以显著影响我们如何处理日常任务，使我们能够冷静而深思熟虑地应对挑战。 最后，追求新体验可以成为我们生活中的vitalizing（使人充满活力的）力量。去新地方旅行、尝试新爱好或学习新技能都可以激发兴奋和好奇心。这些经历不仅丰富了我们的生活，还有助于拓宽我们的视野，让我们从不同的角度看待世界。拥抱变化并走出舒适区可能令人畏惧，但收获往往会导致个人成长和对生活更深的欣赏。 总之，将vitalizing（使人充满活力的）活动融入我们的生活对维护我们的福祉至关重要。无论是通过体育锻炼、创造性表达、社交联系、正念实践还是新体验，我们都可以培养出一种活力感，使我们能够过上最好的生活。通过优先考虑这些活动，我们可以确保自己保持韧性和参与感，随时准备应对未来的挑战。