yogurt

简明释义

英[ˈjɒɡət]美[ˈjoʊɡərt]

n. 酸奶，一罐酸奶

复 数 y o g u r t s

英英释义

单词用法

同义词

反义词

例句

1.I like to add it to cereal, oatmeal, or the aforementioned Greek Yogurt.

我喜欢把它添加在谷类食品、燕麦片或者前面提到的希腊酸奶中。

2.Yogurt is made from milk.

酸奶是由牛奶做成的。

3.Tiffany also eats yogurt and biscuits after dinner.

蒂芙尼晚饭后也吃酸奶和饼干。

4.Would you like another cup of yogurt?

你想再喝杯酸奶吗？

5.Yogurt is very good for your body.

酸奶对身体很好。

6.There's a yogurt left if you're still hungry.

如果你还饿的话，还有一份酸奶。

7.Yogurt is made from active cultures.

酸奶是由活性培养菌制成的。

8.Many smoothies have more than just fruit. Some have ice cream or yogurt.

很多奶昔不仅只有水果，有些有冰淇淋或酸奶。

9.I love adding fresh fruits to my yogurt.

我喜欢在我的酸奶中加入新鲜水果。

10.For breakfast, I usually have a bowl of yogurt with granola.

早餐时，我通常吃一碗配有格兰诺拉麦片的酸奶。

11.She prefers plain yogurt over flavored ones.

她更喜欢原味的酸奶而不是调味的。

12.You can use yogurt as a base for smoothies.

你可以用酸奶作为冰沙的基础。

13.I make a delicious dressing with yogurt and herbs.

我用酸奶和香草做了一种美味的调料。

作文

Yogurt, often spelled as 'yoghurt' in some regions, is a popular dairy product that has been enjoyed for centuries. It is made by fermenting milk with specific bacterial cultures, which gives it a unique texture and tangy flavor. The process of making yogurt (酸奶) involves heating milk to a certain temperature, cooling it down, and then adding live cultures, which ferment the lactose in the milk into lactic acid. This not only thickens the milk but also enhances its nutritional profile. One of the reasons yogurt (酸奶) is so beloved around the world is its versatility. It can be consumed on its own, mixed with fruits, or used as an ingredient in various recipes. For breakfast, many people enjoy yogurt (酸奶) topped with granola and fresh berries. This combination not only provides a delicious start to the day but also offers a balanced mix of carbohydrates, proteins, and healthy fats. In addition to being a tasty treat, yogurt (酸奶) is packed with health benefits. It is an excellent source of probiotics, which are beneficial bacteria that support gut health. Regular consumption of yogurt (酸奶) can aid digestion, boost the immune system, and even improve skin health. Many people turn to yogurt (酸奶) as a healthier alternative to sugary snacks or desserts, as it can satisfy sweet cravings while providing essential nutrients. Furthermore, yogurt (酸奶) comes in various types, catering to different dietary needs and preferences. For instance, there are low-fat and non-fat options for those watching their calorie intake, as well as plant-based yogurt (酸奶) made from almond, coconut, or soy milk for those who are lactose intolerant or following a vegan diet. This diversity allows everyone to enjoy yogurt (酸奶), regardless of their dietary restrictions. Culinary uses of yogurt (酸奶) extend beyond just eating it plain. It can be used in cooking and baking as well. For instance, yogurt (酸奶) can be incorporated into marinades to tenderize meat, or used as a creamy base for sauces and dressings. In some cultures, yogurt (酸奶) is a key ingredient in traditional dishes, such as tzatziki in Greek cuisine or raita in Indian cuisine. These dishes showcase how yogurt (酸奶) can enhance flavors and textures in savory meals. In conclusion, yogurt (酸奶) is much more than just a simple dairy product. Its rich history, numerous health benefits, and culinary versatility make it a staple in many households. Whether enjoyed as a snack, breakfast, or as part of a meal, yogurt (酸奶) continues to be a favorite for people of all ages. With its ability to adapt to various diets and cuisines, yogurt (酸奶) is likely to remain a beloved food for years to come.

酸奶，某些地区常拼写为'yoghurt'，是一种受欢迎的乳制品，已经被人们享用几个世纪。它是通过用特定的细菌培养物发酵牛奶而制成的，这赋予了它独特的质地和酸味。制作酸奶的过程包括将牛奶加热到一定温度，冷却，然后添加活性培养物，这些培养物将牛奶中的乳糖发酵成乳酸。这不仅使牛奶变稠，还增强了其营养成分。 酸奶在世界各地受到喜爱的原因之一是它的多功能性。它可以单独食用，与水果混合，或用作各种食谱中的成分。早餐时，许多人喜欢在酸奶上撒上格兰诺拉麦片和新鲜浆果。这种组合不仅提供了美味的开始，还提供了碳水化合物、蛋白质和健康脂肪的平衡混合。 除了美味的口感，酸奶还富含健康益处。它是益生菌的极佳来源，这些有益细菌支持肠道健康。定期食用酸奶可以帮助消化，增强免疫系统，甚至改善皮肤健康。许多人将酸奶作为一种更健康的替代品，用来满足甜食的渴望，因为它可以满足甜食的需求，同时提供必要的营养。 此外，酸奶有多种类型，以满足不同的饮食需求和偏好。例如，对于那些关注卡路里摄入的人，有低脂和无脂选项；对于乳糖不耐受或遵循素食饮食的人，还有由杏仁、椰子或大豆奶制成的植物性酸奶。这种多样性使每个人都能享受酸奶，无论他们的饮食限制是什么。 酸奶的烹饪用途不仅限于单独食用。它也可以用于烹饪和烘焙。例如，酸奶可以加入腌料中以嫩化肉类，或用作酱汁和调味汁的奶油基础。在某些文化中，酸奶是传统菜肴的关键成分，例如希腊美食中的tzatziki或印度美食中的raita。这些菜肴展示了酸奶如何增强咸食的风味和质地。 总之，酸奶远不止是一种简单的乳制品。它丰富的历史、众多的健康益处和烹饪多样性使其成为许多家庭的主食。无论是作为零食、早餐还是餐的一部分，酸奶继续成为各个年龄段人们的最爱。凭借其适应各种饮食和菜肴的能力，酸奶很可能在未来几年内继续成为一种受欢迎的食品。